#HappyKeto

MOST RECENT

One of my FAVORITE things about CA is their breakfast burritos. Back when I was on S.A.D. I ate one once a week with potatoes and the tortilla. My favorite place is Troy’s in Orange, CA. I was really missing having one so my Keto hubby suggested getting one sans potatoes and unwrapping it in a bowl and topping it with our favorite ranch and spicy green sauce! So satisfying I don’t even miss the potatoes or tortilla. Making Keto work for you is essential to success. There are so many options out there, you just have to get creative. Happy Ketoing ✌🏼! #keto #ketogenic #ketosis #ketofood #ketobreakfast #ketoforweightloss #ketotransformation #happyketo #fatisphat #highfatlowcarb #hflc

#facetofacefriday #ketotransformation just another reason I love Keto! The pic on the left is fall of 2011 after my first baby was born- PPD, anxiety, migraines, fatigue. The pic on the right is today- 6 months of #HFLC , energy, better moods, fat loss. Happy Ketoing ✌🏼! #keto #ketogenic #ketosis #weightlosstransformation #ketoforweightloss #ketotransformation #ketomood #happyketo

Keto meal prep is DONE!! *Loaded egg muffins
*2 eggs scrambled, 2 sclices a bacon, and 2 sclices of avocado(good fats) and of course for our sweet tooth.. *cookie dough Fat Bombs w/ unsweeted peanut butter and Lillys chocolate chips 😊😋#keto #ketodiet #healthyeats #happyketo

CHIAmporado to break my 21hr fast. Im craving sweets when i woke up so made healthy version of it , made of chia seeds instead of sticky rice. Thanks sis for the recipe @ketoxsis 😋😍 .
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FYI Champorado is a sweet chocolate rice porridge in Philippine cuisine. It is traditionally made by boiling sticky ricewith cocoa powder, giving it a distinctly brown color and usually with milk and sugar to make it taste sweeter. However, dry champoradomixes are prepared by just adding boiling water. It can be served hot or cold and with milk and sugar to taste. It is served usually at "merienda" or tea or snack time in the afternoon and sometimes together with salty dried fish locally known as tuyo. The pudding becomes very thick and the lighter milk helps to "loosen" it. It can be eaten as breakfast or dessert as well.
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#lowcarb #weightlossjourney #ketoadapt #ketosis #ketofoods #ketomeals #highfat #lchf #lowcarbmeals #ketodubai #ketouae #foodporn #foodstagram #instafood #ketodiet #ketodietmeals #weightloss #happyketo #ketobreakfast #foodporn #foodstagram #ketocebu #ketophilippines #ketofam #atkins #paleo #lowcarbdiet #ketogenic #ketobreakfast #ketones #ketofit #omad  #dubaifitness

Mein selbstversuch startet: ketogene Ernährung wird getestet! 🤩🍀🤩 Nach Jahren mit Low-Carb / Low-Fat / High-Protein versuche ich mich mal an High Fat & moderate Proteine & (in meinen Augen) quasi „No-Carb“ 🤪
Ob’s schlau ist? => Werde ich sehen 😅
Warum? => Weil ich einfach total Bock drauf habe 💪🏻
Wie lange? Solange es mir gut tut und es Spaß macht 🍀😊 Wie immer im Leben gibts genauso viele Gegenstimmen wie positive Aussagen dazu. Meine Neugier ist einfach zu groß... und ich lass mich einfach mal von der Wirkung dieser Ernährung 🥑🥥🥑🥩🥑🥓🥑🍗überraschen.... 😃🍀😃 #keto#lustaufneues#neugier#happyketo#malwasanderesmachen#highfat#ketoglück

Bread cheese! I knew I had to try this after @nobunplease posted about it. It satisfies my craving for cheese sticks 😆 this is something I could eat for life! .
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#keto #happyketo #happyketosnacks #ketosnacks #breadcheese #delicious #lowcarb #iloveketo #yummyinmytummy

Chocolate cupcakes with sugar free chocolate chips using coconut flour. .
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I always love to use my rubber cupcake moulds because they are easier to work with. Easily u can remove the cupcakes once they're done. Unlike paper cupcakes , they will stick on the paper. .
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#lowcarb #weightlossjourney #ketoadapt #ketosis #ketofoods #ketomeals #highfat #lchf #lowcarbmeals #ketodubai #ketouae #foodporn #foodstagram #instafood #ketodiet #ketodietmeals #weightloss #happyketo #ketobreakfast #foodporn #foodstagram #ketocebu #ketophilippines #ketofam #atkins #paleo #lowcarbdiet #ketogenic #ketobreakfast #ketones #ketofit #omad  #dubaifitness

This is so yummy! @leafandlove lemonade juice boxes. Nice and sour, don’t mind that I’m not a kid anymore 😁
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#keto #leafandlove #happyketo #happyketosnacks #happyketodrinks #yummyinmytummy #lemonade #stevia #iloveketo

Amazon’s Prime Now is awesome. I’m often too lazy to go to Whole Foods but they sure solved that for me 😂 I’ll share some of the other goodies I picked up. Found some cool stuff! .
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#keto #happyketo #happyketosnacks #lilyschocolate #ketosnacks #ketochocolate

Im gonna call this "Beef dumplings in chinese cabbage wrap". .
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I just cooked the minced beef with garlic, onions, capcicum, soy sauce and S&P to taste. Set aside. Boiled the chinese cabbage and when its a bit wilted, i let it cool and wrap the beef. Steamed for 10mins and done. Lot of work but its yummy. Nachambahan 😂
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#lowcarb #weightlossjourney #ketoadapt #ketosis #ketofoods #ketomeals #highfat #lchf #lowcarbmeals #ketodubai #ketouae #foodporn #foodstagram #instafood #ketodiet #ketodietmeals #weightloss #happyketo #ketobreakfast #foodporn #foodstagram #ketocebu #ketophilippines #ketofam #atkins #paleo #lowcarbdiet #ketogenic #ketobreakfast #ketones #ketofit #omad  #dubaifitness

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