#Fitfam

MOST RECENT

Weighted pull-ups (45lbs)⁣⁣⁣
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Trying to focus on not compromising my form despite adding weight to my pull ups.⁣⁣⁣
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Focusing on getting adequate range of motion to really engage my lats.⁣⁣⁣
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I believe that pull-ups are vital in building a strong back and overall upper body strength.⁣⁣⁣
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Definitely recommend adding some weight to your pull-ups once you are able to do multiple body weight pull ups with good form.⁣⁣⁣
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*Posting more back workout vids tomorrow*⁣⁣⁣
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#fitnessmotivation #fitfam #fitspo #weightlifting #weights #bodybuilding #powerlifting #athlete #lifting #gymlife #pullups #backworkout #strengthtraining #gymlifestyle #fitnesslife #gettingfit #getstrong #getbig #mindbodysoul #lats #healthandwellness #healthandfitness #keeppushing #trainharderthanme #fitnurse #fitnessfreak #fitmodel #strengthandconditioning #workouts #growthmindset

Yessss! Push through the struggle, push through the pain. It’s just temporary. Your body will thank you then reward you. You got this 🙌❤️🏋️‍♀️💪 #body #bodybuilding #bodygoals #bodybuilder #fit #fitness #fitnessmotivation #fitnessgirl #fitspo #fitmom #fitfam #fitnessjourney #fitlife #fitmom #fitgirl #gym #gymmotivation #gymlife #strong #muscle #squats #workout #hustle #loveyourself #weightloss #healthylifestyle #girl #girlswholift

Hip thrusts with leggings automatically requires an "instafit chick" attention seeking booty pic right!? If you're a female with "fit" at the end of your IG handle, did you know you can actually post pictures and videos without shoving your backside into your followers faces!?!? Must be fake news right
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#fitchick #instafit #attentionseeking #bootypic #bodybuilder #NANBF #natty #fitness #fitfam #muscle #naturalbodybuilding #beastmode #motivation #dadbod #traininsaiyan #leggings #squats #quads #hipthrusts #CrushIt #GAINZZZ #MonsterEnergy #IPEbodybuilding

Crushing On Weekend Babe @luzguerrero.o! She is just so perfect! 😍💜
✨Sporta Bra || Play
✨ Leggings || Pivot

Another Leg Day complete. My right quad is finally getting with the program! Still hitting them hard but carefully. I'm too damn tall to be falling over!
#legs #quads #hamstrings #glutes #squats #fitnessaddict #fitfam #inspire #motivate #fuckingloveit #neverquit #gohard #operationgetbigger #nopainnogain #noexcusejustproduce #workoutwithme #iliveforthis

#humpday🐫
Good luck to everyone competing at nationals in Miami this weekend. Make wise decisions after the show.😈🍔🍪🍩🍕

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