#FitnessMotivation

MOST RECENT

بلك حسابي الأول لكن حساب ساب م بلكه 😳🌚 .
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. • لا تنسى اللايكك ( 👌🏻 ) و المتابعةة ( ✋🏻 ) وبس والله ..
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حسابي :
@sb7__ .
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أحححبككم 😍
#تويتر #رمزيات #صوري #صورة #أمريكا #رمضان_2018 #food #fitnessmotivation #twilr #media

On the Left Side Only bad Shit 🤔

On the Right Side Only Good shit 💪🔥❤️ What do You Choose ? ❤️
Let me Know in the Comments ! 😘

#tbt to Fidelis rocking at the @crossfitgames South Regional last weekend. Good luck to all the athletes the next few weeks!!

Uma de caaaaadaa por favor!!🙏🏻🤤 😍 De todas as cores, para todos os gostos!!! 👏 Gostaram? Queremos saber a opinião/ sugestão de vocês!! Estampas, modelos, detalhes o que vocês quiserem!! Mandem pra gente por Direct! 📩.
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. PS: Passe pro lado e veja as peças no corpo!.
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.#bumbumnanuca #musculacao #30tododia #treino #fitnessgirl #modafitness #crossgirl

Positively Breeds Positively.
Always Surround Yourself With People Who Are Smarter Than You, More Successful, More Disciplined. Their Vibrations Will Help Lift Yours Up. Only Keep The People And The Things That Help Serve You In Manifesting and Achieving Your Goals.
#PositivityBreedsPositivity #Manifest #ManifestYourGoals #GoalOriented #Driven #Passion #Success #SuccessMindset #FitLife #FitGoals #FitInspiration #FitnessMotivation #FitAdduct #PowerUp #BeastMode #Achieve #Succeed #Conquer #NoExcuses #SleepWhenImDead #LifeOnYourOwnTerms #RealResults

Hello and welcome! This instagram is dedicated to a real, raw fitness experience. I say ”real“ and ”raw“ because I am no fitness/nutrition guru, haven’t studied it, and am not here to preach about what you’re doing right or wrong. I am starting this because I feel so many fitness accounts (although trying not to do this) still do! I have yet to find an account I want to follow that actually MOTIVATES and EMPOWERS me. I see very fit girls posting pictures and videos and their bodies are just so far from mine it’s hard to feel good about it. I still see them posting pictures (in my perception) in such a way that show off how great they look which can be very discouraging! So I am not here to post pictures of myself looking hot or show off, but to empower others through my very own real experiences and struggles. Thanks for the visit and read, and remember to always do what empowers you 😘

En el mundo del fitness son pocas las opciones que tenemos los apasionados en el tema si nos queremos capacitar. Sin embargo para todos aquellos que así como yo, quieren formarse como verdaderos profesionales en la materia, los invito a estudiar con @ecep_edu LA ESCUELA DEL FITNESS!.
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Las inscripciones están abiertas para todos los interesados! Bogotá, Barranquilla, Cali, Medellín.
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Para información comuníquense al 3183412837 @ecep_edu
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#ecep #laescueladelfitness #fitness #fitnessgirl #fit #fitnessaddict #fitnessmodel #happyday #colombiana #colombiangirl #gym #gymlife #fitnessmotivation #model #DianaAyala

Greek yogurt with sunflower seeds 🌻 and honey 🍯

En el dia de hoy tenemos el placer de presentarles a nuestros alumnos y seguidores a @paula_fatic a nuestro entender una de las mejores y más respetadas entrenadoras personales de nuestro país,  siempre en sus entrenamientos al pasar el tiempo mantuvo e hizo hincapié en la actividad física y la salud , algo difícil de ver hoy en día , ella es  Profesora Nacional de Educación Física y  Entrenadora Personal, realizo en tv Personal Trainer (Canal Gem´s TV y América Sports), Catherine 100% (Fox Sports), “Hola América” (Fox Sport), “Fox Sport Playa” (Fox Sport) etc. Siganla en sus redes y en www.paulafatic.com.ar
Próximamente tendremos mas noticias de ella junto al Centro Neofit!
Muchas gracias paula por tu humildad , tu predisposición y por estar cerca del centro.
#entrenamiento #train #fitness #gimnasio #atleta #training #bodybuildingmotivation #fitmotivation #hardwork #workout #workouttime #healty #estudio #brasil #fitnessmotivation #fitnessgirl #fitnessboy #fit #lifestyle #trainer #bodybuilding #bodybuilder #sport #sporty #gymtime #muscle #gymshark #fitnessfreaks #sports #sportlife

Travelling Workout Day 4:
2.5hr Road Trip and 6hr Hike with @Mandalynj
Thank you so much for driving 4.5hrs from LA to come see me! ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bwfitness #life #live #workhardplayhard #dedication #motivation #beautiful #active #healthandwellness #health #fitnessmotivation #healthy #fit #trainhard #healthylifestyle #california #water #waterfall #noexcuses #instafitness #fitnessmodel #model #instafit #picoftheday #instagood #yosemite #sunshine #sunny #hiking #hike

I currently weigh 15st 4lb, I am 6ft 2inchs and I AM going to accomplish everything I have always dreamed of!
Mindset is key to results. If you are not determined to work your arse off, then you will never reach all the goals you have set. You have to be motivated, dedicated and committed!
Every time you feel like giving up. Remember why you started. We all have our good and bad days, it’s about overcoming those days and proving to yourself that you CAN do it! 🙌🏻 Now go and make yourself proud! 💪🏻

Thursday workout is done 😍Have your got your workout in yet? If so what did you do?

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