#GlobalFormulas

MOST RECENT

Things I LOVE: Mondayโ€™s & Muscles! ๐Ÿ’๐Ÿปโ€โ™€๏ธ Feelinโ€™ GREAT cuz Iโ€™m bout to make this new week my biotch! ๐Ÿ˜‚ Who else loves a new week?!?! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
TURN ON POST NOTIFICATIONS โ†—๏ธ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
As always...open to DMs and questions
Email: drbrandyfit@gmail.com
CLICK LINK in bio for my favorites and discount codes!
@globalformulas: TheModernFitmom 10% off
www.globalformulas.com
@fitstylebrand: FitStyleCEO 15% off
www.fitstylebrand.com
@legendaryfoods: TheModernFitMom 10% off
Www.eatlegendary.com
@angelcompetitionbikinis put TheModernFitMom in affiliate box for a free gift! Www.angelcompetitionbikinis.com
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#FitMom and GlobalFormulasAthlete @denbyc_ifbbpro ran the 7th annual โ€œShe is Beautiful 5kโ€ empowering women and girls through movement and community this weekend with her daughter and used #superbioFREAKOMG to help her push through the race!! If youโ€™re not an avid runner...sometimes you like a little help from an amazing pre-workout to bring out the FREAK in you!! ๐Ÿ˜‰ #TrainHardDemandTheBest

55 Servings of Greatness ๐Ÿ˜‹ all so good your taste buds will be asking for more than 2 scoops a day ๐Ÿ’ช #advancesportsnutrition

#happybirthday #bigbro !!!!! Repost @hardcore_808_nutrition_co with @get_repost
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In Honor of @ifbb_pro_clint_b
B I R T H D A Y ๐ŸŽ‚๐ŸŽˆ๐ŸŽ‰๐ŸŽ
ALL @globalformulas 15% today from
10am - 7pm๐ŸŽˆ๐ŸŽˆ๐ŸŽˆ
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Happiest Birthday @ifbb_pro_clint_b
Wishing you good health, happiness & continued success in all that you do ๐ŸŽ‰๐ŸŽ‰
Love @hardcore_808_nutrition_co and #teamhardcore808 ๐Ÿ’•
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#fitness #health #lifestyle#trainharddemandthebest #globalformulas #hardcore808 #hardcore808nutritionco #supportlocal808 #808business #808athletes #hawaiipro #hawaiiathletes #808fitfam #bodybuilding #bodybuilder #classicphysique #physique

In Honor of @ifbb_pro_clint_b
B I R T H D A Y ๐ŸŽ‚๐ŸŽˆ๐ŸŽ‰๐ŸŽ
ALL @globalformulas 15% today from
10am - 7pm๐ŸŽˆ๐ŸŽˆ๐ŸŽˆ
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Happiest Birthday @ifbb_pro_clint_b
Wishing you good health, happiness & continued success in all that you do ๐ŸŽ‰๐ŸŽ‰
Love @hardcore_808_nutrition_co and #teamhardcore808 ๐Ÿ’•
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#trainharddemandthebest #globalformulas #hardcore808 #hardcore808nutritionco #supportlocal808 #808business #808athletes #hawaiipro #hawaiiathletes #808fitfam

I'm living my best life, ain't goin back and forth with no scaleโš–๏ธ
I'm living my best life, ain't goin back and forth with no bad food๐Ÿ˜ซ๐ŸŸ๐Ÿ”๐Ÿฅž๐Ÿ•๐ŸŒฎ๐Ÿจ๐ŸŽ‚๐Ÿช๐Ÿฉ๐Ÿบ๐Ÿน๐Ÿธ๐Ÿท
I'm living my best life, ain't goin back and forth with no meds ๐Ÿ’Š๐Ÿ’Š๐Ÿ’Š๐Ÿ‘Ž
FIT LIFE GANG GANG GANG๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‹โ€โ™€๏ธ๐Ÿ‹โ€โ™‚๏ธ...Lol๐Ÿ˜
#WATCHTEEWORKFITNESS
#TheRTMExperience๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #jointhemovement #acceptingnewclients #fit #fitness #fitfam #fitnesstrainer #personaltrainers #personaltrain #personaltraining #personaltrainer #fultoncounty #WatchTeeWork๐Ÿ˜˜ #mytrainerisbetterthanyours #globalformulas #clayton #clayco #legworkout #claytoncounty #mcdonough #trainers #trainer #mytrainerisbetterthanyours @mr_lafitness

Congratulations to #GlobalFormulasAthlete @kayliefountain_ifbbpro - 5th place at the @titonej #ArkansasPro Bikini this weekend!! Great job, Kaylie!! We canโ€™t wait to have you in Cali for the @legionsportsfest this weekend! #TrainHardDemandTheBest

๐Ÿ›‘ โœ‹ Let me tell you something about fear and what it has taught me throughout the years. Sometimes we can be afraid of physical, tangible, things that may cause physical harm. So on those cases, we stay away and avoid them. Now letโ€™s talk about the type of fear that paralyzes your thoughts, emotions, and your next move in life. That is the type of fear that you can control!! Seriously...think about it.
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Think about something youโ€™ve wanted to accomplish, or something you have wanted to change and think about the reasons you havenโ€™t acted to get to your goals.
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Now think about why... ๐Ÿค” Think about why youโ€™ve held back...
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Now...think about the steps you can take to get to your goal and what steps you can take to get started... ๐Ÿ˜ƒ
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Okay...a little less scary right? Thinking about your first step is one thing but taking action on that first step is often all we need to get forward momentum! Easier than it sounds but please try and understand that you can take control of more than just your mind once you decide to take action!
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Living with fear of growth, change, forward momentum, the struggle it will take to get to your goal, is paralyzing and I have been there so I can confidently say that i speak from experience. However, the first step to overcome this is to make the decision to change and grow. The success has no choice but to follow โค๏ธ๐Ÿ˜˜
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๐Ÿ“ธ @infinityphotorob ๐Ÿ’‹ @goodhellarielle ๐Ÿ’ช๐Ÿฝ @bodybyo @kimbooddo ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ @globalformulas - code: JESS
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#jessfitvet #ifbb #ifbbpro #npc #athlete #bodybyo #oddosangels #globalformulas #trainharddemandthebest #proleagueproud #veterinarian #dvm #vetmed #vetstudent #change #motivation #bikiniathlete #bodybuilding #motivationmonday #fear #positivevibes #mindset #positivemindset #goals #rolemodel #lipoxyderm #musclecontest #meats2u #toxicangelzbikinis #theshoefairy

#mondaymotivation 2 months ago was one of the best moments in my life. Sticking to a plan, trusting the process and not losing focus of what I was after. Itโ€™s only took me two months and three days to turn pro, with only doing two shows and I just started this sport in May. I am truly blessed. .
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Itโ€™s only the beginning , next up pro debut this weekend in Long Beach, California @legionsportsfest .
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Itโ€™s been a long road but Iโ€™m willing to sacrifice and do whatever it takes to get to the end result ๐Ÿ™๐ŸพโœŠ๐Ÿพ๐Ÿ’ช๐Ÿพ #believe #findyourpurpose .
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#bodybuilding #physique #fitness #fitfam #instafit #fitspo #gains #changeiscoming #muscle #asethetic #abs #workevenharder #savage #bigwaves #beastmode #hustlehard #grindharder #gymlife #motivation #inspiration #fitnessjourney #goalstomeet #shredsarecoming #igdaily #ifbbpro @gainz_addict_apparel @globalformulas #globalformulas @legionsportsfest @simple_supplements

Happy Monday!!! I started my week with a killer leg workout fueled by the best @globalformulas 1scoop of bioPUMPD and 1 scoop of bioPOWER ๐Ÿ’ฅ๐Ÿ’ฅ
I have been using bioPOWER (chelated creatine) religiously this offseason and I am loving the gains I am seeing! I have noticed such an impact in strength and best of all NO WATER ๐Ÿ’ฆ RETENTION!! Canโ€™t say that about any other creatine on the market! I can wait to start prep again and see what we have built!
Head over to ๐ŸŒŽ www.globalformulas.com Use code: ERINL at checkout to save you some money ๐Ÿ’ต
#trainharddemandthebest -
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#athlete #muscle #gains #fitmom #goals #fitchick #npcbikini #npcbikiniathlete #npcbikinicompetitor #girlswholift #girlswithmuscle #fitness #fitspo #instafit #fitover30 #globalformulas #girlgains #offseason #bodybuilding #gym #bikinicompetitor #gymgirl #fitnessjourney #bikiniprep #preplife #legday #iifym #teamprophysique #flexibledieting

Proud to announce this morning that Iโ€™ve joined the @globalformulas family team! I firmly believe in standing by a brand that represents you. I can definitely attest that when it comes to the product and organization weโ€™re A1. I look forward to representing the brand the best way I know how! Now letโ€™s go crush this peak week! - #LatKing

Donโ€™t forget to go to Globalformulas.com for all of your supplement needs!

DISCOUNT CODE: Ashwin
#Repost @globalformulas with @get_repost
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#GlobalFormulas is proud to welcome #IFBB Professional League Menโ€™s Physique Competitor @ash_dapper to the #GlobalFormulasFamily ๐Ÿ‘๐Ÿผ๐Ÿ™Œ๐Ÿผ Ash will be competing this Saturday at the #IFBB @legionsportsfest Pro Menโ€™s Physique so be sure to come show your support. We couldnโ€™t be more excited to welcome him to the #GlobalFamily ! Be sure to follow ๐Ÿ‘‰๐Ÿผ @ash_dapper ๐Ÿ‘ˆ๐Ÿผ for discounts, prep updates and all things #Global ๐ŸŒ #TrainHardDemandTheBest #GlobalTakeover

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