#GAINZville

MOST RECENT

Just Know I’m Always Working | Trying To Sculpt These Stubborn Ass Shoulders Are A Pain, But I Will Get There
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Expert Service🔝. Premier Products. Professional Knowledge @mi_nutrition
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Make Sure You Stay On Your Training And Nutrition! We Have Everything You Need To Get The Results You’re Looking For In The Gym And Outside Of It. For Your Premium 💊Supps, 🎽Gear, And 🍏Nutrition | Goto www. minutritionstores.com And Use My Discount Code “DevP34” For 10% OFF
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@mi_nutrition #minutrition @gainzville #gainzville @shredded_academy #burncalories #crossfitstyle @bodybuildingcom #bodybuilding #bodygoals #trainwithdevp #beastmode #fitnessmodel #fitnessmotivation #blackfitness #fitgeek #ebonyfitness @ebonyfitfreaks #bodygoals #fitfam #fatburn @ebonyfitfreakpodcast #michiganfitness #bodybuildingnation @bodybuildingnation #ebonymuscle @ebonymuscle #musclefromthemitten @musclefromthemitten #fitnessoutside #BeGREATBeFITBeYou #instagramhealth #generationiron #like4like #animalbehavior

Progress doesn’t happen over night it takes days, months and years to get to a shape you wanted. Even once you get there it’s still not enough and that’s called dedication, to push yourself to your best. Rocchio deserves some credit on his long road. @matt_rocchio



#arnoldschwarzenegger #arnoldpress #arnoldclassic #fitness #gym #chestworkout #nationalchestday #chest #fitnessmotivation #gymlife #brolife #saturdaysarefortheboys #gainzville #gainweight #getbig #swoleisthegoal #sizeistheprize #sizematters #sixpack #livestrong #arnoldsportsfestival #gymshark #gymrat #fitboysgym #gainallday #alpha #livefit #healthyliving #everydayarmday

Meanwhile 😩 hoy es viernes y el cuerpo lo sabe , sabe que toca limpieza 🤣🤣 ... esta familia es especial 😜💃🏼 gainz checked✌️ tea on system and someone trying to drink whats left 🙄. #fridayvibes #fitmom #gainzville

#Repost @teshajfitness with @get_repost
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Using my WePo ball from @wepo_fitness_inc to perform this challenging core exercise❗️❗️❗️🔥


The straps make it easier to grab and control the weight.••••
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•Discount Link in bio👆🏿👆🏿
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Tag a Friend who need a good core exercise ✅


#personaltrainer #motivation #teshajfitness #coreworkout #wepofitness #blackgirlsdoworkout #fitfortheculture #gainzville #igfitness #igfitmom #healthylifestyle #fitnessaddict #kctrainer #dallas #ebonyfitnessfreaks #medicineballworkout #medicineball #fitnessmotivation #fitspiration #kansascity #functionaltraining #coreworkout #absworkout #fitfam #trainer #personaltrainer

😂😂😂 I will be ready. Y’all come out! #Repost @fitnessfellowshiphou with @get_repost
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Hey guys be ready to compete and get better because tomorrow we are back at it! @rileydagreat has been gone for month so he may need help getting through the new routine. We were told he has been eating donuts and slacking up there in Michigan 😂😂😂. Gotta get him back into the swing of things! 9am sharp lets do work!! SATURDAY’S CONTINUE TO BE AWESOME!!! 🗣STOP MISSING IT!!! @sirtonyd @rayamatthewsjr
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#fitnessfellowshiphou #gainz #gainzville #tobeexact #fitfam #saturdaysweatinfulleffect #musclegang #houstonfit #houstonfitness #getrightorgetleft #godsplan #hermannpark #milleroutdoortheatre #bringyourkids
What: Fitness Fellowship
When: Every Saturday at 9AM
Where: Miller Outdoor Theater behind the Hill

Hey guys be ready to compete and get better because tomorrow we are back at it! @rileydagreat has been gone for month so he may need help getting through the new routine. We were told he has been eating donuts and slacking up there in Michigan 😂😂😂. Gotta get him back into the swing of things! 9am sharp lets do work!! SATURDAY’S CONTINUE TO BE AWESOME!!! 🗣STOP MISSING IT!!! @sirtonyd @rayamatthewsjr
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#fitnessfellowshiphou #gainz #gainzville #tobeexact #fitfam #saturdaysweatinfulleffect #musclegang #houstonfit #houstonfitness #getrightorgetleft #godsplan #hermannpark #milleroutdoortheatre #bringyourkids
What: Fitness Fellowship
When: Every Saturday at 9AM
Where: Miller Outdoor Theater behind the Hill

Fueled up on that "I Am God" pre workout by @insanelabz . Think you can handle it? "Patient25" will get you 25% off. Click on the link in my bio and use my code at check out. "Bam!!!!" #insanelabz #jointheasylum #backworkout #bouldershoulders #gainzville #gainz #hardwork #trainhard #nevergiveup💪 #pushyourself

Massive arm pump biceps and triceps💪🏼🔥 killer 21’s 7x7x7 is a great workout for a great pump👌🏼
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#backday #pump #gainz #swole
#shredded #fitness #training #gainzville #hardwork #lifestyle #muscle #bodybuilding #strengthtraining #neverstop

First pic: may 23 2018
Second pic: September 21 2018
Just a little update so you guys can see that i haven’t give up, and don’t plan to 💪🏽👀#weightlossjourney #weightloss #weightlosstransformation #funfriday #lifting #liftingweights #stillchubby #itsokaytho #gains #gainz #gainzville #amicuteyet #amicute #shaking #imweak #pizzaman #planetfitness #gym #gymshark #gymislife

Strength does not come from winning.
Your struggles develop your strengths.
When you go through hardships and decide not to surrender, that is strength, and the stepping stone to your ultimate success ✨💫
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HAPPY FRIDAY LOVES 💕
📷: @alyssa_raye_productions

“I was not delivered into this world in defeat nor does failure flow through my veins. I am not a sheep waiting to be prodded by my Sheppard. I am a lion and I refuse to talk, walk, to merge with the sheep. I will hear those who weep and complain for their thoughts are contagious. Let them join the sheep. The slaughterhouse of failure.... is not my destiny”

This is exactly how I felt when I woke up. I was ready to concour my day. Today I did check in with Rich my coach @teamwilltowin I did weigh in at my heaviest weight yet 175.6 lbs. am I worried or upset nope not at all I am embracing every moment. I know I am not a small girl anymore. I know a I am thick n curvy I am sooo happy with my gainz •••••••••••••••••••••••••••••••••••••••••••••••••
Make sure you go to my bio hit the link n get your @getgrabbz they are very affordable but not only that use my code GZMD checkout for a little discount on me
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All my supplements and vitamins i only use the best shop in town @usnbalboa @usn_la_mesa Come down to @usnbalboa @usn_la_mesa for 10% off any of our 💊 by using my discount code Mdfit10 at checkout!!!
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#npcfigure #sandiego #npc #ifbb #teamwilltowin #npcwomensphysique #bodybuilder #worldgymsandiego #determined #makinggains #gainz💪 #offseason #curves #teamusn #getgrabbz #myogen #bodybuilding #gainzville #hustlehard #grind
#will2win #grit #gunz #armday #legday #unstoppable #watchout #2019 #deltday

⚠️⚠️Warning: Long, semi-emotional post incoming ⚠️⚠️ Well it’s been an emotional past hour, my last session at fightworx before I move to Bristol. It’s been a great run and an unforgettable experience, of course made with some awesome people that I have been training with since week 1. It’s now to time to start a new chapter in my Muay Thai journey at PCT in Bristol. I can’t thank everyone enough for making my experience at @fightworxtaunton an unforgettable one. Dont worry I’ll be back for the odd session that’s for sure.

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