When you’ve had a full day or a full and complicated week, what do you do to relax and take care of you?
How do you bring yourself back to the present and reflect on all the amazing things God has provided?
That was my struggle this past week. I got so caught yup in my head with everything going on with my fur babies and certain changes with in me that I let my thoughts get away from me.
Last night I finally decided I need to get my mind right and take a step back. I fixed me a hot bath with my favorite bath salt & essential oils. I lit a candle, dimmed the lights and had some quiet time to just pray and thank God for abundant life he has provided. I also took some time to feed my brain something encouraging and useful.
#braintraining #takecareofyou #selflove #healthybody #healthymind #Godisamazing