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#imstillatit

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No matter what happens never give up on yourself #2babieslater #imstillatit #tuesyou

Since I didn't hit the gym w/LJ yesterday, @dsamsfitness was able to fit me in for a quick session today. #issalifestyleπŸ’ͺ🏾 #noclasswednesdays #imstillatit

Niggas naming names , doing anything for a famous name and these hoes the same. #imstillatit #playithowitgo #2017 βœŠπŸ½πŸ’―

#BootcampChronicles!! #ImStillAtIt!! #ConsistencyIsKey. #GoalGetter. #Results!! πŸ’ͺπŸ½πŸƒπŸ½β€β™€οΈπŸ’¨πŸ‹πŸ½β€β™€οΈπŸ’―β€ΌοΈ

One day at a time..!! #ImStillAtIt #DentalAssistant πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½

Lunch and Dinner is done for the next two days... #imstillatit #cookingismylife πŸ’ͺπŸ’ͺ🍴

The saints are gathering. #imstillatit #musicislife

MOST RECENT

#BootcampChronicles!! #ImStillAtIt!! #ConsistencyIsKey. #GoalGetter. #Results!! πŸ’ͺπŸ½πŸƒπŸ½β€β™€οΈπŸ’¨πŸ‹πŸ½β€β™€οΈπŸ’―β€ΌοΈ

Flashback to Chicago open when I won the match with a double collar choke from the back 😁 Can't wait to get back to training! #jiujitsuwithdrawals @ibjjf

If you want to listen but not see, I'm now on SoundCloud! https://soundcloud.com/alfons-prince/aprincesthoughts-91117 check it out and leave some comments! Appreciate ya!!
#podcasting #imstillatit #getbettereachday

The master has failed more times than the student has even tried !! Push on through πŸ’ͺπŸΎπŸ‹πŸΎβ€β™€οΈπŸ’― #ImStillAtIt #IJustDontPostMyEffortsDaily #Grinding #GoldsGym #GrowingDayByDay #NeverGiveUp #ISYMFS #LetsGetIt #HustleHard

T H I R T Y
Where dreams stays as dreams (w/o effort)πŸ™„
#notmyage
#actuallyitis
#imstillatit
πŸ“·@omgitzfathin

Day 29 workout completed! .65 mile intense cardio jog/run/power walk on the treadmill. #ImStillAtIt #Day29 #Treadmill #IntenseCardio #WantToSeeResults πŸƒπŸΎβ€β™€οΈ Treadmill
2 minute warm up -2.3 speed
Minute 3 -30 secs 3.0/30 secs 2.3
Minute 4 -30 secs 5.0/30 secs 3.0
Minute 5 -30 secs 5.0/30 secs 3.0
Minute 6 -30 secs 5.0/30 secs 3.0
Minute 7 -30 secs 5.0/30 secs 3.0
Minute 8 -30 secs 5.0/30 secs 3.0
Minute 9 -30 secs 5.0/30 secs 3.0
Minute 10 -1 minute 2.5
Cool down
Minute 11 -1 minute 2.5
12 minutes -total miles .65

Day 3 of my 24 day challenge (Healthy Body), Day 16 of my Sticky note challenge(Healthy Spirit & Mind)! If you are not taking care of your physical health(or spiritual health) it will effect other areas in your life!
#HealthyBodySoulAndSpirit #HealthyWholeMan #NeedToGetHealthyInboxMe #NoExcuse #ImStillAtIt #FitForTheKing

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