A long time ago, I bought some pencil skirts and three them in the back of the closet. 🤷🏼♀️ was it because they didn’t fit?? NOPE 👎 it was because I was too afraid of what people would think and say. “Why is she wearing that?” “That’s too tight” etc. 🤦🏼♀️ I stared at the floor and never made eye contact with people. I lived in a self conscious bubble. That’s where I would still be if it hadn’t been for coaching. Coaching taught me that you just have to shrug aside the opinions of others and GO ALL IN with what you want!! So thankful! Never turning back 💕💕 self confidence and self love are my fave!!! 💫🤸🏼♀️☀️💕day TWO of my new program and feeling amazing!!!!! Times nutrition rocks!!
Simple pre workout meal! 6 slices of turkey, a whole wheat tortilla (6”), a tsp of mayo, and some veggies! I’m full and in a bit I’ll be ready to get my workout in!
This meal was delicious! I sautéed some onion and bell pepper, topped it with a couple eggs and finished it off with 1/2 cup of baked sweet potatoes. I am looking forward to having this on my meal plan everyday this week! I find it easier to stay on track when I find something I like and I repeat it during the week. It helps cut back on my meal planning and prepping time! #teamsmileandsweat
Today's workout was AWESOME!!! It was all about the booty for Day 2. I am loving this program so far and cannot wait to see what Day 3 brings. Would you be interested in trying this workout for free? Message me! #teamsmileandsweat
21 weeks pregnant isn’t stopping me! Stay active in pregnancy ladies! The positive effects of having an active pregnancy are abundant! Less risk of preeclampsia, gestational diabetes, maintains ideal weight gain, easier birthing, baby reaps the benefits after birth, endorphins, less aches and pains and more stamina for the demands on your body! #activepregnancy#fithealthyRN#upperbodyday#21weeks#babyboy#baby3#pregnancy
Today marks a pretty big piece of the chapter in my life. Today is the first day of my last Graduate class! In six short weeks I will have my Masters of Science in Accountancy!! Let’s hope the next six weeks fly by!! #gradschoolgrind#myjourney#gradstudent#accountingmajor