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From the other night....
All dressed up and not even wearing black
🖤

Savage.

Last nights workout ! Worked cheat ,glutes and abs ! It was a good workout. Started with 15min cardio high intensity on the stair master. Burned 170 calories in there and who knows how many during my workout ! Anyway here's be workout I did. Each were superset with the next one. Enjoy. 💪🏾💪🏾 ------------------------------------------------------------------------------------------------ #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exersizefitness #sweetsweat

Bir superkız kolay olunmuyor🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️
Evet, belki kolay olmayacak, belki çok yorulacaksın, belki pek çok kez başarısız olacaksın, belki herkes seni eleştirirken kendi kendine destek olmak zorunda kalacaksın…💫 Ama inan bana, hayallerinin peşinden gitmek, tüm bunlara değer. Hayallerini gerçekleştirmeden 1 gün önce bile seni eleştirenler olacak. Bu hiç önemli değil. Senin rehberin, iç sesin olmalı.Eğer sen mümkün olduğunu düşünüyorsan, kesinlikle başarabilirsin!
Tıpkı benimle 30 kilo veren danışanım @mirzabaskan Tuğba gibi tüm çalışmalarımızı not alan disiplinli çalışkan danışanımın tüm programlarda yazmaları için aldırdığım notlarımız sizlerle yazmak sizi şifalandırır diyet veriyormusunuz diyenler için çok güzel bir paylaşım oldu📌
Ben mutfağı öğretiyorum ve sporu hayattan kopmadan gerçekleştiriyoruz ne demiştik Ne yapıyorsan Yap Aşk ile yap Sude Hocanın dediğini yap kazanan sen olacaksın

When you're walking through London at night and find a tunnel with some aesthetic down lighting, of course you've gotta stop and take a picture lol.
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@1upnutrition #1upnutrition

Just because they have smaller bodies does not mean they need less Water.
Water is in fact one of the most important nutrients for children.
In the contrary to what people may think about size, although children are smaller than adults, they need to consume more water.
A boy between the ages of 11 and 14 needs to drink 3,3 liters of water per day, and a girl the same age needs 2.8 liters per day. A recent survey revealed that 65% of school aged children between the ages of five and 14 drink less water than they should.
Water is a priority for our children and specially during the Summer.
ABATILLES Water is wishing you All a very good Summer time ...
ABATILLES Water , The Exclusive Water for Exclusive People ...And the Perfect Choice for all our children around the World.....
#eaudesabatilles #france🇫🇷 #arcachon #health #childrenhealth #childrenhealthcare #waterforchildren #waterislife💧 #summetime #waterforlife #thefutureiswater #thefutureisourchildren #mineralwater #life #loveourchildren❤️❤️❤️❤️ #loveournextgeneration #behappy😊 #summertimevacation

MOST RECENT

G O A L ○ D I G G E R
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Whoa. June is just about over, which means we have six more months to make the most and best of ourselves in 2017 than last year.
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These are some questions I will be reflecting and answering this last week of June. Inspiration from @before5am.
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◾️How do you feel about your performance, progress, and results so far?
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◾️Have you reached any goals you set earlier this year? Are you close?
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◾️Are your goals still the same or have they changed?
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◾️What action steps will you take for the remaining six months?
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Reflect honestly. Celebrate mindfully. Plan accordingly.
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#liveyoungeveryday #vivayounghealth #reflection #goalsetting #selfimprovement #personaldevelopment #personalgrowth #lawofattraction #fitness #health #vegan

🐍TWIST TO DETOX🐍

#Repost @lucie_yoga (@get_repost)
・・・
Twisted half moon pose.
Sunday ..... NEW CLASS @therefinerye9 DETOX WARRIOR 10.15am rinsing out the toxins of the week and grounding yourself ready to start a fresh week.... hangovers welcome!! 👌🏼💙✌🏻🍻 #detox #yoga #twist #twisted #sundayfunday #health #healthy #wellness #wellbeing #workout #workhard #recharge #balance #feelgood #goodvibes #positivity #positivevibes #yogaeverydamnday #hackney #eastlondon #getfit #refinerycrew 😎✌🏽😎

Hey friends! There are a lot of big things happening over here! I am so excited to announce that I have decided to partner with Beautycounter to help spread their mission, "to get safer products into the hands of everyone." I started using the products a year and a half ago when I was pregnant with our youngest, Madelyn. The hormones were doing a number on my skin and I was sick of trying everything on the shelf at Target with no improvement. I began with using the nourishing cleanser and the balancing oil along with the dew skin tinted moisturizer. It was not only safe for me, but it was effective. It actually worked and since then I cannot tell you the last time I had a zit. And with all the changes my body has been through I'd chalk that up to a miracle.
It's so much more to me than selling a product. It's about educating others about safer products and helping people feel confident in their own skin.
So, if you have any questions feel free to message me, text me, anything! I am here to help! You can also shop the direct link in my profile! .
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#afterbaby #postpartumskin #health #beauty #countrymom #farmhouse #farmliving #lovelife #lifebydesign #skin #healthandbeauty #feelbeautiful #radientskin #momlife #ig_motherhood #momsofig #momlifeisthebestlife #busymom #busy #easymakeup #skincare #feelconfident #confidence #postpartum #afterbabybody #healthy #rusticliving #targetmom

Our beautiful stockist @maltandmallow have tracked down the latest talent in beauty and health, and bundled it into a July pamper box. All jam packed and delivered straight to your door. Don't miss out! #clearasmud #stockist #health #beauty #beautybundle #health #wellness•



experience some #clearasmud #stockist #vegan #ethical #environmentallyfriendly #detox #detoxbath #detoxmask #bodymask #mudmask #facemask #mudbath #natural #pure #skincare #crueltyfree #australianmade #smallbusiness #beautytips #health #beauty #wellness

Just tried this #almondbliss #ohyeahone bar and it was pretty dope 😏 #vacationketo is not my favorite/proven to be hard to keep up with. Doing good today, though 👍🏻 #keto #wlj #health #mindbodyspirit

A Bruna Fell​ está adorando o Pump-Up e você já conhece a técnica?

Procedimento indolor que através do uso de ventosa ativa a circulação sanguínea aumentando a oxigenação e com isso consegue modelar o bumbum!
Os resultados são visíveis logo nas primeiras sessões! Agende seu horário (51) 99341.0093 #beauty #beleza #biomedica #cuidados #drapaula #estetic #estetica #health #novohamburgo #saoleopoldo #saude #skin #skincare #tratamentos #pump #bumbum

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