#Gym

MOST RECENT

Two of my back workouts. First one is a close grip lat pull downs. I use to do it with the bar, BUT I fell in love with this one. I do 4 sets of 10 adding 5-10 lbs more on each set! 2nd video is a low row and I do the same sets and adding of the weights. These exercises are both great for your back! Lat pull downs focus on your lats, but it also helps build your upper back. Rows are for your lower back and they help with posture. I LOVE IT. #pink #gymworkouts #latpulldown #latpulldowns #closegrip #lowrows #rows #gymworkouts #planetfitness #backworkout #upperbodyworkout #workout #gym #gymmotivation #backworkouts #back #fitguru #fit #fitness #fitcouple #lats

BONJOUR🌎[Alergia👁s🤦🏻‍♀️ y no soy alérgica que yo sepa🤔🤷🏽‍♀️]
>>Pie de foto🔝.:😝
😏Con diez cañones por banda,
viento en popa a toda vela,
no corta el mar, sino vuela,
un velero bergantín:
bajel pirata que llaman
por su bravura el Temido,
en todo mar conocido
del uno al otro confín. >>⛵️😏 UdmUdm💪🏼

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In early December

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