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#flawsome

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#7weekspostpartum
I wasn't going to share but now I feel more comfortable and feel blessed and grateful to be here, I'm 7 weeks postpartum today and it has not be an easy 7 weeks but I'm thankful because the day this little angel was born was almost my last ; I suffered sever hemorrhaging lost a lot of blood and passed out right after her delivery, 8 hours after the bleeding finally stoped and I was able to go into recovery, my doctor told me the morning after that if I was in another country I would not have made it,! We all think these thing will never happen to us, or that maternity mortality isn't really a thing in our time but it really is, and it really opened my eyes and made me so much more thankful for the life I have with my family and my kids, the photo to the left was the day before I had her and my biggest. Concern after having a healthy baby of course, was if I would get my body back?, and how my stretch marks will look? how could I get rid of them? my loose skin?... ... but today holding my 2nd little princess (photo on the right) I feel like how dare I judge this body after it has created 2 perfect miracles and I got out alive ,twice!! so yes I have more stretch marks, and my skin is more loose my belly button is deformed and saggy, but I'm here today to experience it all and I'm thankful for them because they are reminders that my body has done Incredible things, I created 2 amazing little humans and I'm here today to enjoy and experience every part of their life and growth and I can physically be here for them!
#Flawsome
P.s. my amazing man @superstaraj was by my side the entire time, holding my hand through the it all! πŸ™πŸ½πŸ’• #postpartum #pregnant #newborn #postpartumbody #pregnancy #maternity #beforeandafter #postpartumbelly #stretchmarks #looseskin #blessed #thankful

Because it's still Virgo season. #1990 #flawsome #repost

I took this video the day I entered the Miss Universe Jamaica competition. My hair, makeup and swimsuit had cooperated with me and I felt beautiful! After I was selected as a finalist I was advised to lose weight by many who had my interest of winning heart. They told me that if I was to win I needed to drop as much weight as possible. .
Ironically, I dropped the weight so quickly that the day of the pageant I had to walk off the stage because I almost fainted. I shake my head now looking at this video where I believe that I still looked so gorgeous, and I know I would've enjoyed my pageant experience more if I did not allow the opinions of others to get to me... .
I vow to myself to NEVER allow any person, competition or ideal of beauty change what I feel or do to myself. Whatever I decide to do to my body is my decision. Regardless of how crucial the situation may be. My happiness should never be negotiable ✌🏾
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πŸ‘»empress_jess
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#swimwear2017 #swimsuitseason #modelinglife #modelingforfun #flawsome #miamimodelsearch #jamaicanmodels #jamaicanwomen #jamaicanstyle #jamaicalife #jamaicalove #islandfashion #islandbeauties #confidenceboost #confidenceisyou #confidentwomen #alwaysloveyou #beautifulblackgirls #beautifulblackwomen #youareenough #beautywithin #challengethestatusquo #youaregoodenough #bedifferent #modelwithcurves #curvymodel #curvymodels #bighairdontcare

I remember posing for this picture taken by a random person. I somehow garnered that little bit of energy I had even though I was 6 sets in that day and went all smiles for him. Music is passion, gigging regularly is both passion and something I do to pay for my school fees and my travel plans. But Boy would I not give this up for anything or anyone in the world. πŸ’™
#Nofilter #ToshowyouhowtiredIlook #Flawsome.

You've been my 11:11 wish for a very long time. #flawsome #makeawish #allsmiles πŸ“Έ @percisionimages πŸ’„ @a.norell_mua

#flawsome πŸ’™ #punjabi #vancouvercanada 🌈

#flawsome :An individual who embraces their "flaws" and knows they are awesome regardless.

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#ANTMπŸ‡ΊπŸ‡Έ
America's Next Topmodel
Cycle 12
Promo Shooting βœ”οΈ
@teyonaasia_anderson @antmvh1 -
β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„
πŸ‘  #ANTM12 - | Teyona Anderson | β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„
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#ANTM #NextCycle #Topmodel
#PromoShooting #First #Model
#Fashion #Impression #Fadeout
#Flawsome #America #Fierce
#Top13 #Cycle12 #TyraBanks

#ANTMπŸ‡ΊπŸ‡Έ
America's Next Topmodel
Cycle 12
Promo Shooting βœ”οΈ
@tahlfarley @antmvh1 -
β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„
πŸ‘  #ANTM12 - | Tahlia Brookins | β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„
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#ANTM #NextCycle #Topmodel
#PromoShooting #First #Model
#Fashion #Impression #Fadeout
#Flawsome #America #Fierce
#Top13 #Cycle12 #TyraBanks

Big Trees did not disappoint for this girls destination senior picture session! πŸ’–πŸ“· #seniorsbymcp #seniorpics

Flawsome- an individual who embraces their "flaws" and knows they are awesome regardless.
#AwesomeApril #FlawsAndAll #ImAwesome #Flawsome #ThatsMe #HeLovesMe #iLoveMeβ˜β€πŸ‘Šβ€

I barely made it to 27. That one moment almost took everything from me. I almost didn't see my babies first day of school. I almost didn't get to see Christian play Varsity football. I almost didn't meet my person! I almost missed countless family gatherings. Almost missed meeting my tribe... Here I sit at 37 truly blessed beyond measure! Embrace grace. Hug your kids , Kiss your significant other and do what sets your soul on fire!

This one is ALWAYS a little tough for me to share.... But if I can share and help just 1 single lady feel better. If I can help her know that she does NOT have to stay where she is at.... Then my purpose will be complete. πŸ§˜β€β™€οΈβœŒοΈπŸ’ž The picture on the left was me at my old job. In this picture, I was beating myself up for something that didn't go right. I had a difference with my boss. It wasn't always like this, but more often than not, I was aggravated or stressed about something. Don't get me wrong. There were things that I liked about my old job. I didn't mind the work and I didn't mind most of the people. Some of the people I had worked with for 18 years and they were like family. And I still miss them! πŸ’šπŸ’œπŸ’™ I used to think that I had it all under control. But I was growing angry or sad more often than not. And I didn't really know why. Except that my boss would tell me that I had an attitude or I had bad body language. (Which made me more mad...) Fast forward 2 years... And there I am on the right. Willingly listening to personal development. And ready for anything that comes at me! I love the fitness community that I'm involved in because it isn't solely about looking fit. We all strive to help others AND to feed our brains with positivity. DAILY man! DAILY I WORK ON ME AND MY MENTAL. I train my mind daily to get it believe the positive that I'm telling it. To trust and believe that I DO deserve the best things that life has in store for me.
And in a snap.... almost half a century has flown by. 🌎

I hope none of you have to go thru feeling inadequate... But if you have or currently do feel this way, you don't have to continue down that path. I have gone thru it. I can help you fix it. I want to see you feel better about yourself, your decisions and your life. Let's connect and start feeling better. <3 Comment below or shoot me an email at: shans422@yahoo.com

Life is too short to be unhappy. πŸ’–β˜€οΈ

You know that things need to change.
You're not living your life the way you've always wanted to live it.
It's been a while but you've gotten to that point where enough is enough and it's time to take action and get yourself on track to creating the life you've dreamed of.
This action requires forming new habits and putting in the work to reach your new goals.
It's exciting, you feel positive and hopeful.
But then it gets hard.
Challenges start to come.
Habits become inconsistent.
Your energy drains, your results and enthusiasm start to dwindle.
You question your goals and your ability to reach them and you end up back where you started.
Frustrated, anxious and filled with self-doubt.
When you're trying to get from A to Z and all you're focusing on is Z, it's going to feel SO overwhelming!
All you're going to see is that it seems so far away, and all the challenges that come up feel like signs to quit.
The fact is that nothing worth achieving ever comes without challenges.
Challenges are to be embraced as learning experiences and detours in the right direction.
Focus on getting from A to B, and when you get there make sure you celebrate and reward yourself for it.
Then focus on B to C and so on.
The more you reward yourself for these smaller wins, the more evidence you have to support the fact that you ARE making progress and you WILL make it to Z!
So be mindful of what you focus your attention on 😊. PS: REINVENTION is my new 8 week one on one coaching program.
I am taking on 4 highly driven badasses who are SO ready to make amazing things happen in their lives.

This is for you if you want to start or are at the very beginning of your journey into reinventing your life.
With my coaching we will uncover what is holding you back, keeping you stuck or overwhelming you about making these changes.
We'll make the empowering mindset shifts needed that allow you to take huge inspired action towards your goals and actually create the life you want.
Sign ups close on the 29th Sept. Message me if you know this is for you and we'll see if we're a good fit πŸŒˆπŸ’–πŸ¦„πŸ‘»

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