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#fluidity

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🌬The winds of change have arrived again. A new, much desired, season approaches. Scared and unsure at times, but ultimately I am ready. My practice has fallen to the wayside these past few weeks as life has been filled to the brim. A birth, a 30th birthday, a 2nd birthday, and now another new beginning. November has been as wild as I knew it would be. Tonight after another 7 hour car ride, I found my anchor, my yoga practice. I did what came naturally and it was so good. I felt sure of my movements, but a bit shaky. A perfect representation of my current mental state.
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I welcome change with open arms, an open mind and an open heart. I will remember to breathe and move in the ways my body asks to move. I will meditate. I will find stillness amongst the waves.
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And no, I'm not pregnant.
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#selfcare #changes #newbeginning #selflove #takecare #waves #changing #newchapter #downwarddog #upwarddog #sunsalutation #fluidity #pigeonpose #itsallgood #heatherkozayoga

Today, let's take a moment to breathe... Relaxation is the mother of fluidity and virtuosity. Image by @djcorderophotography

After dealing with flu, broken pinky-toe, training, rehearsals and shows at the same time this was a beautiful opportunity to shoot with incredible @vandyphotography in gorgeous costumes from @empiretiaras. 🌹🥀
#ballet #ballerina #dancer #tutu #fit #fitness #fluidity #passion #pointe #bloch #pilates #yoga #lift #strong #strongwomen #selfie #swanlake #pictureoftheday #manhattan #newyork #nyc #slovakia #slovakgirl

This is one of the hardest running pre I have ever done.💪💪Safe to @usamalama_ for filming.
More clips from this trip will be posted on Wednesday on @phat.freerun //////////////////////////////////////
#parkour #climbing #climb #live #life #freerunning #parkourlife#parkou #love #park#london#team#jump #skyscraper#fuckpkgen #pkgenisded#wall#walls#fluidity #phat #wales #cardiff #foampit #gym #love#instagood

Fluidity gives you power. The muscles are not under tension and the kinetic chain your moves are activating makes for a powerful execution of every move.Strech your muscles and work on your technique.This is the secret for power. #fluidity #TheNotoriousMvmnt

Um amor chamado fluidity!! @lilianevaranda sorry pela velocidade 5 do começo, pelos bodies waves minhocas e otras cositas más 😬. Anyway amei a aula como sempre!!! #studiometropole #fluidity #maluma #polerina #wego

MOST RECENT

Fluid acrylic paint on switch plate cover. Claire bought this cover from Shataro and just put in another order for more plate covers!#acrylicpainting #painting #abstractart #abstractpainting #fluid #fluidity #fluidart #yellow #red #black #switchplate

Refreshed. 💫 Eternally.

This is one of the hardest running pre I have ever done.💪💪Safe to @usamalama_ for filming.
More clips from this trip will be posted on Wednesday on @phat.freerun //////////////////////////////////////
#parkour #climbing #climb #live #life #freerunning #parkourlife#parkou #love #park#london#team#jump #skyscraper#fuckpkgen #pkgenisded#wall#walls#fluidity #phat #wales #cardiff #foampit #gym #love#instagood

After dealing with flu, broken pinky-toe, training, rehearsals and shows at the same time this was a beautiful opportunity to shoot with incredible @vandyphotography in gorgeous costumes from @empiretiaras. 🌹🥀
#ballet #ballerina #dancer #tutu #fit #fitness #fluidity #passion #pointe #bloch #pilates #yoga #lift #strong #strongwomen #selfie #swanlake #pictureoftheday #manhattan #newyork #nyc #slovakia #slovakgirl

All we need to time travel is some negative energy #wormhole #fluidity #transeuropa #physics #fisting

Some baby Jess art. I was a mixed media ass bitch from the beginning. #fluidity

Let this beautiful scene be the calm to your Monday 🌈🔥❤️💦 This beautiful bohemian backyard retreat is a fabulous example of Ipe wood decking meets natural stone😍😍 #bohostyle #bohemianstyle #fluidity #pooldesignsbyfluidity #pooldesigner #pooldesign #socalcontractor #socalpoolbuilder #socalpools #ojai #montecito #santabarbara #santamonica #thousandoaks #ventura #poolbuilder #northranch #sfvalley #calabasas

Collection of Dehua Blanc de Chine porcelains from Fujian province, China. #antiques #kensingtonchurchst #london #fluidity #serenity #minimal

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