#FitnessAndTheProfessional

MOST RECENT

And I'm talking to myself TOO! Success is not the result of "getting it right" for one day, nor is it's possibility derailed by one failure. Instead, success is the cumulative result of getting up every day intent on being better than yesterday. This is applicable in weightloss, mental health, business, relationships, etc. We can only lose when we allow yesterday’s mistake to rob us of today's purpose. If we apply this, we'll find our "on" days will far outweigh any "off" days. Know better, do better... dust off; try again.
#VitalinformationForYourEverydayFlex
#JustAsAReminderToMyself
#BuildingHerBody
#BuildingHerMind
#BuildingHerLegacy
#PrettyBrownMuscle

To the women who got up to take on the day despite a heavy heart, those of us carrying the weight of the world and not breaking a sweat, those of running meetings with confidence never letting on just how tired we might be... I see you... and it's beautiful. Carry on, lady! 💪🏿💪🏾💪🏽💪🏼
A lifestyle brand fueling #Wholistic gains!
#ShePersists
#WCW
#Website
#FitnessAndTheProfessional
#Women
#Professional
#Entrepreneur
#StartUp
#Weightloss
#Fitness
#HardWork
#Sweat
#GymLife
#Ambition
#Clothing
#Lifestyle
#Logo
#Branding
#Trademark
#BuildingHerBody
#BuildingHerMind
#BuildingHerLegacy
#PrettyBrownMuscle

Gettin' to the work by any means necessary... shout out to @ri28challenge. Making it possible to get a good sweat in, even away from home. Review to follow once I finish my 28 days 😉💪🏿💪🏾💪💪🏼
#FitnessAndTheProfessional
#WhatExcuse
#PatioWorkout
#MilitaryDuty
#SweatEquity
#HIIT
#AddedSomeLowerBody
#Glutes
#WeightlossMotivation
#FitFam
#MuscleBuilding
#Melanin
#WomenInPursuit
#NeverNotWorking
#BuildingHerBody
#BuildingHerMind
#BuildingHerLegacy
#PrettyBrownMuscle

Happy Tuesday! Find some joy in today! It's a BRAND NEW day no one living has ever seen or experienced & you get to be here for the adventure... put the gift to use!
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Join our tribe! 💪🏿💪🏾💪💪🏼A lifestyle brand fueling #Wholistic gains!  We are a community that exists to celebrate professional women - forging sisterhood through business and wellness. Follow along to watch the vision unfold.
#MoreToCome
#TellAFriend
#Tuesday
#Website
#FitnessAndTheProfessional
#Women
#Professional
#NiceForWhat
#BusinessOwner
#Entrepreneur
#StartUp
#FitFam
#Weightloss
#Fitness
#HardWork
#GymLife
#ROI
#Ambition
#Melanin
#Trending
#Clothing
#Lifestyle
#Logo
#Branding
#Trademark
#BlackGirlsRock
#BuildingHerBody
#PrettyBrownMuscle

We mustn't allow not being where we are comfortable to deter us from putting in the necessary work. Being away from home on military duty and not having access to the kinds of gyms I'm used to - I've been tempted to just not work out at all. But I know every "off day" only puts me a little bit further from my goals. SO! Until I figure what to do or where to do it... I've got a #body and I've got #bands, so I'll just keep moving! 🎶 Fit/Life anthem for rest of the year 🎶 @ciara
#NoExcuses
#DanceBreakOptional
#LevelUp
#LevelUpChallenge
#Ciara
#ExcusesOrResults
#NeverNotWorking
#PatioWorkout
#AirForceFresh
#KeepMoving
#FitnessAndTheProfessional
#Muevete
#Melanin
#Muscle
#Weightloss
#LifestyleOfStrength
#Motivation
#ExerciseBands
#BuildingHerBody
#BuildingHerMind
#BuildingHerLegacy
#PrettyBrownMuscle

Don't just be productive, #BeIntentional. “Busy” doesn't always mean effective. So examine every activity and make you're it's the best use of whatever resource it is requiring [i.e. your time, peace, money, joy, energy]
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Join our tribe! 💪🏿💪🏾💪💪🏼A lifestyle brand fueling #Wholistic gains!  We are a community that exists to celebrate professional women - forging sisterhood through business and wellness. Follow along to watch the vision unfold.
#MoreToCome
#TellAFriend
#Tuesday
#Website
#FitnessAndTheProfessional
#Women
#Professional
#NiceForWhat
#BusinessOwner
#Entrepreneur
#StartUp
#FitFam
#Weightloss
#Fitness
#HardWork
#GymLife
#ROI
#Ambition
#Melanin
#Trending
#Clothing
#Lifestyle
#Logo
#Branding
#Trademark
#BlackGirlsRock
#BuildingHerBody
#PrettyBrownMuscle

THIS ideal is one of the primary pillars #PrettyBrownMuscle is built upon! I just wanted to stand up at my desk and clap when I watched this. @willsmith GETS it... "Life is an Athletic Undertaking. It's hard to Build Dreams if you're out of shape!" --- Building Her Body. Building Her Mind. Building Her Legacy. Its all connected and ALL intentional. You all have to watch the full video on YouTube. Shout out to "Uncle Will" for the abundance of insight he so freely shares and for challenging us all to BUILD a better self!
💪🏿💪🏾💪💪🏼
#PrettyBrownMuscle
#TakeNote
#WillSmith
#HealthIsWealth
#AreYouListening
#LeanIn
#LifestyleOfStrength
#Challenge
#LifeLessons
#LifeBuilding
#Motivation
#Inspire
#SweatEquity
#FitnessAndTheProfessional
#LifeHacks
#ProfessionalWomen
#Entrepreneurs
#Repost
#BuildingHerBody
#BuildingHerMind
#BuildingHerLegacy

Happy Monday! Don't just be productive, #BeIntentional. “Busy” doesn't always mean effective. So examine every activity and make you're it's the best use of whatever resource it is requiring [i.e. your time, peace, money, joy, energy]
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Join our tribe! 💪🏿💪🏾💪💪🏼A lifestyle brand fueling #Wholistic gains!  We are a community that exists to celebrate professional women - forging sisterhood through business and wellness. Follow along to watch the vision unfold.
#MoreToCome
#TellAFriend
#Monday
#Website
#FitnessAndTheProfessional
#Women
#Professional
#NiceForWhat
#BusinessOwner
#Entrepreneur
#StartUp
#FitFam
#Weightloss
#Fitness
#HardWork
#GymLife
#ROI
#Ambition
#Melanin
#Trending
#Clothing
#Lifestyle
#Logo
#Branding
#Trademark
#BlackGirlsRock
#BuildingHerBody
#PrettyBrownMuscle

#PrettyBrownMuscle When it comes to the pursuit of your purpose... feelings don't matter and neither does the uniform. Driven by something greater. Giving my all everytime I show up regardless of what work the day requires from me.
#PrettyBrownHustle
#AllTheThings
#MyOtherOtherJob
#KeepUp
#StrongBlackLead
#AirForceFresh
#MilitaryFreshNetwork
#CorporateHustle
#Vetrepreneur
#NeverNotWorking
#NeverNotLearning
#PurposeDriven
#ShowUp
#FitnessAndTheProfessional
#Wellness
#Lifestyle
#Health
#Success
#Motivation
#Melanin
#BuildingHerBody
#BuildingHerMind
#BuildingHerLegacy

Happy Friday, sis! We made it! Join our tribe! 💪🏿💪🏾💪🏽💪🏼A lifestyle brand fueling #Wholistic gains!  We are a community that exists to celebrate professional women - forging sisterhood through business and wellness. Follow along to watch the vision unfold.
#MoreToCome
#TellAFriend
#TGiF
#FridayFlex
#Website
#FitnessAndTheProfessional
#Women
#Professional
#NiceForWhat
#BusinessOwner
#Entrepreneur
#StartUp
#FitFam
#Weightloss
#Fitness
#HardWork
#GymLife
#Ambition
#Melanin
#Trending
#Clothing
#Lifestyle
#Logo
#Branding
#Trademark
#BuildingHerBody
#PrettyBrownMuscle

Happy Sunday, beauties! Join our tribe! 💪🏿💪🏾💪🏽💪🏼A lifestyle brand fueling #Wholistic gains!  We are a community that exists to celebrate professional women - forging sisterhood through business and wellness. Follow along to watch the vision unfold.
#MoreToCome
#TellAFriend
#SundayFunday
#Website
#FitnessAndTheProfessional
#Women
#Professional
#NiceForWhat
#BusinessOwner
#Entrepreneur
#StartUp
#FitFam
#Weightloss
#Fitness
#HardWork
#GymLife
#Ambition
#Melanin
#Trending
#Clothing
#Lifestyle
#Logo
#Branding
#Trademark
#BlackGirlsRock
#BuildingHerBody
#PrettyBrownMuscle

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