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Need a Spot⁉️💪🤣(Tag a Friend)
🔥@BODYBUILDINGNATION 🇺🇸 #BodybuildingNation
Credit: @blessing_awodibu 👊💯#SavageMotivation

They call me Trap Daddy 😂😂😂 __________
#fitness #athlete #malemodel

AMBASSADOR search in progress.
1) Tag 3 friends
2) Follow @immortalmuscle and turn NOTIFICATIONS on!
3) Click the link in our bio for more info and to apply
4) Be a part of the #immortalmuscle team!

Honoring the past, celebrating the present, building the future!

Featuring: @william_bonac
Photo: @danielrepeti_photo

#6pack #abs #aesthetic #aesthetics #beastmode #bodybuilding #bodybuilder #cardio #exercise #fitfam #fitgirl #fitlife #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitnessmotivation #fitspiration #fitspo #fitstagram #flex #flexfriday #gains #gainz #getfit #girlsthatlift #glutes #grind

#YourSoulSexy Technique Time!! 💪🏻🏋🏻‍♀️ One of my fav leg day staples - the Romanian Deadlift - targeting the hamstrings, glutes and back. The RDL requires a solid foundation of one of the most important moves to master - the HIP HINGE! There are several variations but today we’ll focus on the RDL using dumbbells. Are you guilty of any of these common mistakes?
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🙅🏻DONT DO:
❌Weights too far away from body. Shoulders unstable and no lat engagement.
❌Neck Overextended. No need to watch yourself in the mirror babes - I promise you look fabulous. 💁🏻
❌Back hyperextended & no core engagement!
❌Hips too far forward. Not enough hinging action. .
💁🏻DO:
✅Keep weights close to / in contact with your legs. Make sure you are firing your lats and establishing a strong upper body foundation before descending.
✅ Neutral neck. Keep your chin tucked. Double chins are IN y’all! Rock it! 😜
✅Neutral back & core engaged throughout the entire movement!
✅Push your butt/hips back as far as you can! Don’t think about leaning forward. Its all in the hips babes!
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Tag a buddy who may need this & let me know what else you'd like to see!
P.S. Love you so hard! ❤️
#ProperForm

Super soft kini from @arabellaswim ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
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#health #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #bikini #bikinibody #cardio #gym #train #training #photooftheday #health #healthy #instahealth #me #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

MOST RECENT

Alcançando o fim da vossa fé, a salvação das vossas almas, três que super existem a fé, a esperança e o amor o maior desses é o amor!
Fé tem fim?
Nossas almas vieram à terra com graves defeitos de fabricação, a cada instante temos oportunidade de
evolui-las, em suma é aquela idéia de ser pessoa melhor, somos pessoa melhor amando, perseverando, perdoando, negando a si mesmo, tolerando, orando, sendo mais divinos, menos desumano, sendo mais angelical, menos trevas,mais sal,menos demoníacos, mais luz, desejo que vc seja luz e alcance o fim da sua fé, salvando enfim sua alma!
Deus te de um domingo abençoado!
Kleristow 2017

#health #fitness #fit #nopainnogain #fitnessmodel #fitnessaddict #testosterone #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #healthychoices #strong #motivation #ficamonstro #lifestyle #diet #getfit #cleaneating #eatclean #exercise #vegan #npng#paris #bumbunanucahaha

I crush the gym to encourage others that they can to with some guidance

Alcançando o fim da vossa fé, a salvação das vossas almas, três que super existem a fé, a esperança e o amor o maior desses é o amor!
Fé tem fim?
Nossas almas vieram à terra com graves defeitos de fabricação, a cada instante temos oportunidade de
evolui-las, em suma é aquela idéia de ser pessoa melhor, somos pessoa melhor amando, perseverando, perdoando, negando a si mesmo, tolerando, orando, sendo mais divinos, menos desumano, sendo mais angelical, menos trevas,mais sal,menos demoníacos, mais luz, desejo que vc seja luz e alcance o fim da sua fé, salvando enfim sua alma!
Deus te de um domingo abençoado!
Kleristow 2017

#health #fitness #fit #nopainnogain #fitnessmodel #fitnessaddict #testosterone #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #healthychoices #strong #motivation #ficamonstro #lifestyle #diet #getfit #cleaneating #eatclean #exercise #vegan #npng#paris #bumbunanucahaha

Phantastischen, absolut wunderschönen Donnerstag Euch allen zusammen 😊
Nach drei Tagen Erkältung-Zwangs-Trainingspause geht es für mich heute wieder los.. auch wenn die Ungeduld groß ist, gehts für mich erstmal zur Arbeit und erst Abends zum Rückentraining. Meine Schultern müssen erstmal ruhen. Bedingt durch dauerhafte Schmerzen gibt es für mich in den nächsten Wochen ein bissl Massage 💆🏻 Auch mal schön.
--------------------------------------#shape #shredded #strongforlife #polishgirl #fitnessgirl #nebbia #bodybuilding #trainhard #mcfit #proudtobemcfit #booty🍑 #bootygainz #fitx #cleverfit #fitone #fitfamgermany #fitfam #fitnessaddict #legday #fitnesswear #fitnesslife #nopainnogain #pumpen #fitspo #fitbit #madebymcfit #cardio #abgerechnetwirdamstrand #bikinifigur2017

Yoga basics with @jaydenicole!🤸‍♂️

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