#GreenBeans

MOST RECENT

Our latest edition of Vegetables Australia magazine features a brand new Veggie Stats! This month we provide an overview of Australia’s green #bean production, export markets and other key statistics. Veggie Stats features on page 34 of Vegetables Australia May/June (ausveg.com.au/publications), or swipe ⬅️ for an overview! #infographic

📸:baked chicken, yellow pepper rice, green beans/w potatoes and turkey wing meat. 🔥🔥🔥 This #Saturday I will be opening at 2️⃣PM @call_metigg SWIPE LEFT 👀😋😋❣️
#THEFIRST 10 people to #Pre-Order Will be provided with a personal small bowl of My “Tasteful Cheesy Dip & Chips” for #FREE❗️ 🥘 @tasteful.kreationz
If you’ve missed out or have heard about this dip then you know you wouldn’t want to miss out again and it’s #FREE with the purchase of a dinner❗️🗣🚗 DELIVERY IS AVAILABLE $$ depending on location❗️
#Like #Share #Tag #TastefulKreationz #PersonalChef #Catering #MealPrep #BlessedHands #Chicken #GreenBeans #bakedspahgetti #yellowRice #GoodFood #FoodForTheSoul #Food #BakedChicken #NomNom #FoodIsLife

So beyond happy to FINALLY have my garden finished!! Probably not the best day to do it with it being well past 80..but it's done. 😍😎 Girls started to help us but decided the sprinkler was a better option. Lol cant say I blame them😂😂
#tomatoes #cucumbers #peppers #onions #watermelon #lettuce #sweetcorn #greenbeans

Any restaurant can be a meal made healthy. When looking at the menu or the counter, look for the most natural looking thing. Try to avoid dark sauces at restaurants because they are usually full of sodium and MSG, unless they are something natural like a vinegar or extra virgin oil. I chose to fill my small bowl with roasted broccoli, green beans, and Italian spiced chicken. I put the balsamic tomatoes on the side incase they were drowning in dressing, and I choose two different vinaigrette dressings deciding which was the closest to vinegar (which is a great diuretic.
#vale #broccoli #greenbeans #chicken #greens #healthfood #ketodiet #pcosawareness #vinaigrette #natural #organic #nocarbs #gmofree #ketolifestyle #resturanthealth #healthy #eatingout #fresh #natural #yummy

balsamic fig pork with roasted potatoes and green beans 🐷

I have to say I’m pleased with myself. My first attempt at maple glazed salmon laying on a cauliflower soup with some nice crisp steamed beans. Makes a wonderful pairing with the formidable Maple Rye Ale from Cassel, 9.3%, the Railroad Special. Cheers!! @casselbrewery #dinner #salmon #craftbeer #craftbeerphoto #craftbeerpairing #beerpairing #maplesalmon #maplebeer #beerblogger #beerblog #foodblogger #foodblog #greenbeans #califlower #califlowersoup #strongbeer #ontariocraftbeer #casselman #homecooking #homecooked #food #foodphotography

#grillingseason
This Caesar Shrimp Skewers recipe is from @paleobailey (http://www.paleobailey.com/caesar-shrimp-skewers/). The only green bean recipe you’ll ever need is from @meljoulwan. Details below. ————————————————
Ingredients:
1 pound green beans
5 cloves garlic
1 1/2 teaspoons cumin seeds
1/2 cup filtered water
4 teaspoons extra virgin olive oil
sea salt, to taste
ground black pepper, to taste
1/2 lemon
—————————————
How To Prepare:
1 Trim green beans. Thinly slice lengthwise garlic.
2 Heat a large, non-stick skillet over medium-high. When the pan is hot, toss in the cumin seeds and stir constantly until they’re light brown and fragrant, about 90 seconds. Set aside.
3 In the same pan, place the green beans and water. Cover and bring to a boil, steaming for 3-4 minutes until tender. Drain the green beans, set aside, and dry out the pan.
4 Return the pan to the stove and turn the heat to low. Very low heat; just enough heat to make it warm. Add the olive oil and garlic slivers; cook until golden and tender, about 7 minutes. Add the cumin seeds and green beans; toss with two wooden spoons to coat the beans with the oil and allow to heat through, 3-4 minutes. Season with salt and pepper, then spritz with lemon juice use a light hand! Eat immediately.

Meals this week:
1. Turkey burgers with vegetables:
Ingredients:
Burgers:
- 1.5-2lbs Turkey meat
- 1 packet of Lipton onion
- 4 Tbsp of worcestershire sauce
-Pepperjack cheese slices
- 1 yellow onion diced
- Vegetables: - 1 Tbsp of olive oil
- 1 head of broccoli cut up
- 16oz of slices mushrooms
- 1 zucchini cut up
- 3-4 cloves of garlic
Directions:
Mix the Lipton onion & worcestershire sauce with the turkey meat. Once mixed together make 8 patties and grill until done. Add the slices of pepperjack cheese. Cook the yellow onion separately and add to the top of the burgers. Heat the olive oil and add in the cut up vegetables. Add in the garlic and cook until done, around 10 minutes. Once everything is cooked, section it into 4 meals and put the diced onions on top of the burgers. When I eat it for dinner, I put horseradish mustard. Enjoy!
2. Chili lime chicken with green beans and rice:
Ingredients:
Chicken:
- 1.5lbs chicken breast
- 3 Tbsp of olive oil
- 3 Tbsp lime juice
- 2 tsp chili powder
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp salt
- 1 tsp red pepper flakes
Vegetables:
- 1lb of fresh green beans - 1 yellow onion
- 1/3 cup of beef broth - 1 cup of cooked rice
Directions:
Mix the chili powder, paprika, garlic, salt, and pepper flakes in a bowl. In a large re-sealable bag, combine the chicken, olive oil, lime juice, & spices. Toss to coat chicken. Marinate for an hour or longer. Cook chicken, I did it on the grill but if you don’t have a grill you can cook it on the stove. Once the chicken is done, cut it up into cubes. For the green beans, I bring water to a boil and then reduce the heat and let the green beans simmer for about 5-10 minutes. Drain the water and return back to pot. Then add in the cooked yellow onion and beef broth. Cook 1 cup of rice. Section everything into 5 meals. Enjoy!

Happy Thursday everyone!!! Today I picked my first official green beans!! 😂 I know it’s only 2 but I’m really proud of them and silver lining, more are growing!! So excited that my garden is really starting to produce food! .
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#gypsymoonstone #diy #projects #garden #urbangarden #green #greenthumb #greenbeans #proud #thursday #selflove

Mmm mmm bbq pork, green beans, and rice! 🍚🍚 #foodporn #homecooking #bbqpork #greenbeans #rice

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