#health

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Today, I choose to be happy. I choose to let go. I choose to be myself. To love myself. To cherish myself. Today, I choose to let go of the people whose company is toxic to my peace of mind. Today, I choose to be free. I choose to liberate my soul from the aches it's been through. Today I choose to stay away from closed doors. I choose not to craft a wall around my heart. I choose to decorate it with the lessons I've learned. I choose to paint it with respect and confidence. Today, I choose to forgive myself. For being too much of myself. For allowing myself to hurt myself. Today I choose to embrace my flaws. I choose to accept my mistakes. Today, I choose to change. I choose to be better. I choose to move forward. I choose to guard my soul. Today I choose to be brave. I choose to say no when saying yes hurts. Today I choose to be wise. I choose to walk away from places I don't belong. I choose to embrace my time. For all that is timeless is precious. All that is precious is unique. All that is unique is different. All that is different is beautiful. Today I choose to be beautiful. πŸ’–πŸŒŠπŸπŸŒ…πŸ¦‹πŸ™πŸ½πŸ‰βœ¨
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πŸ“Έ @juliatrotti
πŸ¦‹ Beautiful words by @najwazebian πŸ’“

Pay attention to your pose and let the #GearS3 track the rest. #GearS3 #Health #Fitness #Yoga

Start with the breath, and continue that breath through the entire practice. Focus on it, and feel it's sensation. That's been my intention, and obligation this week.

Love this crazy leg exercise by @tanaashleee! Go follow her for more amazing workouts! .
πŸ”Ή@tanaashleee
πŸ”Ή@tanaashleee
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#motivation #fitness #passion #dreambody
#health #bootybuilder #workouts #challenge

I accepted the @flattummytea Challenge and loved it! After my leg injury, I wanted to get the bloating and my tummy area under control. After a couple weeks, I see the results and quite fond of it. If you want to do the same, check it out flattummytea.com… they’re having a sale for 20% OFF! Get your tummy flat β€’
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#NI30D #strong #sexy #healthylife #trainer #motivation #life #fitness #shape #motivate #inspiration #expert #health #life #lookgood #newbeginnings #instafit #instapic #exercise #livestrong #nutrition #success #boss #entrepreneur #motivationalspeaker #health #traveling #wellness #bloating #flattummy #workout

Yogurt adalah sumber makanan yang berperan penting dalam pembangunan tulang. Akan tetapi, kekuatan yang sebenarnya terletak pada bakteri baik, yang dikenal sebagai probiotik, yang terus menekan pertumbuhan bakteri merugikan di dalam usus kamu. Terlalu banyak bakteri "buruk" dapat menyebabkan masalah kesehatan gastrointestinal dan lainnya.

#infia #infiahealth #health

A BEAUTY & A BEAST
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TAG A LADY(That's able to be both a beauty & a beast in the gym) ❀😍
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I don't know who this woman is but EVERY time I see her working out she LOOKS good and she be KILLN her workouts πŸ˜ƒβ€πŸ‘.
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#BEASTMODE #FOCUS #workout #train #bodybuilding #powerlifting #fitness #health #nutrition #inspire #motivation #dedication #inspiration #fitfam #personaltrainer #crossfit #gym #nodaysoff #gains #protein #gymtime #trainhard #muscle #gainz #biceps #strength #squats #fit #chest #fitwomen

Radiating good vibes and glowing skin thanks to @la.belle.peau + @thekimtran_ 🌟 they have been taking care of my skin and nurturing my soul for the past couple of months with some amazing pampering treatments πŸ™ŒπŸΌ as I manage the juggle of running a business and motherhood it's so rejuvenating taking time out for a lil self love and care ✨ overflowing with love and gratitude and sending it out to you all πŸ™ŒπŸΌπŸ’›βœ¨πŸ’«πŸ“· @bobbybense #labellepeau #selflove

Please help @unicef_uk With their most vital work. Thanks. Xxx. Link in my bio. ・・・
#MothersLove - a young mother cradles her malnourished child outside a Unicef-supported health centre in South Sudan. Famine has been declared in the country and we are working round the clock to save lives. We're reaching mums and babies at community level to treat malnutrition, ensure access to clean water and hygine and test for diseases like malaria. But we need your help to reach even more children. Make a donation today by clicking the link in the bio. Thank you. Photo: Unicef 2017 Knowles-Coursin #mother #baby #health #love #nutrition #care #photooftheday #lovemum #southsudan #silhouette

MOST RECENT

Skincare bagus dan paling direkomendasikan sekalipun ternyata belum tentu cocok untuk kulitmu, lho. Terlebih jika kamu mengalami tanda-tanda ketidakcocokan kulitmu terhadap skincare tertentu seperti berikut ini.
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beautynesia.id/11575
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#beautynesiaid #perawatanwajah #skincare #health #fashion #beautytips #beautyhacks #beautymedia #indonesianbeauty

Good morning πŸ’–
Have a beautiful day ahead full of happiness.

Kemiri termasuk dalam bumbu rempah-rempah yang dapat anda manfaatkan untuk membuat rambut anda indah dan sehat. Cara membuat masker rambut alami dari kemiri :

Sangrai kemiri secukupnya
Haluskan kemiri dengan cara di tumbuk atau di blender
Setelah halus, aplikasikan ke seluruh rambut mulai dari kulit kepala hingga ujung rambut
Diamkan 30 menit, lalu bilas hingga bersih πŸ‘‰πŸ‘‰ Follow : @infokecantikan.id
πŸ‘‰πŸ‘‰ Follow : @infokecantikan.id
πŸ‘‰πŸ‘‰ Follow : @infokecantikan.id
βž–βž–βž–
Semoga bermanfaat, jangan lupa share. Mungkin teman atau saudara anda membutuhkan informasi ini. 😊😊
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πŸ’– Like πŸ’¬ Comment πŸ™‹ Tag πŸ”ƒ Repost
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Tekan β™₯, dan mention teman kamu untuk saling berbagi tentang info kecantikan!!
βž–βž–βž–
#InfoKecantikanID #Kecantikan
#dokter #hidupsehat #health #kesehatan
#KecantikanKulit #KecantikanWajah
#KecantikanAlami #KecantikanMurah #kemiri #kemirirambut #kemirialami

Yep would definitely say I have improved in this! Feel so much more stable and strong and was no problem lifting up in three legged dog after.. πŸ˜πŸ‘πŸ»

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Jaaaaaaaaa manπŸ™†πŸ™†πŸ™†πŸ˜‚βœŒ. Wochenende! Nur noch einmal "arbeiten" πŸ™†. Dazu direkt mal hier meine Finalstagepose rauskloppen😎. Ok, ist in einer U-BAHN Station in KΓΆln. Aber die gleiche Pose πŸ˜…πŸ˜…πŸ˜…πŸ˜…βœŒ. GENIEßT DAS WEEKEEEEEENDπŸ‘Œ
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βž–βž–βž–βž–βž–
Trefft mich an der FIBOπŸ’₯. Alle Tage am @gymgeneration Stand in Halle 10.1 - Stand 050. 🚩.
βž–βž–βž–βž–βž–
@gymgeneration Crew Athletes ‡
@melvin.curtis
@luk_flex
@zarte_brust
@supernaturalmichi
@tobi_ti
@nico_speed
@niki.na
βž–βž–βž–βž–βž–
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GYM GENERATION WORLDWIDE 🌍🌎🌏
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@gymgeneration 🚨Rabattcode: CHRIS15🚨
@max_muskel_muesli 🚨 Rabattcode: CC10 🚨
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#GymGeneration #noccogermany #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #active #strong #motivation #progress #lifestyle #diet #getfit #cleaneating #eatclean #exercise #IdKmK #PTbyCG #TeamCannon

Controversial opinion, The Two Towers is my favourite of Peter Jackson's Lord Of The Rings adaptations; I love all three, but this 2002 entry just blew me away. The way it fits so well between Fellowship and ROTK, the opening sequence showing a continuation of Gandalf's fall in the first, well rounded introductions to new characters and development of those already established, the Ents, Gollum, Helms Deep; all of it given even greater depth by another phenomenal soundtrack scored by Howard Shore. The Rohan/Rohirrim themes are incredible, and heavy brass/string/percussion sections drive the film from start to finish. This gets me so hyped, even the incomplete version on iTunes and Spotify brought almost every moment to life without visual aid. If you can find the extended version, do (especially to watch). Best cardio session of the year to date, I don't know what's got me so hyped lately but I'm not complaining. That lens flare though. #gym #health #fitness #fit #beard #ink #tattoos #friday #sixforsix #cardio #comewithmeifyouwanttolift #irontherapy #soundtracksession #howardshore #peterjackson #lordoftherings #thetwotowers #2002 #score #soundtrack #orchestra #symphony #newzealand #nerd #itunes #spotify

PlΓ‘tica par pacientes. Las claves en la pΓ©rdida y mantenimiento del peso perdido. Gracias por participar! #mejoratusaludcambiatuvida #prevenciΓ³n #prevenir #salud #peso #nutricion #health #nutrition #doctorasarahi

#breakfast I haven't been great at posting lately but I'll try when I can (think my head is a bit all over the place at the moment) off to work in a bit, hopefully this will see me through @quakeroatsuk @oatlyab @wholeearthfoods @sweetfreedomuk banana and seeds and @clipperteas #yummy #food #feelgood #feelgoodfood #health #healthy #healthyfood #healthychoices #healthyeating #weightloss #weightlossjourney #target #targetweight #3stonelost #maintaining #happyweight #wontbefatat40 #vegan #veganfood #veganuk

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