#GRANNYSTRONG

MOST RECENT

👋Hello, Monday. We're ready to work💪#GrannyStrong

Amazing trip back home to celebrate the life of Annie Goodman aka GRANNY! #Grannystrong #Grandaddystrong #LOVE #losangeles

Went to the grand opening of @missionfitnesscenter today to hang with my friends and decided to do my usual leg workout. Aside from the first time I took 315lbs, I think this is the only other time I’ve been this nervous for it 😂. Not the speed I was looking for but bar path was fine 👍🏽. This is my second set of 2. Still taking those BABY STEPS FAM! .
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Really great to see some familiar faces today! .
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@feedmefightme
@mbslingshot
@peterpalabra
@ciarralifts_808 .
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#roadtorecovery #powerlifting #squats #bench #deadlift #babysteps #legday #strongwomen #strengthcomesinallsizes

The doctor told her she had 24hrs to live and that was 4days ago! This lovely 92 year old is a real fighter .
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#recovery #gettingbetter #notgivingup #grannystrong #brokenshoulder #brokenarm #flesheatingbacteria #92 #92yearsyoung #stillkickinit #grandmagrandson #family #familycomesfirst #southdakota #siouxfalls

SATURDAY SHOUTOUT!
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Leslie has not only lost around 7 inches already, but she’s stepped out of her comfort zone and added the Fusion Ultimate Strength class to her training! This is one STRONG Grandma!!! 💯 effort in Bootcamp class from start to finish, and now she’s 2 weeks into her Strength program and is showing huge improvements already! Not to mention her amazing attitude! Keep it up Leslie! We see you! 🙌🏽

Before you is the photo of a mom.
An ordinary mom who knew her daughter had an ENT appointment today, but forgot until the last second.
A mom who did not shower, who did not eat lunch, and who is wearing yesterdays shirt.
Instead she sprayed the sh*t out of her hair with dry shampoo, rubbed some lemongrass and coconut oil in her pits, reheated her coffee for the 20th time, grabbed a handful of peanut butter pretzels. And ran out the door.
But first she snapped this photo.
Because motherhood moments like this are too awesome not to share. .
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#mayyourcoffeebehot #oratleastreheated #dryshampoowarrior #momstrong

If my little 84 year old sweety can learn to do hip CARS and move her body with her muscles and not with momentum and flail, so can you!
#yogawithchama #mobilitytrainingwithchama #howtomoveyou #pacificyewyoga #therapeuticyoga #grannystrong #yogaforseniors #eightyfouryearoldyogi #yoga #yogateachers #yogahipcars #hipcars

I loved getting to spend time with this crazy strong willed woman I call my granny today with the love of my life. I love my granny so much and am always sending her positive energy to stay strong and stay with peace 🙏🏼 #family #love #granny #grannystrong #positiveenergy #grace #peace #bonds #amazing #prayers #blessed #thankful #qualitytime

Granny face 🤣😂🤣 physical therapy. Love you 💙 #GrannyStrong

Karen deadlifting 175lbs just two days after setting her “then” PR of 165lbs. She just keeps breaking her records every week! #agemeansnothing #grannystrong #barbelldeadlifts #personaltraining #poppspersonalfitness

JUST NOW LEAVING THE HOSPITAL🏥 FROM SEEING MY GRANNY ONE LAST TIME‼ IT HURTS MY EYES SEEING YOU LIKE THIS GRANNY😔💔😭😓😭😭......IT'S’ HARD TO FORGET SOMEONE WHO GAVE ME SO MUCH TO REMEMBER😒😫😫😫😫😫😭
#PRAY4US #OSHY #GRANNYSTRONG #2018

This woman danced so hard into the new year that she broke her hip. Not even two hours post-op, and she was already giving us her best smile #readytohitthedancefloor #grannystrong

Hey mama, I feel like is what her eyes were telling me! Tomi with my Granny, her great Granny💕. Tomi brings us so much joy! #LifeWithTomi #GrannyStrong #BelievingInHealing #TogetherWeFight

Thank you God for moments like this. My granny has taught us all that strength and belief in the Lord’s plan is the faith you need for any battle. We love you ❤️ #cancersucks #grannystrong p.s. - my dad and his brothers rebuilt my papaws old truck 30 years ago - it makes for a pretty amazing backdrop for family photos!











#flashesofdelight #theeverydayproject
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