Where do you store most of your fat? 🤔 -
I store mine primarily in my abs and my legs. My arms stay relatively lean in comparison to everywhere else. Honestly wish I had the Ogus deposition. His midsection stays 8% even when he may be a true 12-15% BF. -
Also, I see this question getting asked everywhere on numerous pages! “How do I lose stomach fat?” The harsh truth is, you can’t spot reduce fat. You cannot choose where you lose fat, you just have to be in a caloric deficit and EVENTUALLY you will lose fat in your “stubborn” places. It just may take much longer than you think. -
12 pounds down since Mexico and I’ve definitely gained some muscle as well. The goal is to get stupid lean and hopefully start modeling/fitness modeling.