#GoddessFlows

MOST RECENT

The #Japanese Say #Power & #Victory 🎏 SOUNDS ABOUT #RIGHT πŸ‘οΈπŸ’― On A #ArtWalk As I Ponder Long & Hard On #ArtBasel Riddle Me This Riddle Me That..... #WomanOnAMission #ItsLefemmeInYaArea #LEFEMENINIST #BYTHEPEOPLE #TheForceAwakens #TheWayMyLifeSetUp #Miami #ATL #NY #London #Beijing #Global #GODDESSFLOWS #DazedInTelluride

I'm Just #Open To What's #NEXT Walking In My #Power With #Grace Knowing I Am #Sovereign πŸ’ŸπŸ’―πŸ‘οΈπŸŽ― About To Drop Something NEW SOON I Am So Excited To Share πŸ€— #StayTuned #ItsLefemmeInYaArea #YoungWestIndianGirl #GODDESSFLOWS #GlobalExperience #Disruption #NewTunesOnDaWay #FOCUS #Ninja #GlobalDisruption #LITT #HappySunday #BeSureToCkOut LEFEMMEBOUE.COM #LINKINBIO πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸ‘†πŸ½πŸŽ―πŸ‘οΈπŸ’―πŸ’•β£οΈ

Studies have shown that lean body mass after pregnancy is about 5% greater than before pregnancy. Carrying around additional weight from a growing belly acts as built-in resistance training resulting in an increase in muscle size and strength in your lower body! Additionally, by performing specific postpartum rehab exercises (like the ones in our #goddessflows πŸ˜‰) following delivery abdominal muscle tone has been shown to rapidly increase, often becoming equal or better to that of pre-pregnancy!! All the more reason to keep is movin’ momma!

When There's A Group Of People You Can Think About & The #Thought Alone Makes You SMILE Dass How You Know You MADE IT! Circa 2014 Or Sooner I'd Say!! We Been Living & Laughing Extremely HARD For A Long Time... #VibeTribe #LARunnas #BeenBosses #ITotallyRemeberThisDay #WhereWasYas #TheyThinkTheyKnowButHaveNOIdea #LAFAMILIA #SavageSisters #DontRiskIt #WeAllCrazy #AuntyQuayQuay #PutThisTogether #ScorpioPower #Sistas #Queens #GODDESSFLOWS πŸ‘οΈπŸ’― #Solid #DoYourResearch βœ”οΈβ˜‘οΈβœ…βœ… @qbrignac @nireofficial @callmeorev @yasmineabriel #WeNeedADayOr3 #MaybeMyHouse πŸ€”πŸ™„ #ButYallCantMakeDemands #AuntyQuay #PutItTogether πŸ˜˜πŸ§˜πŸΎβ€β™€οΈπŸ‘ŒπŸΎπŸ˜‚

AND THAT πŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎ Ladies & Gents Is THE PART! Gagg Is Most Don't Listen Hoping & Wishing For Something Different! πŸ€” Don't Be 😴😴😴 In Da Streets πŸ‘οΈπŸŒβœ”οΈβ˜‘οΈβœ…βœ”οΈ #VibrationSetToLove #ItsLefemmeInYaArea #ByThePeople #ItsShowtime #ImInIt #ItsAThing

Had A Killer Time At @revolve It's Always A Movie... I Just Documented It This Time πŸ˜πŸ‘οΈπŸ’ž Shot By @d_ricks ✨ #ItsLefemmeInYaArea #Revolvecarnival #WINGZ #Kings #QUEENS #ISEEINCOLOR #GoddessFlows #DazedInTelluride #NEWMUSICALERT #FASHION #Art #Lifestyle #IDOTHIS #RUNWAY #ItsLevels #IBRINGTHELIGHT #VibrationSetToLove 😍 #FallFashion #ItsAThing 😜

When I Say It's Lefemme In Ya Area Just Adhere To The 3 C,s Some May Not Be Familiar But Here's A Crash Course COOL. CALM. COLLECTED. Cause 1 Thing You Don't Do Is Let E'm Knock You Off Ya Ride! πŸ‘οΈβœŠπŸΎπŸ’žβ˜―οΈ #RollinInto2020 #StaySHARP #AlwaysAheadOfDaGame #ItsAMarathon #CHESSNOTCHECKERS #GoddessFlows #ItsLefemmeInYaArea #ByThePeople #Guru #LevelUp #KK #ROYALTY #Kings #Queens #Wingz #DazedInTelluride #Palosanto #Jigg #JING #HighEnd #RUNWAY #NEWTUNEZ LEFEMMEBOUE.COM #LINKINBIO πŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎ #VibrationSetToLove πŸ’žβœ¨πŸ˜˜

I Love the Piece, because of it's double meaning it gives to me-'Femininity, is Universal Law...πŸ‘„EiyshhπŸƒπŸ‘„' #Lovethyself You Know what I mean Gurl...πŸŒΉπŸƒπŸ‘„.....#Femme #Energy #Goddessflows #Artrepost #art #Artistwork #Follow her!! #Artlove #Womanlove #Bodyart #Artlove

Look Me In My Eyes So I Know It's REAL. Ain't Ever Been One Ta Play Games And I Ain't Gone Start Today... Miss Me Wit Da Boo Game! #ItsLefemmeInYaArea #ItsShowtime #EntertainmentPurposes #ByThePeople #LefemmmeBouΓ© #CULTURE #Mogul #KK #NewTunesOTW #WatchMeWork #Global #Kingz #Queens #WINGZ #RUNWAY #FASHION #ThisIsNotATest #WatchClosely πŸ‘οΈπŸ›ΈπŸŽ―πŸ’ž #VibrationSetToLove LEFEMMEBOUE.COM #LINKINBIO πŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎ Styild By : @steph_amelie πŸ‡­πŸ‡Ή #Haiti #GoddessFlows

Been Puttin Dat WERK In Loves! Question... Is It #CuffingSeason Yet!?? πŸ˜›πŸ€­πŸ˜πŸ˜›πŸ™†πŸΎβ€β™€οΈπŸ€£πŸŽ― #VibrationSetToLove #LOVEYASELF βœ”οΈ#FitChicks #StayReadyDontNeedNoGetReady #EVER #ItsLefemmeInYaArea #RUNWAY Like A Runaway Train! #Movin #Mind #Body #Spirit #Alkaline #ChakraGameCrazy #GoddessFlows #Scorpio #SheReady #SHEWOKE πŸ‘οΈ #NewTunesOnDaWay #WatchMeWork #ByThePeople #MissMeWitDaBooGame #RickFlareDripGOWOOHOnABih πŸ‘οΈπŸ›ΈπŸ’ž #LefemmmeBouΓ© #VibeQueen LEFEMMEBOUE.COM #LINKINBIO πŸ‘†πŸΎ

#Repost @lefemmeboue with @get_repost
・・・
Small #Crews. Big Thangs. Roll Tight. Watch Things Change. #VIBEQUEEN #ZanmiFilms #ItsLefemmeInYaArea #Radiate #GoddessFlows #ByThePeople #Culture #MomentsOut #GlobalDisruption #Miami #ATL #NY #Paris #London #Haiti #Africa #OTW #NewTunes LEFEMMEBOUE.COM #LINKINBIO πŸ€™πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎπŸ‘†πŸΎ #Kings #Queens #WINGZ #Apprentice2AnAngel #DazenInTelluride

If my #yogini #Tita doesn’t scream #Goddess... I don’t know who does!!! 😍
Meet Yogini Heather Williams @birdsofa_heather 🀩
She WILL be visiting us here #inthePines one day to #honor us with #her #Goddessflows! πŸ€—

What yall know about yall #ThirdEye 😎 #La to #Ny I Got You Sis @LefemmeBoue πŸ’ͺ Stay Ready Won't Ever Need NO Get Ready! I Keep The Main Thing THE MAIN THING And It Makes The Decisions For Me. Plain & SIMPLE. Not Easy. #FollowClosely #ItsLefemmeInYaArea #ItsShowtime #Lefemeninist #ByThePeople #SXSW2018 #RollOut #Kings #Queens #WINGZ #NoSalesNoGimmicks #HipHop #GoddessFlows #Fashion #Style #Miami #ATL #NY #Haiti #SouthAfrica #Japan #Global #WAVES ...

Dey wouldnt understand the Lans We've Touched For The Respect #Rp @Lefemmeboue 🌎 I Come In As The #HighTide Cause I AM The #Wave Put In So Much Work They FEEL Me Before They See Me!! Creating Environments For Myself Has Always Been One Of My #GOALS And I Must Say I'm Knocking E'm Both OUT! #Shows & #Goals #Lefemeninist #TIGERATSPIRIT #StripesEarned #LessonsLearned #ItsLefemmeInYaArea #LefemmeBoue #Moments #InFlow #GoddessFlows #Kings #Queens #WINGZ #IAMFASHION #Miami #ATL #NY #Paris #Tokyo #London #Haiti #Netherlands #SouthAfrica

Studies have shown that lean body mass after pregnancy is about 5% greater than before pregnancy. Carrying around additional weight from a growing belly acts as built-in resistance training resulting in an increase in muscle size and strength in your lower body! Additionally, by performing specific postpartum rehab exercises (like the ones in our #goddessflows πŸ˜‰) following delivery abdominal muscle tone has been shown to rapidly increase, often becoming equal or better to that of pre-pregnancy!! All the more reason to keep is movin’ momma!

"Now you gotta deal with this glitch on your shoulder
Fuckin' with a goddess and you get a little colder" πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸ’„πŸ‘‘πŸ‘ 
#ilikedallmysnaps #sowhat #overloveME #muchneededturnup #litty #haventdressedupinforever #Goddessflows #Bank$ #wave #loading

A recipe for a simple #vegetarian breakfast :
*serves 2
1 large potato
1 large carrot
2 mini sweet peppers
Diced red onion
Handful of spinach
Coconutoil
3 eggs
Salt
Garlic powder
Pepper

Instructions:
In a small pot, put the chopped carrot & potato with enough salt water to fully cover veggies. Bring to a boil & begin to simmer when veggies are soft.
In a pan greased with coconutoil, place the chopped sweet peppers ad onion. When it smells delicious, add the beaten & seasoned eggs. Right before flipping the eggs, place the spinach on top. Then flip in half, omlet style.
After draining the veggies, add coconut oil & seasoning.
Voila!
#recipes #breakfast #inspiration
#holisticbeauty #wellness
#coconutoil #goddessflows #asheville #cooking
#queen

True abundance is feeling worthy enough to believe beyond what you can see. Expect miracles and they will manifest. -Sarah Prout
Today I got my @satyayogawear and I had to do a Durga inspired yoga flow by @casa_colibri and @erinkellyart. I loved it and the flow was so beautiful. Feeling super grounded with my #babybump post yoga. 😘

Lotsa smiles flowing with these yogis @casa_colibri @erinkellyart in Milwaukee @urbanommke πŸ™πŸ½ So happy I made the trip and definitely picked up some great flow and arm balance tips! .
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#twistedhippyhappyhour #flowwithit #armbalanceextravaganza #fearlessfemales #somuchlove #shareyourlight✨ #gratitude #milwaukeewi #yogaeverydamnday

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