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#Hardestworkersintheroom

MOST RECENT

SAVE. THE. DATE.
This Sunday at noon I get the pleasure of putting these beautiful, strong and confident women through an old school #RayFit workout. I will be LIVE on FB and IG so make sure to tune in! I've been training for 10 years now and I can confidently say that nobody works out with more effort and heart than these 4. #girlswholift #hardestworkersintheroom #girlpower #proudtrainer

How will people remember you? If l throw social media out the window, throw my businesses and jobs out the window, after all that l can look around me and see the people closest to me and ask myself if l am doing a good job, doing right by myself and them. Everyone wants to portray this fake fucking IG life but you strip that away and you see what you really have. l know I’m 100% able to say l would be ok with throwing that all away and having life with just the people closest to me.
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#DadLife #1Life #BrickByBrick #leadbyexample #iam1stphorm 💪🏻💯
#PHAT #phatmuscleproject #phatmuscle #striveforgreatness #bodybuilding #strongerpeoplearehardertokill #hardestworkersintheroom #hardworkbeatstalent #hustle #grind #fitfam #fitness #phamily #TeamGorman #flex #success #powerlifter #powerlifting #strong #muscle

Couple things I’d like to address. .
1.) I hate how twisted and wrong the fitness industry has become. This is an industry that you should only get involved in if you’re wanting to HELP people, NOT make money. Too many people get involved because they have some solid abs and some big biceps, which leads me to my second point.
2.) When I first started working out and wasn’t too knowledgeable about supplements and realistic goals and everything else, I would see someone and think to myself why can’t I reach that point, whether I saw them in person or social media. The industry is flooded with people who are taking illegal supplements claiming to be “natty” I’m not necessarily against the use of it if you’re comfortable with the risks (I am not) BUT, don’t claim to be natty and leave the noobies wondering how I’m the heck you reached the point where you are! Instead of motivating people you’re discouraging people with unrealistic goals. You sell you’re cheap Workout programs for about 15-20 dollars and some of them ain’t shit! But they sure do sell because the person selling them looks great! Some of these people aren’t even certified trainers... .
3.) Final point I’ll make it short and sweet. No matter the circumstances, you CAN get into the gym and get SOMETHING done. I’ve been killing my legs and core 5-6 days a week. #personaltrainer #iam1stphorm #legionofboom #hardestworkersintheroom #aspiretoinspire

IAM one of a kind. That's why I continue to gain haters, get blocked, get unfollowed, ect 😂 Everyday I'm pushing myself harder and backing up the fact that I'm going to be the next big thing in the fitness industry. Remember if you don't have haters.... something is wrong ! Just hit a NEW PR on leg press up to 10 plates for 8 reps !! I'm just getting started !! and I ain't stopping anytime soon ! Never let the insecurities of others bring you down keep pushing and be YOU! 💪🏾💪🏾💯💯 #Fitfam #Fitness #Bodybuilding #Bodybuildingmotivation #Beastmode #Ironaddicts #Ironparadise #Gymrats #Beast #Legday #Workhardplayhard #Trainharder #hatersgonnahate #trainlikeachamp #hardestworkersintheroom #Legworkout #Heavy #Strong #Iron #instabeast

My training partner turning 41 calls for a “Your Age in Reps” workout. Circuit: 4 rounds, 6 exercises, 37/41 reps per exercise. Since hooking up with this guy in October my training has really been amped up. When you want to be better, find people who will make you better. Thank you @thekevinfertig - hope you have a Happy Birthday big man! PSA: No pics of adductor or abductor bc if there’s no visual proof it didn’t happen. #teambringit #amworkouts #oldmanstrength #motivated #ChasingGreatness #beastmode #lion #hardworkbeatstalent #fit #meifitness #pushharder #workethic #greatthingshappeninoctober #discipline #driven #desire #dowhattheywont #blessedandhighlyfavored #bigwheelskeeponturning #hardestworkersintheroom

Keep at it! If your resolution is already slipping away this year, stay motivated by breaking it into smaller goals and celebrating those milestones.

Be humble, hungry and the hardest worker in the room. 📸 credit: @team_exos
#fitdutchies #besteversievanjezelf #healthy #YouVsTheYear #MPMySport #npcnewsonline #ifbb #NBBF #basicblackpt #personalbody #beastmode#dreamchaser#physique
#RuleYourself #fitness #fitfam #fitspo #fitnessaddict #wbbf#trainmean#inspiration #swole #dutchfitness #EvogenElite #TeamOlympus
#HardestWorkersInTheRoom#MostGratefulWorkersInTheRoom#OftenTheOnlyWorkersInTheRoom 😂👊🏾

If you still have more reps left in you after a workout, you’re not working hard enough 👏🏽 This was something I had to learn over time about how to push myself in the gym. I would do all the exercises listed in my workout and then leave, even if I felt like I didn’t go very hard. Now I’ll stay in the gym for as long as it takes to push myself beyond.. because progress isn’t made in your comfort zone. I love living by the #hardestworkersintheroom quote, not because I want to compete with OTHERS in the room, but because I want to compete with MYSELF and work even harder than I did the day before. That’s how you grow, that’s how you become better.. push yourself outside of your normal limits in ALL areas of your life if you want to see some amazing things happen. Go be great today people ❤️❤️❤️❤️

#Repost @hhgarcia41
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What an unbelievable year!From releasing @fastandfuriousmovie, @baywatchmovie & @jumanjimovie to filming our 2018 releases ... @rampagethemovie, #FightingWithMyFamily & #SkyscraperMovie. So blessed to to be a part of such an incredibly talented team and do what we do every day. Wishing everyone a very happy, healthy and safe 2018. Dream big, work hard and #GoGetIt! @therock @danygarciaco @sevenbucksprod #AlwaysHungryNeverFull #HardestWorkersInTheRoom #2018HereWeCome #WaitTillYouSeeWhatsNext 🔥🔥🔥

When we looked at the FTSE last week, we made note that while the trend was still higher and should be respected, there was reason to be cautious. A rising wedge was developing on the hourly chart which pointed to potential for a pullback.
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Full analysis at www.dominikstone.com.
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#Followme for #education #charts #instagood #instadaily #me #pips #coaching #blog #dailygrind #Bloomberg #forbes #hustle #currencytrading #5am #nevergiveup #grind #grindout #fx #hustlehard #hardestworkersintheroom #daytrading #domlive #stoneteam #life #coach #me

Found this amazing in so many ways. Ulisses jr is one of my favourite fitness personalities. I like how intense he trains, the fact that I believe he is natural, he has been training consistently for about 2 decades and is just a bad ass.
In 2014 I realised that I would never be big as I want to be naturally and I was crushed, I stopped training and just did not have a 'why' for training anymore but while in my res room on Google I came across natural bodybuilding and Ulisses and Simeon Panda seemed like the top dogs.
I was suddenly drawn to Ulisses and as such I started following him then. Upon discovering natural bodybuilding I also came across Philip Ricardo Jr. @ricardos_legend , who has inspired me to compete and be a better person overall.
I now have a lot of people I like and follow that motivate me but Ulisses Jr and Philip Rocardo Jr are the top two for sho.

Well that was long but I get asked by people where I get the motivation to train and eat (lol like I need it for food) the way I do, honestly the answer is I like how challenging and demanding this lifestyle is, I have learnt a lot from it and I can use that in other areas of life like pursuing God, relationships and making money.

Photo credit: @ulissesworld
@ricardos_legend @ulissesworld @bongadzakwa

But the work I. See the results #musclebox #newyearnewme #hardestworkersintheroom

When you’re making a shake and get caught up checking out your own gains 😂#ItHappens #Evogen #Isoject @evogennutrition @hanyrambod

A head full of fears has no space for dreams. Miracles start to happen when you give as much energy to your dreams as you do to your fears.
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
#IronTherapy
#motivation #inspiration #training #muscle #gym #GymLife #GymRat #IronAddict #fitjourney #FitnessMotivation
#Fitspo #GetFit #instafit
#GoalSetting #YouCanDoIt
#FitnessGoals #TrainHard
#NoExcuses #fitness #fitfam #nopainnogain  #fitnessaddict #workout #fitspiration #fitstagram #determination #HardestWorkersInTheRoom #BigDogsEat #findyourstrong

Be functional on 120.
#hardestworkersintheroom

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