#FullContact

MOST RECENT

Aula de kickboxing
Segunda,quarta e sexta das 19:00 Às 20:00.
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Vem para o CT VALE DA LUTA 👊💀
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Faça uma aula experimental 💪👊.
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Av Pedro Lorena - 274 - Jd Elvira , próximo a capelinha - Osasco.

#kickboxing #lutaempe #mundokickboxing #lowkick #fullcontact #efhteam #ct #vale #luta #equipe #k1 #preexame #treino #treinopesado #graduados #tatame

I've found the BOB to be excellent for anatomical targeting for bareknuckle work. Too many people practice "just hitting" rather than targeting specific structures. *Solar plexus - Reverse punch
*Liver (45 degrees toward spine)
*Spleen (45 degrees toward spine)
*Heart punch (ST-15, break ribs)
*Clavicle (easy break, downward angle)

#martialartist
#martialarts #karate #kyokushin #muaythai #boxing #striking #mma #wrestling #mixedmartialart #valetudo #punching #shotokan #fullcontact #fighter #workout #bjj #judo #jiujitsu #selfdefense #fight #workout #bareknuckle #aikido #wadoryu

عيالي في المستقبل ان شاء الله ، باركوا لي من الحين 😒قمة في الادب بسم الله عليهم 👼🏻 #kyokushin #kyokushinkai #kyokushinkaikan #kyokushinkan #shinkyokushin #shinkyokushinkai #matsui #masoyama #matsushima #kyokushinunion #fight #fighting #sport #power #trining #fullcontact #iko1 #iko2 #iko3 #iko #karate

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