#IGotYourBack

MOST RECENT

I needed this quote today from @msrachelhollis

Being a small business owner and making most of the products that are in my shoppe, I worry constantly! I worry about the opinions of others. I worry about people not liking me. I worry about people not liking my products. I worry about other businesses criticizing me. I worry about people taking my ideas. I worry about stuff that I shouldn’t be worrying about, and either should YOU!
Not everyone is going to like me or what I do. Not everyone will like my products or shoppe or goofy videos, but after reading “Girl Wash Your Face”, it’s ok if they (you) don’t. I do my BEST every single day and bust my ass to give my customers, what I think, are some of the best products around and I’ll keep continuing to do so.
Sometimes we need a little reminder about this stuff. ❤️So to my fellow my fellow business owners, please check out Rachel Hollis book, Girl Wash Your Face. It really helped me to think differently. .
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#ihavesomuchmorecoming #getready #stilllearning #hatersgonnahate #salemcounty #salemcountynj #southjersey #supportyourfriends #supportyourfriendsbusiness #copycats #supportlocal #shoplocal #igotyourback #supporteachother

You and I are more than friends. We’re a small gang. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ They fight like cats and dogs that drive me crazy but then there are the moments when they’re thicker than thieves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #myblessings #girlmom #sistersister #siblinghoodlove #sisterskeeper #momtogs #momlifebelike #motherhoodunplugged #parenthood_moments #momlifeisthebestlife #igotyourback #andyourfront #sistersquad #lovehaterelationship #themagicofchildhood #ig_motherhood #raisinggirls

Reach...ing.....for.....the...... This is not quite backbend, but it was my first try and one day, my shoulders will be more open.
#someday
#backbendonreformer
#pilatesfitstudio
@pilates_fit_studio
#tpcbridge
#trustyourbackline
#igotyourback

Did you know you have 3 different vertebrae? The bones that keep you erect! 😝 Do you know which one is which? I do! #igotyourback #humananatomy #muscles #bones #pt #ot #therapy #bodywork #massage #firecupping #kailua #hawaii #kaneohe #vertebrae #spine #college #nerd

Healing to me is like experiencing the greatness of the universe and its intelligence. When you believe in Universal intelligence or God you can truly experience it when you see somebody healing. While there are great people that are amazing at helping people heal, the fact is the body is the one healing itself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thelachiropractor #adjustment #healthiswealth #centurycity #cervicaladjustment #thoracicadjustment #lumbaradjustment #powerson #chiropractic #igotyourback #spinesupport #westfield #westfieldcenturycity #foxstudios #sonystudios #beverlyhills #wellness #spinalhealth #fitspo #healthylife #healthyliving #quotes #chiropracticadjustment #posture #organic #mindset #losangeles #painrelief #love #heal

May not always have her hand but will always have her back.

Dear Future Health & Fitness Bestie... 😘

I really believe we are here for a reason... that we're supposed to help each other grow into the people we were always meant to become.
So these are a few things to get off the table... ✅

I don't work out because I've always loved it. I've learned to LOVE showing up for my peeps.

I do it for the lulu. 😁 I have at least 15 pairs of yoga pants because I sweat 4-5 days per week and I don't like real pants. 😁

I talk A LOT. Seriously...once I’m comfortable I NEVER shut up. My friends can attest to this. lol 🤦‍♀️ Because I'm a cheerleader at heart (and I cheer the loudest for my crew). I love a good wine, cheap wine, any wine.... and love to celebrate the small stuff. 🍷
I've learned to love my body as is, one day at a time. It's not always easy but I'm committed to the journey. #mastectomy 🙄

I always know immediately if we'll be best friends.... this bond is strong AF without needing to stay in touch every day. (Dear Lord... don’t tell my Mom what AF means) LOL
But no matter what.... I'm always here for you. Through the good, the bad, the ugly. 🤷‍♀️ So if every sign is pointing to YOU (future best friend)... your time is now.
I'm here to be your guide. How many times has that happened in your life? (That the signs are this clear? That the path is this obvious?) I'm ready to start this journey with you.

We’ve got this. - S 🌸 #bestfriends #goals #igotyourback #womensupportwomen #changeforthebetter #flexibleprogram #onlinefitnesscoach #flexiblelifestyle #lookingforfriends #imhereforyou #newfoundlandgirl #calgarygirls #bestfriendgoals #healthyfriends #whynotyou #supportivefriends #friends

I got teary eyed in my fb live video today 🤲🏼
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I got real open about WHY I do what I do and how I have so much fire inside to keep me going 🔥
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It’s not because I was born this way, it’s not because I was taught at a young age how to communicate, how to be an entrepreneur, or how to be a good person. .
It’s because I’ve learned to ask myself the most important question, WHY? 🤷🏽‍♀️
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Why do I want to be successful?
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Why do I want to make the money I want to make?
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Why do I want to speak on stages all over the world? .
It’s about the IMPACT I want to make, the lives I want to transform; the women/men/children of this world I want to help provide the resources they need AND show them how to be leaders (no matter what they’ve been through) so they can make an impact too! 🔆
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I want this to be a ripple effect 🌀
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And because I know my why and it’s bigger than my ego it inspires me to put in the work everyday no matter what challenges I face‼️
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So I want you to ask yourself what is your WHY? Why do you want to accomplish your goals? For your family; to leave a legacy, to change the world, to die happy knowing you did the most with your life on this earth?
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Tag a friend who is trying to find their inspiration 💫

It's all come down to this!!
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@1stphorm has just announced the start date for the My Transphormation Starts Today Fall Sprint!!
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Cheesy slideshow aside, this year so far has literally changed my life!
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That "2.0" you see at the end of this video ain't some gimmick...
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I've gone from being stuck in the hole I dug for myself back in January...to continuously striving to be the best me I can be...
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My 2.0!
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I have my own goals for this final Fall Sprint....your boy is coming for that year-long 🥇🤙🏼
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I have a bigger, life-long goal that I'm kicking into high-gear with this final sprint...
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My life's mission and purpose is to help as many people as I can become the best possible versions of themselves.
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Their 2.0!
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So if you're out there and you need someone to have your back for this final sprint, let me know!! .
Follow the link in my bio to get signed up.
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Shoot me a DM or an email at tylerchristian2point0@gmail.com!!
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Can't wait to see the amazing Transphormations that come out of this round!!
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#mytransphormationstartstoday #IAm1stPhorm #WeAre1stPhorm #TransformationTuesday

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