#Hiit

MOST RECENT

Update w/ FD: Have been very MIA due to how busy work has been 🤯 BUT been working on an Ebook at the moment and have been testing out the workouts 🙊 Will keep everyone in the loop!! 😊 #comingsoon #staytuned

Everyone starts somewhere. Whether you’re trying to lose weight, bulk up, or even just stay in shape, it’s up to you how far you go!

Fun time workout #HIIT @skyfitnesshk 🤗

Con este video les puedo mostrar que no hace falta que sin falta, los entrenamientos sean serios, fuertes y a pura concentracion... claramente se puede estimular a la persona con juegos, que hagan poner su atencion en otra cosa mucho mas divertida, y al mismo tiempo hacer un ejercicio complejo y poliarticular como un burpee. Seguinos para mas videos como estos y para mas motivacion!!😉😉💪🏻
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#burpee #crossfit #fit #fitness #bsas #argentina #buenosaires #hiit #entrenadorpersonal #abs #core #training #muscle #gym #entrenadorpersonal #workout #personaltrainer #entrenamiento #ejercicio #aesthetic #exercise

🥊 Saturday Showdown 🥊 04/28 12pm
Support amateur talent, up to 20 exciting bouts.
Looking forward to seeing everyone there!
#boxing #usaboxing #amateur #box #fightnight #boxer #fight #match #eventbrite #showdown #mayweather #promoter #knockout #sanfrancisco #gym #bootcamp #hiit #punch #lookalive #rustedmule #mma #live #fitness #fighter #champ

Remain disciplined! #happymonday

What a way to start my Monday with pipeline. No more excuses! Time to claim my No. 1 position! Batteries change for my heart rate monitor. Today's session was a constant struggle! I'm never satisfied... I started with the goal of hitting 45 points, getting my no. 1 position back and once I hit those I strived to hit 48 points. Always move the goal post, you'd be surprised how much you could achieve.
#fit #fitness #fitmom #fitmum #instafit #instapose #muscle #musclemom #musclemum #gym #gymrat #gymjunkie #gymaddict #gymfreak #motivation #dedication #determination #commitment #consistency #nevergiveup #nevermissamonday #consistencyisthekey #cardio #hiit #cardioqueen #keepgoing #bootygainz #bootycheck #f45 #f45pyrmont

Checkout @fitonomy for some great home #workout videos and be sure to modify when necessary. Some of us aren't 25 anymore... 😕😂💪 #goodnight and may #Godbless you always in #Fitness #Health and #Spiritual #Wealth #bodybuilding #lifestyle #videos #weightloss #love #passion #muscle #Fitonomy #cellulite #HIIT #workout #wealthy #motivation #IAMBELLFIT

😃💪🏻🙌🏽🔫🍑🔫🍑🔫🍑🔫 @michelle_anne1991
@breakingthe_barriers

Sunday ROCKED!👍💦💥🏋️‍♂️🚴‍♂️

Always have to take advantage of the wonderful weather Alaska gives us. Still sticking to the challenge guidelines but having fun with it. Sundays are for church, gym and GRILLIN. Not pictured: the sweet potatoes that are still cooking.
#teamnavafit #chestday #HIIT #girlswholift #bettermindset #icandothis #onedayatatime #progressnotperfection #bingeeatingrecovery #weightlifting #fatlossjourney #alaska #fairbanks

In the meantime, on a Monday @cftorian 📸👌🏼😁

💪🏽 We are #STRONG! Had a fantastic time with this beautiful badass #GX24 #SBZ crew this afternoon. 🙌🏽 Thank you @catmedinaa! You are an inspiration and it was an honor to meet you. 👊🏽✌🏽🙏🏽 #strongbyzumba #sync #HIIT #totalbodyworkout #strongertogether #goals #fitchics #feeleverybeat #synceverymove #traintothetempo

IF YOU NEED A MENTAL CHECK KEEP READING🚨🔽🚨🔽🚨This picture is a minute old... I'm really missing working out and decided that I feel well enough to do some low impact body weight excercises tomorrow. I was losing my mojo a few weeks ago and now that I was told not to workout until my mouth is heals, I realize how lucky I am that I normally have the opportunity to workout, eat right, and show my body the love and care it needs. Just some late night thoughts before bed. Don't beat yourself up if you can't make it to a workout 4 times a week, but keep yourself in check. If you have steep goal you then you should be doing what you need to reach them. You got this, I got this, so lets DO this!! I hope everyone had an amazing weekend and get a good start to the week tomorrow!!💕💕

work/REWARD.
Known this man 2.5 decades.
Got funny with the new iPhone camera.
More importantly: Dodgers won the series.
Have a good one.
Discipline= Freedom.

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