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#fitgirls

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Being physically active is a key to losing belly fat and should be combined with healthy nutrition. Most of belly fat is a consequence of unhealthy lifestyle โ€“ being physically inactive and consuming too much calories. You will see much quicker results when you do these exercises!

Follow us (@physiquetutorials) for the best daily workout tips ๐Ÿ’ช
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Tag a friend who'd like these tips ๐Ÿ‘‡
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#bellyfat #fat #fit #girls #belly #fitness #fitgirls #exercise

S/o to @sarahorbanicphotos for capturing me smiling from ear to ear because that rarely happens in pictures ๐Ÿ˜…๐Ÿ™ˆ #teamclosedmouthsmile
Also the new flex range will be dropping real soon ๐Ÿค“ right as I know the exact date Iโ€™ll let you guys know! @gymsharkwomen
#flexonem

@aguadocepraia โค๏ธ #jeri

I would rather be ashes than dust.
I would rather my spark should burn out in a brilliant blaze than it should be stifled or dry-out.
I would rather be a superb meteor, every atom of me a magnificent glow, than a sleepy and permanent planet.
The function of man is to live, not to exist.
I shall not waste my days in trying to prolong them.
I shall use my time.
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~ Jack London "the wolf"
@hugovphoto

Here's a #tb and a #humpday all in one ๐Ÿ‘๐Ÿ˜ˆ๐Ÿ˜œ
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๐Ÿ“ท: @shenanigans_89 .
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#fitgirls #fitness #fitnessmodel #bodygoals #fitspo #fitgirlsofig #booty #bootygoals #bootygains

#humpday and leg day for me! Legs don't grow themselves ๐Ÿ˜œ What are you training?

Finally!! ๐Ÿ˜† I was able to lift those 30-pound dumbbells again!! The joy and excitement I had on that last set was ๐Ÿ˜๐Ÿ˜๐Ÿ˜! YEESSSSSSSS๐Ÿค—๐ŸŽ‰๐Ÿ˜†
[watch more of my workouts on my YT channel, link in bio]

MOST RECENT

Alerta de peรงa BAPHO!!!!!!!!๐Ÿ˜ฑ๐Ÿ’ชโค
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Legging perfeita, disponรญvel no tamanho M por apenas R$119,90 ๐Ÿ˜๐Ÿ›
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#honeyshape #garopaba #modafit #modaverao #fitgirls #gym #bodybuilding #lookdetreino #lookdeacademia #damadeferro

Brightened up this hazy Orange County morning with some of my fave cotton candy @bangenergy #SunWhereYouAtTho
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Inventor of Bang energy @vpxredlineceo

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ.. Need, I say more!!?? ๐Ÿ‘จ๐Ÿพโ€๐ŸŽจ๐Ÿ’‡๐Ÿฝโ€โ™‚๏ธ by Johndouglasbyers... Using all @wellahair . #wellaeducation #sassoonacademy #wellahair #wellalove #wellalife #redhairdontcare #vividhair #booktoday #booknow #makingmoves #longhair #longhair #redhair #smoothhair #fitgirls #authentichairarmy #theprismatics #modernsalon #picoftheday #instahair #hairofinstagram #vibranthair #loveit #fashionhair #hairporn #instahair #trendsetter #hairartist #redheads #redhairgirl

It was better in person. ๐ŸŒ… Iceland, your beauty astounds. ๐Ÿ‡ฎ๐Ÿ‡ธTaking in the symphony of color & majesty. ๐ŸŽจON THE BLOG:LOSING MY PHONE AND FINDING GOD๐Ÿ‘‰BeautyBeyondBones.com #iceland #selfie #mothernature #wanderlust #travel #girlstrip #blogger #blog #health #healthylifestyle #traveling #braids #selfie #vacation #vacay #edrecovery #recovery #anarecovery #edfam #realrecovery #recoveryisworthit #healing #faith #yogaeverydamnday #yoga #summer #fitgirls #summertime #fitness

THANK YOU so much everyone โคโคโค ๐ŸŒŸ 16K Followers ๐ŸŒŸ You are all AMAZING ๐Ÿ˜๐Ÿ˜๐Ÿ˜ I am very GRATEFUL for your support and appreciate your inspirational and POSITIVE comments โค I hope my fitness and figure journey and adventures inspire YOU to pursue and achieve your goals ๐ŸŒŸ Keep going, keep doing your thing! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ Pic from Ms Universe #compprep
#wff2017 #tbt @bjbrunton #abs #6pack #musclegirlsclub #irondiva #girlswithmuscle #girlswholiftย  #fitnessmodel #sexyfit #girlsthatlift #veins #smile #girlswithabs #shredded #girlswhosquat #strongwomen #girlswithmuscles #figuregirl #figuregoddessย #absworkout #womenwithmuscles #selfie #bodybuildinglifestyle #fitfam #musclegirls #fitgirls #womenwithmuscle #chickswithmuscle ๐Ÿ’ช๐Ÿ‘ธ๐Ÿ’‹

Live at @weddingshowswindsor come visit us!! ๐Ÿ’๐Ÿ‘ฐ๐Ÿผ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป

I'm going to be honest with y'all. I really was not feeling this workout. I had a migraine, I was tired, I had all the excuses. I almost didn't hit play. But I did, because even though I knew it probably wouldn't be the BEST workout of my life, I also knew that if I didn't hit play, I'd be moving backwards not forwards. I have been moving forwards for months. Would skipping today have ruined everything? No. Would I have pit on the all weight that I have lost? Hell no! But, I would have gone back to making excuses and I would have reverted to my old ways. And that is not something I want! So I pushed play, I modified because jumping and turn and twisting doesn't always help a migraine. But the important thing is that I got it done. ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ #beachbody #beachbodycoach #shiftshop #shiftshopround2 #beforeandafterweightloss #balancedlife #cincyfitfam #exercise #fitspo #fitfam #fitness #girlswhoworkout #girlswithtattoos #girlswhosweat #happy #healthy #instafit #instahappy #kaylasarmy #lafitness #nkyfitness #sweat #smile #applewatch #movegoal #goals #thisismyhappyplace #fitnessmotivation #fitgirls

Parts of my body hurt that I didn't even know I had๐Ÿ˜…. #beginnerrunner ๐Ÿคท๐Ÿผโ€โ™€๏ธ

Follow sexy babe ๐Ÿ’‹โคต
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Like-&-comment๐Ÿ’ž .
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#cute #love #me #instagood #photooftheday #atlantamodel #fashion #fitness #beautiful #summer #instalove #picoftheday #paradise #fitgirls #motivation #gym #followme #tagsforlike #happy #like4like #model #photoshoot

Some of my cuties r missing here but show some love to my girls who kill their legday every Wednesday with me! Booty gainz r showing ๐Ÿ‘๐Ÿ˜‡๐Ÿ˜ˆ #fitgirls #fitness #fitnesstrainer #legday #bootyfordays #everydayallday #love #grateful #ilovemyjob

Sรณ tem uma legenda pra essa foto:
D I V A โ™ฅ๏ธ
@lalu_lins
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Arrasoooou prof @santiago_andreia
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#TeamVanessaMedeiros #VemSerTrend #ODiferencialร‰SerTrend #TrendPilatesVM

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