#FitnessAfterDark

MOST RECENT

3:00 am ... Today โค๏ธ will require extra caffeine- extra protein and an extra nap ๐Ÿ˜˜ โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
#legs #legworkout #legday #fit #fitnessafterdark #gym #shadows #darkness #secondworkoutoftheday #keepgoing #keepgrinding #muscles #glutes #gluteworkout #fitnessjourney #loveyourbody #protein #workethic #dedication #endorphins #funfunfun #๐Ÿ˜๐Ÿ˜๐Ÿ˜ #legextension #legpress #squat #omgyes #lookather #wheredidyoucomefrom #so๐Ÿ˜‚

Day (Technically Night) 3...When the day gets away from you, do the #nightshift... #Fitnessafterdark means you need to work, when others sleep... #gym #fitfam #midnightworkout #turningbacktheclock #beastinthebasement #beastonthestreets

#FAD #FitnessAfterDark
Welllllllllll let me stay in my lane, keep putting in this hard work, pushing pass the pain to remain the same & get these gains to gr8ter ๐Ÿคท๐Ÿพโ€โ™€๏ธ๐Ÿ’ช๐Ÿพ๐Ÿ†๐Ÿ‘™๐Ÿฆ…!!!! Decide tonight to relinquish worry, stay out of Godโ€™s business & put your ALL into what you have control over!!!! Your promise, your f8th, your solutions & your peace is attached to your effort ๐Ÿˆ๐Ÿ™Œ๐Ÿพ๐Ÿ‘€ Rest well ๐Ÿ‘‘โ€™s, gr8 night๐Ÿ™๐Ÿพ (30min partnership trainings are available today, click on this link to book your slot today:https://www.schedulicity.com/scheduling/FFPDAQ)
๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Click on this link: https://www.zurvita.com/zealotfitness/en/us/contact/ and type โ€œFREE CONSULT/CORPORATE FITNESS โ€for more information about my partnership and corporate fitness training program!!!!!!! FreeDee๐ŸŒŽM Fitness & Wellness
#FreeDeeOmFitness #ZealotFitness #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuilding #npc #natural #bikini #fitness #athlete #model #StrongbyZumba #Zumba #vegetarian #vegan #locs #divine #goddess #nutrition #wealth #wellness #beauty #revolution #greatness

โ€œBE careful with me I donโ€™t hear with the same ear I listen withโ€ ~FreeDeeOm Fitness, O.G.
#GetFree #IAMFluentInTheHeartLanguage #YourHeartAndActionsDontMatch #GotHeart #FearDontDwellHere #FitnessAfterDark #FAD

I AM tapped in, tuned in, turned on & paying close attention to it ALL๐Ÿ‘€!!!! Make the healthy choice ๐Ÿ‘‘โ€™s & master the art of listening with your whole heart ๐Ÿ’œ& right mind โ€œpeaceโ€๐Ÿฆ…!!!! This will alleviate the games & keep you focused on your GAINS to gr8ter!!!!! Gr8 night ๐Ÿ˜ด (30min partnership trainings are available today, click on this link to book your slot today:https://www.schedulicity.com/scheduling/FFPDAQ)
๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Click on this link: https://www.zurvita.com/zealotfitness/en/us/contact/ and type โ€œFREE CONSULT/CORPORATE FITNESS โ€for more information about my partnership and corporate fitness training program!!!!!!! FreeDee๐ŸŒŽM Fitness & Wellness
#FreeDeeOmFitness #fittofight #PTSD #USMC #veteran #bodybuilding #npc #natural #bikini #fitness #athlete #model #Zumba #vegetarian #vegan #locs #divine #nutrition #wealth #wellness #beauty #revolution #greatness

Donโ€™t compare your journey with anotherโ€™s. Itโ€™s not fair. Because we donโ€™t have the same exact story. We might have similarities, yes. But same exact story? Because even if the story is parallel, you canโ€™t duplicate YOU. Thus YOUE experience is unlike the other.
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I donโ€™t want to take lightly the fact that there are people who CANNOT do something about their current situation. But you know what you *can* change? Your heartโ€™s state of being. Your thoughts. Your intentions. Your YOU.
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My hope is that in all the realness that is life, that youโ€™ll choose to change WHAT YOU CAN CHANGE. Accept what you cannot change (Bc guuuuuurl, I have three tires on my belly that were established in 1989 because I was 8 years young and had rolls!!!! Lol. Cute rolls for an 8 yo, right?? NOT SO CUTE when your skin establishes itself with them three rolls!!!!! ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ If I work out consistently (I tell yah. That consistency is tough for me!) the rolls only get SMALLER!!! But three they shall be! Lmao ๐Ÿคฃ).
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Where was I?!? Rabbit trails! Oh. Cannot change. My three tummy rolls. Lol. And the wisdom to know the difference.
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May you change what you can TODAY. We not asking for miracles of phenomenon and greatness .... just ONE great thing. ONE empowerment for your life. ONE.
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What will you take charge of today?
๐Ÿ‘ฃ One step
๐Ÿ’ง One drop
โญ๏ธ One moment at a time #onestepcloser #getyourdreams #dontgiveuphope #bedeterminedtosucceed #beuncomfortable #successiswaiting

Try love without conditions ๐Ÿ‘‘ #GetFree #FAD (30min partnership trainings are available today, click on this link to book your slot today:https://www.schedulicity.com/scheduling/FFPDAQ)
๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Click on this link: https://www.zurvita.com/zealotfitness/en/us/contact/ and type โ€œFREE CONSULT/CORPORATE FITNESS โ€for more information about my partnership and corporate fitness training program!!!!!!! FreeDee๐ŸŒŽM Fitness & Wellness
#FitnessAfterDark #FreeDeeOmFitness #ZealotFitness #fittofight #PTSD #USMC #veteran #martialarts #bodybuilding #npc #natural #bikini #fitness #athlete #model #StrongbyZumba #Zumba #vegetarian #vegan #locs #divine #goddess #nutrition #wealth #wellness #beauty #revolution #greatness

After 2 rounds of #legday today, I still managed my way through #FitnessAfterDark with Dre. Holy Heck, that was a brutal workout! Dre is one killer trainer! โ˜ ๏ธ Thank you for the invite Felix @thecamp_morenovalley! We had a great time, even getting our a$$es handed to us! ๐Ÿคช #everythinghurts #glutamineplease #fitfam #beastmode

Who having a pool party I think I'm #Summer18 ready lol. Talking to my sister who came to me about sending her some workouts she said she wants to get to the point where she hates not doing it and that's the goal when you miss a wkout your day isn't right. I may not have that fresh out the fitness magazine body but I promise you not one of them dudes wkout as hard as I do on any given day this isn't just my #FitnessJourney but I've made it into my #FitnessLifestyle. #TheSweatBox #SweatBoxWorkouts #MotivatedFitness #WhatsYourMotivation #FindAReasonToWorkout #LookGoodNaked #MensHealth #FitnessAfterDark #NolaFit #EbonyFit #FitLife #Fitness365 #NoPainAllGains #NoShirtSummers #MyOwnCompetition #BlackJohnnyBravo #TeamPositivePotentials

This Saturday night we have a DISCO themed workout at Results! You know I donโ€™t shy away from a chance to wear a costume so here is a sneak peek of my outfit! If youโ€™re in NorCal come workout with me in your best Disco attire Saturday night @7 in Rocklin!!! Itโ€™s $15 cash at the door and itโ€™s going to be a fun night!!!! #resultstransformationcenter #fitnessafterdark #discotheme #glittereverywhere #saturdaynightfever #discoball

Judging by the sweat you can tell that I gave it everything tonight in #TheSweatBox putting in work for them #BackGains. I keep telling y'all its going to be #NoShirtSummers so I gotta stay on top of it with these #NoShirtWorkouts. #HardWorkPaysOff #Dedication #StrivingForResults #StrongBack #MotivatedFitness #WhatsYourMotivation #WorkoutGrind #FitnessMagazine #MensHealth #AspiringFitnessModel #FitnessAfterDark #MyOwnCompetition #MyOwnPersonalTrainer #TattedUpTrainer #DemsArmsTho #BlackJohnnyBravo #TeamPositivePotentials ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ‹๐Ÿพ๐Ÿ‹๐Ÿพ

Back in #TheSweatBox again aka #TheLab putting in work and discovering new things so I decided to post a Lil video. Just after 2 days I'm really liking my apartments new workout equipment #InspireM5 I can do multiple workouts its only going to help me further my body's improvement for the summer. #MotivatedFitness #WhatsYourMotivation #NoShirtSummers #FitnessGrind #FindAReasonToWorkout #LookGoodNaked #AspiringFitnessModel #FitnessMagazine #MensHealth #EbonyFit #NolaFit #StrivingForResults #NoPainAllGains #FitnessAfterDark #MyOwnCompetition #MyOwnPersonalTrainer #TattedUpTrainer #BlackJohnnyBravo #TeamPositivePotentials

Stepped back into #TheSweatBox for a late night workout because it got a new workout machine and new dumbbell rack and it was only fitting I was the one to break them in right lol. As you can see I haven't been missing the gym and I'm almost just right for the summer. #FitnessGrind #MotivatedFitness #WhatsYourMotivation #NoShirtSummers #FindAReasonToWorkout #LookGoodNaked #FitnessMagazine #MensHealth #AspiringFitnessModel #EbonyFit #NolaFit #MyOwnPersonalTrainer #TattedUpTrainer #MyOwnCompetition #TrainingToBeatGoku #FitnessAfterDark #AllSummer18 #BlackJohnnyBravo #TeamPositivePotentials

#fitnessafterdark ๐ŸŒบ #lauatheme #AFF ๐Ÿ’•โค๏ธ so much fun! Canโ€™t wait for the next one. Can you find me ? Lol @thecamptc_riverside #thecampmovement thanks for coming with me @korianderz23 ๐Ÿ’ช๐Ÿฝ

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