Everything year it's the same thing, those new year resolutions! Stop! Put the brakes on them!!!. Need help achieving your fitness and JUST plan old every day overall wellness ↔ better health and feeling good? The statistics are alarming where we, Americans are heading.
We can, in a low key, fun supportive environment provide you an 80 day plan, personalized based on your abilities, meal plans and supplementation advise to get you there in 2018. "Lifestyle " not "dieting" I attended a training last night and heard from Dr./Professor Bloomberg of Tufts University (top nutrional doctor in his field) he said we as Americans are OVER feed and UNDER nourished. That's alarming.
We are NOT getting the basic daily essential vitamins and minerals from our food intake.
And we wonder why we're so sick,tied and runned down!
This is not quotong him, but in my words, that's like saying, many are eating, over eatong and just getting full from the food intake.. #herestoyou #2018infocus #allin