#inspire

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Double TAP if you agree.

Most important lesson I learned in the past year is, don't let anyone turn you cruel. No matter how badly you wanna give the world a taste of its own bitter medicine. It's never wort losing yourself over.
- psychedelicfelon
#powerofpositivity

β€œObstacles cannot crush me. Every obstacle yields to strong resolve. He who is fixed to a star does not change his mind.”
— Leonardo da Vinci
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It all starts with the mind, the body just follows. Transformation Friday πŸ”₯πŸ”₯πŸ”₯
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Sad to say I'm gonna have to be interned to rehab. I have an addiction to progress.
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Found a pic when I knew my life was gonna change and I knew I had to take a pic because a big transformation was coming.
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From 40% body fat and like 0 muscle mass to 8% body fat and a decent amount of muscle. 220 pounds to 170. I'm 6'3".

Dont forget to #smile ... it's contagious! 😊#happyfriday
It's almost the #weekend
😘 from #london

Think of a time in your life that you've intentionally SOUGHT OUT to compare yourself to another person....his or her life, her booty, his pecs, his career or car, their house, her πŸ’ ring, her hair, eyebrows or implants lol.
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Now tell me the # of times THAT'S ended well πŸ™„.
The # of times you felt AWESOME about yourself afterwards. Never. Right? You likely felt empty, worse, more self conscious, upset, lost, less enthusiastic about your own path, even more guilty for eating those Skittles... about a week ago 🎢 and on and on. WHY? BECAUSE even the act of intentional comparison carries negative weight.
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I have nothing against looking to other people for inspiration, motivation, some realness- but don't put a huge dent in your own self-worth as a result of another persons life, what stage they're in or their scripted IG page. Someone else's (often times "supposed") success or achievement is NOT your failure.

Epic convention for WFG ,breakthroughs all over the place and thank t @grantcardone for crushing it !

LEGS! 3 of my staple exercises to get some real GLUTE BURN 😫πŸ”₯Second dropset is sooo killer! ->10reps Weighted Split Squats, 10reps Split Squat Jumps! TRY IT OUT πŸ’ͺ🏼

MOST RECENT

Welcome to the lake gym!! In Synch!! ..... working that OBLIQUE cleavage! β€’
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WHO can relate to not quite being in Synch with your loved one! I am bad for communicating everything I have planned IN my head.. For only my wife to find out last minute and to jump on board lol. Or is it that she doesn't listen haha we will never know? πŸ’‹β€οΈπŸ’‹πŸ˜‰πŸ€·β€β™€οΈ (totally me πŸ˜‰-- admitting!!)β€’
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But just like in the video being in Synch with someone takes a little bit of "paying attention" and "putting someone else's needs first" sometimes lol! β€’
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She is the light of my life, my motivation today and she is what keeps me going! I certainly want to be my best version for this CHICK! πŸ˜˜β€’
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We rocked today's workout watching ME on that screen! Some OBLIQUE training I created for those of us who have been stretched out and had the babies, it's a great postpartum session, fabulous for those who have the Diastasis recti (also known as abdominal separation) and amazing to just to have those obliques pop. Oblique work has significantly decreased my loose skin, wrinkled tummy look and has helped strengthen my core stability! Win win! β€’
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Here is a peak of some of the that burn πŸ”₯..as we get a good sweat πŸ’¦ and gain some core strength. Full length video to be posted in all my groups this evening! β€’
❀️πŸ’ͺ🏼 #postpartumfitness #mombod @_wourkoutvideos @gymgirlvids @livelifeexercise_na @livelifegirls_na @fitspo @squatspo @featurefityou @legvideos @fitgirls_gallery @fit_moms_of_ig
#femalemotivation #fitnessfreak #girlswholift #girlswithmuscle #workoutvideos #fitmom #squats #bootyfordays #fitfam #fitnessmotivation #workout #lean #bootygoals #legs #legvideos #fitsporation #inspire #fitmom #yeg #warmup #weighttraining
#momlife #strong #mealprep #lift #bodybuilding #fitmomforareason #abs

Njak ingin eee.......... βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Photo by :@erozandita βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#moodygrams #agameoftones #vscocam #earthpix #way2ill #socality #theimaged #hypebeast #photographyislifee #wanderlust #heatercentral #livefolk #justgoshoot #roamtheplanet #tangledinfilm #bleachmyfilm #folkgreen #featuremeofh #photographylover #urbex #streetdreamsmag #art #huffpostgram #collectivelycreate #inspire #highsnobiety #l0tsabraids #createscenery #portraitcentral #portraitgames

Follow @theinvertedcommas for more quotes. #theinvertedcommas πŸ˜‡

Loving these spunky #Wishlets from @mylittlemagicshop! 😍✨ Brazilian legend has it that when one of these fluorescent bad boys falls off, your #wish has come true. CAN I GET A NEVER-ENDING-PACKET-OF-TIM-TAMS WISHLET, PLZ?! 🍫🀀 Thank you, Shereen!!! πŸ’“ #Wishlet #Wish #WishComeTrue #Goals #Dreams #Dream #Inspire #Inspired #Inspiration #Bracelet #Accessory #Love #Magic #MyLittleMagicShop #Shop

Don't Allow Your Past To Cripple You. Let It Strengthen You.
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Courtesy @nll_ebonyfrazier
_____________________________________________________________ #Strengthen #Warrior #Faith #Strong #Love #God #Inspire #Motivate #Joy #OpenDoors #ClosedDoors #Blessing #WhatAreYouDoingGod #Excited

Tag someone who needs to read this.
The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has been before.
-Albert Einstein
Have a Great DAY EVERYONE. 😊

The Iveys are spending their Friday night practicing some music (like always) and we're happy to do it! How are you all spending yours?? #tgif β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#music #band #artists #coolkids #farmkids #theiveysmusic #photoshoot #arsty #working #follow #newmusic #artist #writing #artistic #siblings #moments #change #dtep #road #video #elpaso #chucotown #photoofthedayΒ  #inspire #texas #igtexas #igerselpaso

Sometime you need to take a step back, breathe in, and breathe out. You'll realize that you are in control and the universe has great things planned for you. 🌎πŸ’ͺπŸ›£οΈ
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#gym #arms #workout #muscle #motivate #inspire #exercise #healthy #positive #lifestyle #fitfam #fitness #fitspo #igfitness #guy

Sarah Chole ....

It is possible that our own thoughts and actions affect our natural course of being. Sometimes we just need to let go and go with the flow. Things have a tendency to unfold in the best way when we are least expecting it or when we try a little less to control/plan everything!
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#POSITIVEATTRACTION #POSITIVEVIBES #POSTIVITY #STRENGTH #COURAGE #STRONG #CONFIDENCE #SELFLOVE #SELFWORTH #LOVEYOURSELF #LOVEOTHERS #COMPASSION #ENCOURAGEMENT #SUPPORT #INSPIRE #INSPIRATION #INSPIRATIONALQUOTES #MOTIVATION #MOTIVATE #MOTIVATIONAL #MOTIVATIONALQUOTES #HOPE #FAITH #PEACE #HAPPINESS #TRUEHAPPINESS #QUOTES #POSITIVEQUOTES #FOLLOWME #OPRAH

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