At the end of July, I will have completed three of the best, healthiest, strongest years of my life ⭐
Nearly three years of #BBG... And it really doesn't get easier, you just get STRONGER.
I still have my off days and struggle through workouts. I still struggle to find motivation, I modify exercises, do pushups on my knees sometimes (like I did today). There are some days I want to throw in the towel, figuratively and literally (you know how a BBG girl needs her sweat towel 😂)
But all that isn't for nothing. No grit, no pearl. No pressure, no diamonds.
You keep working hard and sweating, standing up when life knocks you down, persevering through the hardest days and toughest workouts, because it makes you better.
It makes you grow. It makes you stronger. It makes you more resilient.
It gives you confidence. You stand a little straighter. Hold your head a little higher.
You don't get to your greatest days without a little effort. Complacency doesn't get you anywhere. So take the leap. Step out of your comfort zone. That's where growth happens 💪 #bbgprogress @kayla_itsines