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“If you want conviction, dig within yourself. If you want understanding. just do it” -Hof Subject: @chad_kostelnik ——————————————
Last weekend I was given the chance to shoot with a good friend of min in Indiana. He practices many different types of meditation but I found that his interest in the “Wim Hof method” to be the most interesting. The idea is that in cold situations you have control to take over your body temperatures and actually raise your body temperature under extreme conditions. It’s not something you can just dive into. Chad made the trip to go work with @iceman_hof himself to learn the practice of such mediation. It truly is impressive, during this shoot chad explained how it works. Although I can’t put into his words but he did mention that staying still in very cold your body will actually heat up the water around and insulate you from seemingly unbearable cold water. This was Mega fun mini shoot and I’d love to work with others who have practiced this method! —————————————— #HypeBeast #vscoportrait #ig_mood #discoverportrait #portraitphotography #profile_vision #bleachmyfilm #postmoreportraits #portraitpage #igpodium_portraits #portraiture #makeportraits #moodyports #makeportraitsnotwar #quietthechaos #makeportraitsmag #expofilm #humaneffect #portrait_perfection #agameofportraits #ohioexplored #letsroamohio #igersohio #jj_ohio #exploreohio #one_ohio #nikonphotography #nikontop #nikon_photography_ #nikon_photography

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I’m sorry about the snowball ❄️

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