#FitnessInTheSun

MOST RECENT

It might look cold and wet outside but it’s actually a beautiful morning #sligo #doorlypark #gymlife #gym #outdoorgym #fitnessgoals #fitnessgoals #fitnessinthesun #fitnessinthepark #weightloss #fitnessmotivation

Keep sliding left ... we had an amazing time in #salou and would recommend to anyone. But next adventure has got to be #mexico #cancun so if you’ve got a great hotel to suggest.. drop me a comment. #holidays #familyfun #metime #fitnessinthesun #fitnesslife

Olympic Lifting for a Monday Morning here at RDS 🔴🏋🏻‍♂️🔵
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Hang Clean and a tasty Couplet WOD to Finish.
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Classes tonight are 6:30pm & 7:30pm👍🏻
#rivieradelsol #crossfit #fitness #olympiclifting #hangclean #fitfam #fitnessinthesun #mijas #costadelsolcrossfit

Saturday’s are for Team Wod’s 💪🏻💪🏻💪🏻
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Finishing off a great week here at RDS. We will officially open our doors on Monday. More details of Opening times to follow.
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Have a great weekend and we will see you next week!
#crossfitrds #openingmonday #rivieradelsol #mijas #fitness #fitfam #crossfitonholiday #costadelsolcrossfit #fitnessinthesun

We only have 3 uk week long camps camps left before we start another Spanish Adventure in Marbella at the awesome Villa El Cano, our first camp is 29 Sep to 6 October prices include transfers to and from Malaga airport #Spain #bootcamp #moveyourbody #wintersun #getinshape #boostyourmetabolism #marbella #fitnessinthesun #luxurylifestyle #getoutofyourcomfortzone #spain2018 #womenonly #healthyeating

Last week we headed into London to inspire the city to get fit and active. From tourists 📸 and sightseers 🗺 to office workers 💼 and policemen 👮‍♂️ it’s safe to say Londoners did NOT disappoint!
Where shall we deploy the team next?! @markbritmilfit @jel38a What do we think? #london #BMFinfluencer #britishmilitaryfitness #fitnessinthesun #fitnesstogether #funfitness #traintogether #getoutside #getoutdoors #greatoutdoors #london #londonfitness

🔵Excellent morning down at RDS🔴
-It was great to welcome you all to train with us at this fantastic centre @rivierasportclub
#crossfit #rivieradelsol #fitnessinthesun #mijas #outdoorfitness #community #mijascrossfit #funtraining #running #grouptraining #crossfitbox #boxdog

Verfolgt eure Ziele ganz gleich wie banal sie sind 🍀
#fitness #fitnessmotivation #fitnessinthesun #summer #dailyworkout #workout

Group Stretch after our morning class. We had DeadLift followed by a 8min AMRAP of Wall Balls, EMOM 5 Burpees. Things got Spicy 🌶😁💪🏻
Great job everyone, we will see you later for our 7:30pm Class.
#costadelsolcrossfit #crossfit #deadlift #rivieradelsol #mijas #fitnessinthesun #amrap #wallballs #burpees #rivierasportsclub

I had the pleasure and privilege of meeting & working with @dannfilm so we decided to go and train to shake out some cobwebs. He took these and I wanted to share them on here. Hot and sweaty and posing in a graffiti filled marina - top day 👍👌 till the next time Spain 🇪🇸 muchos gracias
#spain🇪🇸 #marbella #marbellamarina #whysoserious #trainoutdoors #photography #photofuninthesun #beachlife #healthy #fitness #fitnessandtattoos #fitnessmotivation #fitnessinthesun #instafit #instapic #instalike #instagood #instasmile #smiles #graffiti #graffitiandme #freelancer #contractor #securityconsultant

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