#IM703Austin

MOST RECENT

I’m pleased with this...i wanted sub 8 minute miles and got it; it was my first run outside since #im703austin and it was 44Β° and windy. All things considered, not too shabby! My knee felt great, my lungs didn’t πŸ˜‚
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#triumphproject #tri365 #triathlon #triathlontraining #swimbikerun #swimmer #biker #runner #triathlete #saratoga #saratogasprings #codeblue

#tbt from Austin 70.3 last year riding at below 5C , it was a huge mental challenge and I'm happy that I was lucky enough to be spotted by such an amazing artist. #nadapedalacorre
#Repost @scottflathousephoto (@get_repost)
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Finally getting back to editing again after a hiatus for MacBook repair. Here’s @rcb.tri at the final #im703austin last October. Im disappointed they won’t be having this race anymore, but looking forward to the new IM70.3 Waco! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
#cycling #cyclingshots #triathlon #swimbikerun #feltbikes @feltbicycles #im703atx #ironmantri #ironman703 @ironmantri #3athlonlife @3athlonlife #tri_community @tri_community #worldoftri @worldoftri #wildtri @wildtri #zoot @zootsports

@Regranned from @scottflathousephoto - Finally getting back to editing again after a hiatus for MacBook repair. Here’s @rcb.tri at the final #im703austin last October. Im disappointed they won’t be having this race anymore, but looking forward to the new IM70.3 Waco! .
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#runforabettertomorrow #run #running #runner #triathlon #triathlete #ironmantraining #ironmantri #inspiration #swimbikerun #motivation #marathon #bike #cycling #swimming

@wbhuber cranks our watts early on at the final #im703austin last October. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#cycling #triathlon #swimbikerun #ironmantri @ironmantri #ironman703 #cervelo #simplyfaster #giro @cervelo @girocycling #ironman703austin #triathlete #3athlonlife @3athlonlife #worldoftri @worldoftri #triathlon_in_the_world @triathlon_in_the_world #wildtri @wildtri

Finally getting back to editing again after a hiatus for MacBook repair. Here’s @rcb.tri at the final #im703austin last October. Im disappointed they won’t be having this race anymore, but looking forward to the new IM70.3 Waco! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
#cycling #cyclingshots #triathlon #swimbikerun #feltbikes @feltbicycles #im703atx #ironmantri #ironman703 @ironmantri #3athlonlife @3athlonlife #tri_community @tri_community #worldoftri @worldoftri #wildtri @wildtri #zoot @zootsports

After a bit of a hiatus, I’m back editing 2017 pics before we dive into the 2018 tri season. Here’s @rdself from the last ever #im703austin in October last year. Hope to see y’all in Waco this year! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#cycling #cyclingshots #triathlon #swimbikerun #ironmantri #ironman703 #im703atx #ironman703austin @cyclingshots @pedalnorth_images #pedalnorth_images #triathlon_in_the_world @triathlon_in_the_world #3athlonlife @3athlonlife #worldoftri @worldoftri @wildtri #wildtri

πŸ’ͺ🏻ran my first mile since knee surgery... actually its my first mile since #im703austin on 10/29/2017🀘🏻 #uglyaf #slowaf 🀘🏻I’ve never been more pleased with a 12min/mile πŸ˜‚πŸ˜‚ getting back after it, stronger and faster than before πŸ’ͺ🏻
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#lovethepain #lovethepain_official #ltpendurance #mojoracing #antiquit #crushitwithasmile #triathlon #tri365 #triumphproject #triathlontraining #triathlon #triathlete #swimbikerun #swimmer #biker #runner #ironman #ironmantraining #seneca7
#seneca7training

#kneerehab it’s a slow process... I feel like I can go harder but I know I need to be smart about this and be sure not to overdo things - never thought I’d say this but I just want to #gorunning - these @pumaperformance #speed300ignite need to log some miles! 🀘🏻 Since 10/04/17 I’ve run a total of 17.1 miles... 4 miles on 10/4, the day I had to stop after 2 miles and walk home because my knee hurt so bad & the 13.1 at #im703austin - I just miss the intensity and focus of swimming, biking and running... and I’ve put about 10-15lbs on since 10/4 also which I’m not happy about! πŸ‘ŽπŸ»
I WILL get myself back into race shape, BETTER than last year and I will set some PR’s this year, I know it’s going to happen 🀘🏻πŸ’ͺ🏻
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#lovethepain #lovethepain_official #ltpendurance #mojoracing #mojoracingteam #antiquit #radashell #crushitwithasmile #tri365 #triathlon #triumphproject #triathlontraining #swimbikerun #triathlete

2017 - the year I decided to train for an @ironmantri. On Jan. 1, 2017, an Ironman was never on my radar. However, by April 18th, I signed up for Ironman New Zealand. @karentoim2018 has been instrumental in this process and I can’t thank her enough. Of course, my husband and my girls (5 & 21 months) have been equally as supportive. As 2017 draws to an end, I am so grateful for all I have accomplished to reach my Ironman 2018 goal. It won’t be long into 2018, before I become an Ironman! #bestofnine #teamlanghampipes #naomitoim2018 #imnz #bulletjournal #bostonboundwasforthehubby #iloveatreadmill #kaktosrose #im703austin @runhoustonraces @bchalfseries #beironfit

First outdoor ride since #im703austin - absolutely freezing out even with thermal gear πŸ€·β€β™‚οΈ
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Unfortunately I have knee surgery in 2 weeks and I’ve been really lazy so I’m glad I’m out for a ride, I just wish it was 70Β° πŸ˜‚
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#lovethepain #lovethepain_official #ltpendurance #mojoracing @girocycling @castellitriathlon @castellicycling @diamondbackbike #andean #tri365 #triathlon #triumphproject #triathlontraining #swimbikerun #bikeriding

Thanks to all the IGers out there who have commented, shared, and liked my work! I’ve had a blast in 2017, and can’t wait to photograph all the awesomeness in 2018! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#TopNine2017 #bestnine2017 #typhoontexaskidstri #moxiemultisport #findyourmoxie #texasstatetimetrials #im703bsl #imtx2017 #imtx #moxiebridge #im703austin @moxiemultisport @typhoontexaskidstri #cervelo #simplyfaster @cervelocycles

Did I hear you say #runanddone?! #IM703Austin Race Recap: the Run
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A three loop course and I loved it! Ample time and opportunities for cheering fans along the way, major props to @coachjenrulon @cristinabee29 @bshipman73 and of course number one fan #sherpa C.J. for all the support. I could not have done it without you. ^^^^^^^^^^^^^^
First loop, I was just glad to be running. I’d had enough of my bike by the time I ditched it in transition, and was excited to try and get another win on the course. Goal numero uno: don’t walk. Even if you have to shuffle, no walking. Now I’m someone who doesn’t look at elevation maps before I race, so I didn’t know when I set my goal that the Austin run course was basically one rolling hill after another. Really no flats. But I was NOT going to walk. I was pretty bloody minded about this and succeeded. Loops made it easier, I knew what was coming by the time loop two came around. First, porta potty break came about a third of the way into loop 1. Apparently, when you’re cold you don’t sweat, science or something, so all that liquid I consumed on the bike had to come out another way.... #TMI. Thought I got away with my little break without being spotted, but coach caught me right after β€” you ok? How’s the nutrition? At this point the answer was I’m grand!! Nutrition was on point. 2 @clifbar shot blocks every 2 miles and water at the aid stations, @baseperformance salts every 2 miles that I wasn’t eating. ^^^^^^^^^^^^^^
Loop two. Still trucking along. Still feeling pretty strong. Really appreciating the cheers. Had my @humagel at mile 8 ish with water. One foot in front of the other. Don’t walk shuffle up the hill. Saw some pros walking up the biggest hill, had to really tell myself to run my own race. Saw a girl in a #IMWC hat and had to take my hat off to her, doing a 70.3 two weeks after Kona blew my mind. She reassured me that she didn’t race, her parents had gone and brought back the hat for her. Made me smile. ^^^^^^^^^^^^^^
LOOP THREE!! We’re doing this, still no walking. NO WALKING! And then, remember that BIG bowl of oatmeal I thought was a good idea, it’s back. And it wants out. [continued in comments]

Where there’s a will, there’s a way.🎐 Nobody told me I’d be doing triathlon when I was in high school. Not sure I would have even believed I’d be pro 5 years ago.πŸ˜‹ But after discovering triathlon, and deciding this is what I want for my life, it’s worth sharing my belief whatever you want in life, you can make it happen. Put your goals front and center, and give it your all. #MotivationMonday #DreamItBelieveIt #RoadtoIronman
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πŸ“Έ@scottflathousephoto

Ok yeah... We did swap our visors. Next time we have to run each other’s race πŸ€ͺAustin, Texas baby! C’mon Meg don’t be shyπŸ‘ŒπŸ»πŸ˜„
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#ironman #IM703 #im703austin #im703portmac #triathlete #triathlon #swimbikerun #USA #argentina #IMARGENTINA #IRONMANMDQ #workbuddies

Triathlon is one of those activities that tests you mentally and physically. Take a look and give it a go on 2018

@triathlon_in_the_world ・・・
@triathlon_in_the_world
Triathlete @aeditty
Photo by πŸ“Έ @scottflathousephoto
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@aeditty rides out on the bike leg as part of Team Boys Weekend Racing at the last ever #im703austin . ----------------------------------------------------
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