#HealthyEats

MOST RECENT

Hoisin Beef Yep I am the girl who takes pictures of her food. Balancing on a chair, on my porch with a bowl full and delicious food in front of my camera, hoping for the right angle while the neighbors stare in wonder and people arch their eyebrows. You know why....I love food. i love the look of beautiful colorful food. I love tasting it. I love cooking it. I. Love. Food. Call me a food connoisseur. Sooooo hopefully you love food just as much as I do or you’ll have to put up with looking at these scrumptious pieces of food art. This lovely looking dish is literally my favorite dinner. I pair beef with a honey hoisin glaze, quinoa and whatever vegetables I have in the house. Enjoy with your eyes. #foodporn

Cashew cheeses have been everywhere lately, so we thought we’d share some benefits 🤗 cashews are high in zinc, anti-inflammatory fats, and vitamin E ✨so indulge in our very favorite cashew ricotta cheese! Your body will thank you 😉 link in profile! #urockgirl #cheese #cashewcheese #cleaneating #vegan #veganrecipe

#focus 💪🏻💪🏻 planifica tus #healthymeals con nosotros, estamos para consentirte y ayudarte a lograr tus metas fitness 🧡👌 Chef 👩🏻‍🍳 @chefbilliny -
#eatclean #tastyfood #tastyhealthy #fitness #healthyfood #healthyeats #gym #gofresh #vegetables #instafood #foodporn

Behold this glorious homemade #vegan #chocolate swirled with peanut butter!
After these few days of chocolate sprees (I bought another 2 bars of Hershey's dark chocolate and 2 mini shell almond chocolate bars), and discovering that the lovingearth bar cost about $12... I realised that this chocolate-consuming lifestyle is not sustainable under a student's grand total income of monthly allowance. Imagine my despair, thinking "I dont want to eat anymore milk-containing (cheaper) chocolate. But vegan chocolate is so expensive. How am I going to survive??" It's true then that desperation squeezes the survival instincts out of us? Because it dawned upon me that I HAVE ALL THE INGREDIENTS TO MAKE MY OWN CHOCOLATE! (i.e. No need to spend extra money!) And it would be vegan! AND it only takes a minute to mix it up and stick it in the fridge! Ahhh I admit to being really dumb all this time😅

I didn't measure out anything, but it's approximately half mug cacao powder, about 3/4 the amount of coconut oil as powder, about a tablespoon of coconut nectar, about a teaspoon of vanilla essence. I made it in a mug cos I wasn't sure if it would turn out all right. But it's AMAZING! Anyway I'm eating it at home so no need to be pretty 😋 OH and one more benefit is I can put whatever I want in it! Like the peanut butter 😃 Gonna let my mom try some when she comes home because she loves Reese's 😊
#veganfood #vegetarian #plantbased #rawfood #healthy #healthyfood #healthyeats #healthspo #cleaneating #eatforabs #foodisfuel #nutrition

Behind every successful woman is herself. 🙌🏻🙌🏻😍😍♥️♥️.
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Although I’m pretty damn lucky because I also have a kick booty team of women who inspire the hell out of me every damn day. Sharing their story so bravely without caring what others think.
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Be YOU for YOU.

After having this on the menu for several weeks and never getting around to making it, I finally made this tomato Moroccan chickpea stew with couscous...and it was good!

#moroccanfood #chickpeas #stew #couscous #vegetarian #vegan #homecooking #cooking #food #dinner #homemade #healthyeats #healthyish #healthy #tasty

💕 #嗒嗒早餐
早安 昨天吃太飽 今天早上沒有很餓⋯⋯
想說喝個老媽靚湯🥣 加一個雞肉沙拉就好🥗
但做好沙拉又覺得應該搭個墨西哥餅 又烘了個餅
最後決定吃一半餅+吃完湯料 其他打包回公司晚點吃
哈哈哈哈我也是服了自己吃貨的心(快被巴飛😂
超級大卷 整個要爆炸!先吃掉蕃茄再卷怕會出水XD
中間放了Granola 咬下去裡面脆脆的超好吃❤️
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昨天自助餐本來控制的挺好 乖乖補蛋白質&纖維
但一到甜點就破功🤦🏻‍♀️ 是的那三盤甜點我都完食了🐷
沒事兒(拍拍心口)我今天會好好還回去👊🏾👊🏾
但抹茶Pancake很失望啊 賣相不錯 但零抹茶味🌚
Movenpick冰淇淋補償一下 最愛Tiramisu😍
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#hkig #hkgirl #hkfoodie #foodie #hongkong #health #healthylife #fitness #healthygirl #healthlyfood #eathealthy #eatclean #breakfast #healthybreakfast #healthyeats #healthyfoodporn #healthyeating #goodmorning #homemade #tortilla #tortillas #wrap #tacos #lettuce #buffet #matcha #pancake #movenpick #icecream

Roasted chicken and black bean spinach wrap.... with a honey Dijon spread and sautéed red onions and peppers........ #HealthyEats #LoyaltiesKitchen #GetchuSome

If it doesn’t challenge you, it doesn’t change you.
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Challenge your core strength today with our KISS MY ABS class! Spots are limited so make sure you’ve booked yours!
WA 0852.9896.1177 to book now.
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#HustleHouse #FunctionalTraining

TURKEY BOLOGNESE SAUCE 🍅
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1 pack organic ground turkey
2 jars organic marinara sauce
1 pack mushrooms, diced
1 red bell pepper, diced
1 green bell pepper, diced
1 red onion, diced
1 zucchini, diced
2 cups spinach, chopped
1 bunch fresh basil, or 1 tbsp dried basil
1 tbsp dried oregano
5-10 cloves garlic, minced (how much do you love garlic?) 1 tbsp fennel powder
1 tsp red pepper flakes
Salt and pepper to taste .
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Heat up large pan with olive oil. Brown turkey meat and set aside. Add more oil to pan and sauté garlic and all veggies (except spinach). When veggies cook down a bit, add all seasonings, spinach, turkey and marinara sauce. Cook down for 20-30 min until it thickens a bit. .
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Place in freezer bags and save for a busy day! Use on pasta, zoodles, lasagna, stuffed peppers, etc.

Regrann from @vegan.dy - SWEET OR SAVORY?
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Hy everybody 🙋️ You know what time it is... #toasttuesday 🙌 Had a little toast party at my place with some sweet and savory toasts 💚 Which one would you choose?
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Have fun 🙋‍
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#vegandy #eattherainbow #toasts
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YouTube: The Vegandy.
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Shot on @canondeutschland.
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#vegangermany #veganfoodporn #whatveganseat #plantbaseddiet #healthyeats #bestofvegan #ahealthynut #thrivemags #buzzfeast #feedfeedvegan #beautifulcuisines #veganvultures #foodgawker #healthycuisines #gloobyfood #healthyfoodporn #tastingtable #carbup
#snacktime #eeeeats #heresmyfood #breakfastgoals #flatlayforever #onthetable #morningslikethese #foodphotography

so i borrowed this book from the library on a bit of a whim, it caught my eye as i was leaving, i got it home and fell in love! so much so that i went out and hunted down my own copy yesterday thanks @kmartaus! this is my new #plantbased bible! @elsas_wholesomelife thank you for reignited my love of #plantbasedcooking #meatfreemeal #plantbased #meatfree #plantbasedmeals #plants #plantbowls #veggies#salad #saladlife #asaladaday #saladeats #healthyeats #cleaneating #eatclean  #weightloss #healthyliving #health #healthylifestyle #weightlossjourney #wfpb #wfpbdiet #wholefoodsplantbase #wholefoodsplantbasediet #wfpblifestyle #wholefoodsplantbaselifestyle #weightloss #healthyliving #health #healthylifestyle #weightlossjourney

Every Friday, my roommates and I would pile into the car and head to @frozenfruitco for what we called #FroFruFriday 🍦😎 - we could wipe out our cups in less than a minute 👊🏼- and NOW? FrozenFruitCo is comin’ out with an Ice Cream Truck this summer! They need a bit of help though: there are 9 days left of their kickstarter campaign to bring that truck to life. Tap the link in my bio to see how you can help and be sure to spread the news if you have a moment! 🌺💛

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