#Galway

MOST RECENT

Exercise/Stretch/Movement No.2:
Slacken and Stretch the Forearm: (In two directions)
Gently twist your palm so your thumb faces
down. This will release tension in your elbow
and wrist. Hold at least two minutes.
Then twist the arm the other way and hold for two minutes.
If you are treating Carpal Tunnel Syndrome,
keep your wrist straight. A bent wrist could
bring on numbness and tingling.

These can all be repeated up to 5 times a day or until any potential relief is felt.

As with all stretches and exercise this should be done without pain, should you experience pain, cease the movement. This is not going to resolve issues but may give some people some benefit of relief until the have resolved the issue with a medical professional or therapist etc

My girl😍before it all went downhill,literally😂😂#Galway#nightout#neveragain#mypoorhand😂😂

You don’t stop swimming when the tide gets rough! You do it harder, stronger, longer. You fight the currents and never stop breathing.
#ireland #cliffofmoher #galway #currentmood #ocean #cliffs #nature #myirishrock #throwback #harrypotterlocation #mymansland #instatravel #travelgram #missworldwide

Spent an amazing Sunday with @oicheevents filming for 'Album Attic' with @elkaemusic and @alexsmothy ahead of the show at Bello Bar on the 29th.

Both are gonna be special and you should grab your tickets 💕

Still happy from the other night. The Pillow Queens were so fun and good and the crowd were my fav!
Solid dance moves and outfits 🖤

Photograph : @thethinair

haven’t posted in forever lads and yes i realize it’s like 1 am in eire that’s just a risk i’m willing to take alright lads?
*
*
*
#tiocfaidhárlá #upthera #ira #fuckthequeen #gaa #craic #banter #hurling #football #itscominghome #sike #ramenpenetration #cadbury #rugby #blackandtans #taytocrisps #leinster #munster #ulster #connacht #coybig #dublin #nui #galway #bray #cork #wicklow #greystones

The most beautiful bride! @leanne_coyne Can’t wait until NYE! 😘😘😘 #bridetobe #schoolbesties #home #wedding #party #galway #7weeks

Is this the nicest place to go for a Christmas drink or lunch in Cork? We certainly think so!
Well done to the guys @theriverlee and @officialbrownthomas for putting together such a wonderful Christmas setting on their riverside terrace, can’t wait to try it out next weekend when we’re back in Cork
.
.
.
#irelandloves
#inspireireland
#instaireland
#irish_daily
#rawireland
#irishpassion
#ig_ireland
#discoverireland
#wildatlanticway
#exploreireland
#ireland
#irelandtravel
#cork
#dublin
#kerry
#galway
#limerick
#belfast
#donegal
#waterford
#templebar
#guiness
#photography
#instagram
#ireland🍀
#ireland🇮🇪

✈︎🇮🇪アイルランド・ゴールウェイ

ツアーの途中でランチのために立ち寄った、
小さな町の一角。
緑の大地と川の流れがきれいで、
つい足を止めてしまうような風景でした。


📍#ireland #galway 
📍#アイルランド #ゴールウェイ 


#ireland🍀 
#ireland_gram 
#ireland🇮🇪 
#irelandtravel 
#visitireland 

#ヨーロッパ旅行 
#ヨーロッパ周遊 
#ヨーロッパ旅 
#europe_gallery 
#europetrip 
#europetravel 

#旅インスタグラマー 
#旅行大好き 
#旅スタグラム 
#旅行好きな人と繋がりたい 
#暮らすように旅をする 
#海外旅行大好き 
#海外旅行好きな人と繋がりたい 
#世界一周中 
#世界一周旅行 
#retrip_global 
#tabippo  
#自然が好き 
#visitgalway  
#フォトジェニック旅
#galwaygirl

Finally changing an impulse decision I made when I was 18. Thanks Steve @galwaybaytattoo for starting this process... Your making an epic sleeve 😎😎 Tattoos are fo life, choose yours wisely 😂 :
:
#coveruptattoos #girlswithink #tattoo #galwayink #tattooshopsireland #galway

Most Popular Instagram Hashtags