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MOST RECENT

Leg day was great! Goal is to hit that 245 without a spot, with the help of @wrkethicsupps pre workout yessss!!! #legday #legdaymotivation #wrkethicsupps #goals #onedaycloser #fitmom #houston #flexlevelfitness #trainhard

sábado de chistes cortos y malos 😂

lo importante es lo que tienes dentro - jack "el destripador"

the important thing is what you have inside - Jack "The ripper"

#habrok #culturasunidas #flexlevelfitness #sabado #chistes #malos

Saturday morning snow day-make up day ✔️

This is your reminder to not let the weekend ruin your hard work from the week. Some people are just two days from their goal... don’t be this person. Stay on track, stay accountable, stay active, and win the day! •
Super strong warrior princess 👑: @tifanycantu
#werkwerkwerk #riseandgrind #flexlevelfitness #goalchasing #flexibledieting

Good morning , are u looking for something to keep u focus u know that tunnel vision, something that won’t give u the jitters something that will give u that Ultimate power like your about to turn into a super sayan well look no further go to the link in my bio and get yourself some Rev-Up nutrition 15% off when u use my code 💥GYMRATDREW15 💥#personaltraining#flexibledieting#personaltrainer#flexlevelfitness#gainz#shreddedbyscience#letmebeyourcoach#puttingwork#revupnutrition#workoutmotivation#perworkout#houston#linearshapeofhouston#timetoinvestinyourself#bodybuildingmotivation#powerlifting#pasadenatexas

Once the results start everything falls in to place. All the cravings fly right out the window. He's to the first flex Friday in a few years. #Bossletics #steelworxgym #fitness #flexlevelfitness #flexfriday #muscle #dadbod #selfimprovement #succeed #selflove #innerpeace #teamsbm

545 top set cheater pulls for tres beltless hook grip hat less gymbag less underwear less?!

Still working hard this week. Snow days included ❄️☃️ #training #powerbuilding #progress #flexlevelfitness #girlswholift

When Yolo came to me..... she was ready no questions asked she trusted whole heartily in the process, in me, and in herself... and well it has been paying off! She’s strong and a beast .... mentally as well! The girl is in a mission and she’s not done! #teamzoomzuma🦄 #zoomzuma #flexlevelfitness #flexlevelpride #mysquad #progress #shreddedbyscience #weworkout #shesnotdone #watchher

What about my girl Bri! Even when life throws curves at her she remains focus and with more motivation to reach her goal! SO PROUD OF YOU❤️! #teamzoomzuma🦄 #zoomzuma #flexlevelfitness #flexlevelpride #mysquad #progress #shreddedbyscience #weworkout #shesnotdone #watchher

She choose to start her Journey with me beginning of Dec 2017 and has made tremendous progress physically and more so mentally! From being scared to lift 5lbs dumbbells to killing 20lbs DB! Stronger and still making progress! She a hoot and give us life at 5am... SO PROUD OF YOU #LetyNoBueno #herdimpleisdeeper #itshergoodside #trusttheprocess #sheevendrivesbyherselftothegym #teamzoomzuma🦄 #zoomzuma #flexlevelfitness #flexlevelpride #mysquad #progress #shreddedbyscience #weworkout #shesnotdone #watchher

So I got comfortable during the holidays and went past my max weight gain goal but hey that’s life. I enjoyed it while it lasted. Down to 2077cal daily and only added 1-45min cycling class on Saturdays since the New Years and I’m down 3lbs. #thickandfit #flexlevelfitness #timetoleanoutagain #coldfeetneedsocks😂

@aj.cervantes hitting it hard. Winter storm wont stop us! #backday #3brosfitness #flexlevelfitness #snowday #noexcuses

Ok guys!! In bringing in our 1yr anniversary with a bang!! Bringing in SO MUCH more equipment from what we already currently have!! Everyone is excited, I'm excited... Let the gains begin!!! #musclemonster #monsterenergy #monsterathlete #shredbyscience #denovonutrition #boltfitnesssupply #flexlevelfitness #naturalbodybuilding #bodybuilding #powerlifting #flexibledieting #sbsambassador

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