#GymBuzz

MOST RECENT

110cm box jumps!!! Skippy legs 👌
#fitness #fitdad #citrusfitnessau
#jump #strong #gymbuzz

On Friday we RIDE .... Spin's badass sister 🤣🔥🚲
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Swapped the pub for 1Rebel this lunchtime! 🥂😏 Ready from some naughtiness to balance out my good behaviour now 😈
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#1Rebel #RebelArmy #WeDontSpinWeRide #FridayFeeling #gyminspiration #fitfam #friday #londonfitfam #Balance #gymbuzz #positivechange #positivevibes #TGIF #TFIF #savage #ride #spin #badass #readyfortheweekend #weekend #cocktailtime

A very small example of today's two hour workout 🤗 my energy levels are super & my all over body strength has never being this good 🤗 Every month i will get stronger 💪💯👌🏻 I don't go deep when i do heavish squats..not below the knee incase i bring back my lower back problem 💯 Squats & deadlifts with form not perfect but improving 💯 100kg & 120kg squats 💯 100kg deadlifts 💯 80kg & 60kg clean and jerk i think they're called 🤔😂 #squats
#deadlifts #gym #bodybuilding #naturalbody #naturalbodybuilding #strength #power #endorphins #endurance #energy #consistent #consistenttraining #gymshark #irishfitfam #fitfam #legday #backday #corkfitfam #dublinfitfam #stoiclife #stoicism #arms #shoulders #music #lowerbody #fresh #gymbuzz #healthyfood #bestlife @irishcalisthenicsacademy

You’d have to be mad to get gym membership anywhere else! #enniskillen #gymbuzz #pushfitness #fitfam #workoutmotivation #irishfitfam #gymmotivation

Working on back muscles was a goal at the start of the year and is now my fave workout session....from left to right....March, April, June and August....nothing more motivating than seeing results #hardworkpaysoffs #seeingresults #backgains #backgoals #workingonbackmuscles #womensfitness #motivation #dedication #gymlife #latpulldown #strongnotskinny #girlsthatlift #gymbuzz #fitnessandnutrition #balance #girlgains

First #justcycling class was tough today but so rewarding!This week has been crazy good to start a new fitness routine with the #selflovechallenge @cadence_cycling_studio #pilates #strengthtraining and #spin and using the @nomergy
tech on the app to track eating and all things #selflove #gymbuzz #totalbodyconditioning

Back at it again with two sessions in one day. Legs in the morning shoulders in the afternoon. Love over training. Five months off 40 years old😵 so I’m pushing on for a fit 40🙄. Can’t see me doing a show or anything but just get close to the few I’m following. #nearly40 #almost40 #fitat40 #lovetolift #naturalbodybuilder #nattyforlife #gymbuzz #ironaddict #overtraining

It is important to have a good training partner😎

I don't even know the last time I wore a "fitted" tank top in public so I felt like it needed to be documented 💁‍♀️ #detroittigers #fitmomma #workout #gymbuzz #fitfam

Week 1 day 3 done and managed the full 15 mins of the hiit cardio and not cut down to 4mins steady 1 min intense 4mins steady 1 min intense 2 mins steady and 40 secs intense. I got that hyped and engrossed in hitting the 15 mins I shouted YES with my earphones in. I am tired now though like really tired. #kagedmuscle #krisgethin #legday #weighttraining #gymbuzz #gymlife

Resistance band is such a good help when you go travelling💪🏻 Quick workout with the mountain ⛰ views after breakfast💗

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