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If you keep up with my foolishness you know I embrace the fluctuating of consistent clean eating so I can appreciate my trickin off. However i have 5 yearly #goaldate (s) for #leaningout getting #ripped up and if possible my #abs to pop (been a minute ha ha) but the fun is in the date and goal setting. 1 down 4 to go 3 #npc shows I #DJ and the grand finale #clarkatlantauniversity #homecoming --- what are your fun dates? Have none then set some! #nakidfine #nakidfine9 #genxlabs

Saturday squats action!! Regular and front squats šŸ˜. Even busted out my winter legs šŸ˜²šŸ˜ (thanks for the shorts @nickie.lynn !) Using @cerberus_strength wrist wraps, use code KROMEMUNKEY for 10% off your order at www.cerberusstrengthusa.com #teamcerberus #cerberusstrengthusa #genxlabs #eggteam #polarxpress @mikeyk413

Thank you #genxlabs for my #supplements .... great stack to work with Vripped-ShredAbol-TestAbol-Chrysin-Lean700 ... sometimes I wish I wasnt AntiDietPlan but we will see what I feel like after my #Birthday cake! #bodybuilding #6pack #ripped #swole #ropemanelite #npc #dj #nakidfine9 #jeromestancil #abs #Nakidfine #leanowtwithouttadoubt

Yeah im flatter not bad ...gonna let Jojo take a few shots but the shoot gonna be pushed back ... Im blessed for my birthdate tomorrow so im not gonna trip .. still Me@43 #jeromestancil #nakidfine #genxlabs ..lets just call these 2018 progress pics ha ha

Throwed off alot but gonna roll with it #nakidfine home time #deadlift #deadlifts #rows #jeromestancil #genxlabs

Have I mentioned I have a memory problem? Guess I was distracted trying to use a 2-1-2 tempo on my set of 12 deadlift repsšŸ¤”. Thankfully I sometimes remember to film my sets to keep myself in check... šŸ˜.
Using my @cerberus_strength Figure 8 straps. Code KROMEMUNKEY saves you 10% off your order www.cerberusstrengthusa.com
#teamcerberus #cerberusstrengthusa #kromemunkey #genxlabs #polarxpress #eggteam (714)921-4663 to order egg whites

A never before shared pre #officialstrongmangames2017 training video šŸ˜„. Got to do some event training with @hughes.lacy had never picked up a 380 trap bar DL before let alone walk with it (plus a 225 Husafel!). The Death Medley was harder than expected, but at least I know I made some improvements this past yearšŸ˜‰. Using my @cerberus_strength dual ply knee sleeves, get yours at www.cerberusstrengthusa.com using code KROMEMUNKEY for 10% off your order.

#teamcerberus #cerberusstrengthusa #polarxpress #kromemunkey #genxlabs #eggteam

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