#GetHealthy

MOST RECENT

This right here!!! When you are broken and healing from a dysfunctional relationship there will be many times when you will be tempted to get with a “likeness” of who you are used to being with because it’s comfortable and nostalgic. DO NOT do it! It’s the same shit just warmed over! #realtalk #getwhole #gethealthy #dthinkzoutloud #samepersondifferentbody #speakyourtruth #lifelessons #lifeafterdivorce #lifestyleblogger #womenbloggers #womenvloggers #womeninbusiness #womenempowerment #repost

Leftside around 180lb(summer 2016) right side 140lb (spring 2018) #GetHealthy #HealthyLife #FitnessMotivation #YouCanDoIt #NoExcuses #GymLife #GymTime
#NoPainNoGain #workout

I've been keeping a little secret from some of you all...🙈 I’ve decided it's time to tell you about this! You see, not only did Plexus launch an amazing new skin care line (I'm Obssesed with JOYŌME if you haven’t noticed)

We are aso going to have not just ☝️ but ✌ pink drink options!
TWO OPTIONS!!!! This company never disappoints! Last year we released a Microbiome activating version of our famous pink drink we call XOS Slim because of the XOS prebiotic it contains. Feeding your beneficial bacteria? Yes please! But some missed our original version, including myself! We asked the company to keep it...and being the AHMAZING leaders that they are, they not only listened but made it BETTER!! Introducing.... 🍊Plexus Slim Hunger Control (HC)🍊 If weight loss and appetite suppression is your goal, and you need some help, THIS IS IT!!! 🎉 AND the taste- it’s Iike a mellow orange flavor 🍊My favorite flavor yet!
Only a select group of people can get the Hunger Control Slim right now, and I am thrilled to be one of those people BUT Slim HUNGER CONTROL (HC) is releasing soon! Sooo ... stay tuned for ordering info the minute it’s released!! You’re going to LOVE it!! 💞. #momlife #summer #gethappy #gethealthy #guthealth #hungry #hunger #control #orange #tastesgreat

•Never be in a hurry Do everything quietly and in a calm spirit
#Gethealthy#HealthyLife#healthytalk

#spiritualsunday
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Lion 🦁 All Day
www.ProlongevityFitness.com
Champions prepare to win yet always remember 💆🏽‍♂️ it didn't come overnight 🙅🏽‍♂️ learn to silence the noise 🔊☝🏽🦁😏 🙅🏽‍♂️ 💆🏽‍♂️🙏🏽🦁💆🏽‍♂️ 👊🏽 💃🏽🕺🏾 💃🏽🕺🏾 🦁💆🏽‍♂️ #AllGod #certifiedfitnesstrainer #CEO #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod www.ProlongevityFitness.com 🕺🏾💃🏽 🙏🏽 #RunTheNumbers #LightLeader 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace Excuse me 🤔 did you say something 🙅🏽‍♂️🙏🏽staying focused, staying motivated, eating right, living right and putting in work are the key 🔑 essentials to living a healthy and fit lifestyle 👊🏽🙅🏽‍♂️ these are the cheat codes 💃🏽🕺🏾 when the smoke clears 💆🏽‍♂️ I'll still be out dancing 💃🏽 the devil 🦁 Day 203 Vegan www.ProlongevityFitness.com #Fitnessjunkie Vegan 203 days - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains
#personaltrainer #veganbeast #fitnesslife #fitnesstrainer #veganlife #veganlion #aesthetic #goku #plantbased #vegan #plantpower #allmental
#aesthetic "ELEVATE YOUR GRINDSET" #prolongevityfitness

Eating pretty in Napa 🍓🥑

#spiritualsunday
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Lion 🦁 All Day
www.ProlongevityFitness.com
Champions prepare to win yet always remember 💆🏽‍♂️ it didn't come overnight 🙅🏽‍♂️ learn to silence the noise 🔊☝🏽🦁😏 🙅🏽‍♂️ 💆🏽‍♂️🙏🏽🦁💆🏽‍♂️ 👊🏽 💃🏽🕺🏾 💃🏽🕺🏾 🦁💆🏽‍♂️ #AllGod #certifiedfitnesstrainer #CEO #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod www.ProlongevityFitness.com 🕺🏾💃🏽 🙏🏽 #RunTheNumbers #LightLeader 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace Excuse me 🤔 did you say something 🙅🏽‍♂️🙏🏽staying focused, staying motivated, eating right, living right and putting in work are the key 🔑 essentials to living a healthy and fit lifestyle 👊🏽🙅🏽‍♂️ these are the cheat codes 💃🏽🕺🏾 when the smoke clears 💆🏽‍♂️ I'll still be out dancing 💃🏽 the devil 🦁 Day 203 Vegan www.ProlongevityFitness.com #Fitnessjunkie Vegan 203 days - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains
#personaltrainer #veganbeast #fitnesslife #fitnesstrainer #veganlife #veganlion #aesthetic #goku #plantbased #vegan #plantpower #allmental
#aesthetic "ELEVATE YOUR GRINDSET" #prolongevityfitness

Read books and do squats, grow your mind and booty. 🌟 .
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Leider kommt das Training wegen dem ganzen Schulstress, den ich im Moment hab, viel zu kurz. 👎🏻 Bald ist aber gott sei dank Notenschluss und dann wird der Fokus wieder zu 100% aufs Training gelegt. 🙏🏻
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⚡️⚡️⚡️ #muscle #mind #fitness #fitnessmotivation #gym #gymrat #curls #biceps #lift #gethealthy #myjourney #mindfullness #booty #bodybuilding #girlswholift #fit #fitspo #gymfreak #fitfam #legday #fitgirl #gymlife #bootybuilding #dedication #workout #bodybuilding ⚡️⚡️⚡️

Shout out to online client Pepe, he’s killin it and has made huge improvement during the first month of his fitness journey transformation!💪🏼👽💯🔥✔️

chocolate oatmeal topped with berries and grapes by @ninasveganjourney ❤☀

Smoothie love! This one was pineapple, nectarine, mango, coconut milk and a bit of yoghurt. So good. Although don’t be fooled thinking it’s all healthy, I’ve just demolished a massive burger and chips. All about balance right?!
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#fitfam #ukmums #fitpregnancy #fitmama #17weekspregnant #honestpregnancy #gethealthy #secondtrimester #firsttimemumtobe #duenovember2018 #stayhydrated #pregnancylifestyle #healthyeating #healthylifestyle #healthypregnancy #bumpsandbabies #growingababy #mumtobe #babycomingsoon
#mummyblogger #instadaily #instablogger #smoothierecipes #bankholidayweekend

Always remember to smile and tell yourself you got this👌🏼👊🏼 strength = power!

Morning Walk!! #Chopper #GetHealthy

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