[PR] Gain and Get More Likes and Followers on Instagram.

#girlboss

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Comment on this and I will like your last post on your page😘 I will also be selecting 10 people today to receive a huge giveaway! Don't miss out! You may Comment as many times here to enter this giveaway❀πŸ’ͺ🏼 Make sure your page is public so I can see it!
Ready, Set, Go!!
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Booty is on fire after doing these bad boysπŸ˜…πŸ€·πŸΌβ€β™€οΈπŸ’ͺπŸΌπŸ‘ Who's ready for the challenge of the day? TAG a friend and give these a try!
πŸ‘‰πŸΌSmith machine single Glute raises are a great exercise to add to leg day. They really work your glutes and hamstringsπŸ™ŒπŸΌKeep your back flat and head up, lower slowly and squeeze Dat booty on each rep! Base knee is bent and your foot flat close booty elevated on a step bench (to increase range of motion). Opposite leg straight up, slightly bent. Do not lock your knees. I have 2- 10lb plates on each side. One hooked on the safety latch. πŸ’₯Do 4x15 each leg.
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This workout was fueled by my @nlaforher Her Uplift Pre workout, and 2 Thermo Energy Chews 20 min before and Her Amino Burner, Mango Passion flavor, during my workout. BEST booty pump everrr πŸ‘‰πŸΌSAVE πŸ’°πŸ’°at Nlaforher.comπŸ’•Coupon code- TMiller20 for 20% OFF TODAYπŸ™ŒπŸΌπŸ’•
#LegDay #WorkForIt #TeamTMiller #tmiller_fit

Who would like to go to play tennis with her?
Model - @jasminjanita
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Follow @mikevizion
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#getfit #fit #fitness #girl #model

On Wednesdays we wear pink. πŸ’•Jk, we wear black leggings and sports bras until we have no other choice but to put on an actual outfit. πŸ™„πŸ‘ 
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Believe it or not, I don't get out much. I workout almost everyday, when I'm not doing that I'm focusing on the actual work that pays the bills, and the non negotiable work like taking care of my little fam-bam πŸ’‘πŸΆπŸΆπŸ‘
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My point is, I've met some pretty AMAZING, likeminded women who have not only motivated me to kick a$$ in my workouts but have shown me that you can do it all - run a business, raise a family, sprint 12.5 on an inclined treadmill, and more importantly be supportive of one another. it's SO important to surround yourself with people who want to build you up in life. πŸ™ŒπŸ½
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It's Wednesday, we're halfway through the week, I know it's not always easy to balance everything but it's so important to do your best. Not just for you, but for the people around you. Be an example. Get after it! πŸ’ͺπŸ½βœ¨πŸ’‹

Testing out my new gear from @senita with my one and only sidekick Chief β€” who I might add, was incredibly well behaved during today's yoga. πŸ‘πŸ» Maybe because I gave him his own scrunchie to play with, hoping he'd leave the one in my hair alone. πŸ€¦πŸΌβ€β™€οΈ
#SHINEEVERYDAMNDAY
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Head on over to @senita to shop the look and use the code: LIKEAGIRL at checkout for a cheeky little discount.
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πŸŽ‰Click the link in my bio to . . . TRAIN LIKEAGIRL! πŸ’ͺ

There was supposed to be a long inspirational message in the caption, but I changed my mind πŸ˜› stay tuned for my lives, maybe you'll find out more there πŸ˜›

How exciting πŸ˜¬πŸ™ŒπŸΌ REBDOLLS is now selling for a limited time at @forever21plus ❀️ Online purchases only! Go check it out! πŸ‘€ #girlboss #rebdolls #sexyforall #forever21 #plussizefashion

MOST RECENT

I have ordered this and cannot wait to drop it in my tub!! I ❀️❀️ blackberry!! (CARRIE15 for 15% off at checkout) You guys seriously need to check this company and their products out!
#Reposting @essentialrelaxations with @instarepost_app -- Our Dark Soul milk and honey bath bomb will turn your bath water a beautiful midnight black don't believe me? Watch the underwater demo video now through the link in our bio! It's also scented blackberry πŸ–€πŸ˜πŸ–€
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#bathbomb #bathbombs #bathbombaddict #bathtime #bathart #waxmelts #soycandles #candle #candles #aromatherapy #relaxation #crueltyfree #skincare #beauty #smallbiz #smallbusiness #smallbusinessowner #girlboss #ladyboss #bossbabe #blackberry #blackbathbomb

BE THE GAME CHANGER ➑️ BELIEVE AND BE AWESOME βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Whatever you do today, give it everything you got! Make a change for the better today, and tomorrow all your dreams can come true πŸ’Ÿ

Click the Links below to learn more about her and her business: ➑️https://arohamclean.wixsite.com/makeupbyaroha
➑️https://www.facebook.com/arohamcleanmakeupartist/
➑arohamclean@gmail.com
#arohamclean #makeupartist #beauty #makeupartist #professional #makeupaddict #fashionblogger #bossbabe #girlboss #makeupbyme #makeupoftheday #mua #wakeupandmakeup #makeupartistsworldwide #dressyourface #ilovemakeup #creativelife #fashionista

Getting older is awesome
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FOLLOW for daily quotes and motivation!
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#girlboss #boss #liveauthentic #bosslady #instagood #thatsdarling #inspire #progress #success #positivemind #positivevibes #positivethinking #inspirationalquotes #wisdom #motivation #career #careerwoman #goals #picoftheday #strong #quotes #quote #quoteoftheday #liveauthentic #hardwork #lifestyle #inspiration #momlife #like #goodvibes

[Deadline to Apply - 9/22]
@thepralliance is looking to take on TWO Public Relations Intern for the fourth quarter! Do you have a passion for media relations? Do you want to learn how to write press releases and media alerts? Do you know how to create the perfect pitch? Do you consider yourself #TeamGetItDone? If the answer is YES, then we want YOU! Email us today for your chance to work with us and our clients! We have a jam packed quarter so get ready to build your resume! β€’
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#PR #publicrelations #internship #intern #college #collegestudent #recentgrad #Media #events #DMV #Maryland #SocialMedia #PRGirls #GirlBoss

All stocked up!!!
My Etsy shop is stocked with adult headbands!
Children’s size coming soon!
And stay tuned for beard balms, body balms, new chapstick flavors and scarves!! ✌🏼 β€’shop link in bioβ€’
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#coffeeandtiedye #girlboss #mcphersonlocal #serendipityroadmi #shoplocal #smallbuisness #shopsmall #workfromhome #etsy #boho #headband

EPISODE DOODLE OF THE WEEK! πŸŽ‰πŸŽ¨πŸŽ‰
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Sooo, did you know that according to Chinese medicine each of our "organ systems" has a parent-child relationship with one another? The five systems are in a large circle, where each system gives and takes, both a parent and a child.
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And NEWSFLASH, if you're a Type A person your liver system is the one system that you really need to pay attention to. It can be needy and stagnant, which pulls from your kidney system and makes you all kinds over overwhelmed, overworked, tired, yet unable to slow down.
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I learned so so much this week with @amykuretsky on #thetypeacreativepodcast. It was basically my own personal Q&A session for all the things I wish I could ask alternative medicine folks.
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And what better way to understand complex body systems than organ cartoons!?
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#savvybusinessowner #womeninbusiness #mycreativebiz #creativepreneur #communityovercompetition #womensupportwomen #womenentrepreneurs #girlboss #creativepreneur #podcast #risingtidesociety #podcasting #bosslady #calledtobecreative #bossbabes #creativehappylife #womeninbiz #goaldigger #womenwhohustle #podcaster #typeacreativepodcast #typeacreative#healthfuelshustle #moonmagic #healthcoach #acupuncture #universalabundance #fuelyourhustle #acupuncture

Can I hold your camera?

When I was originally going to Michael's to look for some fall ideas... I came upon these cute note πŸ“š today. I love stuff with hidden quotes and inspiration.πŸ’•#girlboss #doyouboo #domoreofwhatmakesyouawesome #passionatepinkboss #bossbabe #lessbittermoreglitter #writtingendlessly #notes #poetry #positivevibes

When your friend tells you he was famous back in the day and kinda sorta still is and needs pictures for his POSTERS for when he's in MEXICO... you kinda get giddy ;) Go listen to him at Ralphy Rodriguez, he's good!! #ralphyrodriguez #localmusicians #guitargram #menudomania #wakeforestnc #raleighnc #bnwlife #rosetrailimages

The perfect gift to πŸ”₯⬆️ any sales babe, dude or barista! When you flip through you may just see a quote by yours truly! πŸ˜‰πŸ˜‰ Available on amazon. β€’
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#simplythesuccess #coach #success #successcoach #businesscoach #bossbabe #girlboss #entrepreneurs #boss #entrepreneur #business #sales #strive #clt #charlotte #queencity #coachedtosuccess #salesbarista #cheers #currently #podcast #straighttalkwithstephanie #knowledge #qotd #quoted #firedup #inspiration #motivationalquotes

They say there's a special place in hell for women who don't help other women. I'd like to think there's a special place in heaven for those who do. ✨

Yes! I am the first to admit I procrastinate πŸ€¦πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈ But realizing time does not wait for NO ONE πŸ™…πŸ½ Got me off my ass
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#fierybabes #fieryalamode #fashionblogger #fashionista #successfulwomen #streetstyle #ambition #girlpower #girlboss #girlbosses #girlbossmoment #bossbabe #bosslady #womenempowerment #womeninbusiness #positivevibes #positivethinking #positiveenergy #hustle #successfulmindset #successfulwomen #blogger #bloggerstyle #bloggerlife #entrepreneur #entrepreneurship #ambition #hustle #positivity #success

Spooky themed Vintage Bingo Cards πŸ‘»βœ¨πŸŽƒ #spooky #handmade #halloweendecor #vintagestyle #ephemera #GinghamGirl

So, I just can't shut up about this! 😍 I told you earlier about the awesome diffuser sale happening right now... and this makes it even better!
If you've been waiting to get started with Young Living, this is too good to pass up!
+ 13 amazing oils (the starter kit comes with 11 + you get 2 more bonus oils for free!)
+ TWO diffusers (one for your room and one for your office, or one for the kids room and one for yours, or one for you and one for a friend or family member! 🎁)
+ samples and Ningxia Red
+ info and access to the most amazing oily community
This is good until the 22nd! Let me know if you have questions or want help getting the hook up! ☺️

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