#hardwork

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• Ce que vous devez retenir c'est de toujours vous battre. Ayez toujours le contrôle de vous même & ne le laisse jamais à autrui.
• En ce moment je couple mes entraînements en salle avec mes entraînements #movewithstessie (infos & programme dans le lien en bio) il faut se bouger encore plus après tout l'été arrive bientôt !
• Du coup hier matin c'était training de mon programme avec renforcement, abdos & étirements suivie de ma séance pecs/dos et bien je peux vous dire que c'est vraiment top ! 💪🏼
• Je vais également recommencer un rééquilibrage alimentaire pour virer les excédents des derniers temps, quels sont vos objectifs vous pour le moment ? N'attendez pas, changer maintenant vraiment, vous n'aurez rien à y perdre à vous bouger bien au contraire. Le sport soigne tout ! & j'espère pouvoir contribuer à votre évolution avec #movewithstessie 😍
• Je vous fait des bisous, passez une belle journée avec ce beau temps ça fait vraiment un bien fou ! 😌💋
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📍Programme : Move with Stessie / stessie.fizzup.com (lien direct dans la bio)❗️
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▪️ MYMUSCLE :
▶️ BIRDS20 sur la première commande.
▶️ BIRDS10 sur toutes les suivantes.

▪️ NUTRIDISCOUNT :
▶️ BIRDS10
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#aesthetics #abdos #abs #training #sportaddict #determination #fitfam #fitgirl #fitlife #fitness #fitblonde #fitnessgirl #fitfrenchies #fitfrench #hardwork #teamshape #healthyfood #muscu #motivation #musculation #nopainnogain #npng #mymuscle #teammymuscle #teamlittlebirds #nutridiscount #movewithstessie

Back at it 🏋
#newweek #hardwork #training

Out in Ibiza on a recent shoot for @heralondon_ with the boys @ab_bowen @alexcannon we still found time for the gym, following some of the programmes in my eBook LEAN365 which includes my full diet & training plan that keeps me in shape all year round.
It's all about quality of life & finding that happy balance. A healthy lifestyle not only changes your body, it changes your attitude & mindset.

COMING SOON...
My LEAN 365 ABS workouts, featuring all exercises & advanced circuits that I follow to give my abs them deep cuts. All exercises will be demonstrated by myself inside the eBook.
🎥 @hazarussell 📕 @neiljfrost

who is the best?🔥
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MOST RECENT

Kaunis sää siellä!! ☀️😎 Menee iha ohi murjottamalla. Ei oo kauheesti ollu minun mielestäni profiilissani pyllyjä, mutta laitetaan nyt sitte. Yleisön pyynnöstä! Ei enää luontokuvia pyllykuvien sekaan. Miksikäs minä sitä piilottelemaankaan. 🍑😂😂😂 Ps. Älkää antako muitte muuttaa itseänne. Olet paras versio sinusta. Niin minäkin. 💪🏼 #kävinkaupassa #pakastimeenostettuhernemaissipaprikaa #peace #love #eisepaljasookyllävieläkää #myprofile #reality #kovallatyöllämuokattu #hardwork #proud #bodybuilding #training #mylife #ootd #booty #pylly #mystyle #relax #smile #enjoy #lifeisnotsoserious

It's called NetWORK Marketing. You have to put in the work to get results. The work will pay off. #hardwork #networkmarketing #mlm #directselling #opportunity #success #results #morningmotivation #tuesdaythoughts

6:30AM!
Ready to go 💪🏽
Then ✈️
I feel MY ALL TIME BEST
I have worked so hard
I have resisted temptation
I have pushed past my limits
Many days I had to dig down very deep to even leave the house,the exhaustion was real!!!!
Now I am running on #motivation
#drive and #determination
WHATEVER happens this Saturday,I know that I worked my a** off and I achieved the goals I personally wanted to. I'm one HAPPY GIRL 😁 #torontoproshow #ifbbpro #bikini #fitness #bodybuilder #competitor #muscular #curves #tall #gym #lifestyle #hardwork #goals #shoulders #delts #glutes #lean #abs #nowaist #tight #tiny #proud

Water. It can wash away magnificent cities in seconds. It can extinguish even the mightiest of flames. It can carve a path through the hardest of stones. Despite its immense power, it also provides life to us all. Both power and love, all in a single element. Men, let's be like water.

#forgeofman #honour #humility #humanity #honor #men #man #beingaman #community #hardwork #SelfImprovement #betterself #betterme #bettermen #dedication #determination #hardwork #sweat #strength #workhard #motivation #philosophy #wakeup #selfless #mantra #gentleman #gentlemen #brotherhood #pnw

Throwback :) Lauren, in Level 3! #hardwork #proudcoach #rhythmicgymnastics

Just need a few things more!! And done.....woo, im so exited for this i hope i'll be lucky ........ i hope 🙏🙏🙏!!
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#busniessday #cinnamonrolls #making #bakingday #bakery #bakers #breads #cakeroll #delicious #familytime❤️ #hardwork #cinnamonbuns #cinnamonpowder #cinnamonswirl #cinnamons #cinnamontoastcrunch #luckyme #butters #best

@pistolpetedobson working like a beast this training camp for his upcoming bout on June 24th that will be televised looking to stay undefeated!!! @crossfit_lacaja
#ChampionshipCaliber ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

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