Today is World Children's Day. And a couple of weeks ago we've made a special video, together with @UNICEF for this. To me this is one of the most special video's I've ever helped with. I really hope you want to watch it!
The words in the video hit me every single time I watch it. - 385 million children live in extreme poverty. - 264 million children are missing school. - 50 million children are uprooted from their homes - Millions of children are suffering violence. - 16.000 children die everyday from preventable diseases.
This is a day for children, by children, all over the world to help save children’s lives, fight for their rights and help them fulfil their potential.
Haven't posted in a while on Instagram. Been busy with exciting new plans for the upcoming year. Still managed to get all my training. Following a high volume mesocycle right now. Pumps are crazy. Strength is staying high during the sets. Really happy about that.