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#Fitdolls

MOST RECENT

Making good choices... eat right people. No use in starving yourselves or popping diet pills. Have a relationship with food. #fit #fitdolls #fitnessfashion #gymswag #fitness #health #fitspo #workit #gym #train #beastmode #nobasicbitches #girlswithguns #mealprep #quinoa #groundturkey #blackbeans #zucchini

My gym date!! ๐Ÿ‘ญโค๐Ÿ’ช
#fitdolls
#squad
#gymselfie
#nevermissamonday
#reebok
#crazyhairdontcare

Two of my beautiful Fit Dolls ๐Ÿ’•
pumping together . Back workout, working with them at this stage on isolation of the muscles for a trimmer, more toned summer bikini body. ********************
My FitDoll Alla is a grandmother ๐Ÿ˜ฒ๐Ÿ’ช....
******************** #fit #fitdolls #fitgrandmum #fitmums #healthy #antiaging #longevity #weights #training #fitness #bodyshape #weightloss #toned #fit #longevity

After a beautiful weekend, happy and relaxed, ready with a smile for a productive week ahead. ****************************
The only guns we should carry with us ๐Ÿ’ช๐Ÿ’ช๐Ÿ’•
****************************
Happy President Day ๐ŸŒž, keep smiling everyone and don't forget to pump it will do good to your mind , body and soul. โœŒ
**************************** #presidentday #fit #guns #Monday #fitgirlguide #biceps #flex #pumpingiron #mind #body #soul #fitnessmotivations #fitdolls #entrepeneur
#ArinaMantaProteinSystem
@arinamantabeverlyhills

๐ŸŽ‰Happy Chinese New Year๐ŸŽ‰ โ€œGong hei fat choyโ€ is the most common Chinese New Year greeting in Cantonese, which directly translates to โ€œwishing you great happiness and prosperity.โ€ Wish everyone a wonderful year, thanks to all my ladies who came out and help me celebrate ๐Ÿ˜˜๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿป

"Just don't get too manly" lol the famous quote by people who have never spent time in the weight room. #fit #fitdolls #fitnessfashion #gymswag #fitness #health #fitspo #workit #gym #train #beastmode #nobasicbitches #girlswithguns #fuckskinny

Meals for the week.... nothing but clean, real food. Don't starve your body people. Eat well, lift heavy shit. No other way. Spoil it after working it hard. Thanks @immortalsoulcollectors for always having my back and coaching me the right way. If anyone is interested in ordering them, DM me. #mealprep #dontcheat #eatwell #bodyfuel #fit #fitdolls #fitnessfashion #gymswag #fitness #health #fitspo #workit #gym #train #beastmode #nobasicbitches #girlswithguns #gains

Made it to Zumba this morning with my baby girl!!! We had a blast while burning calories!! #mommydaughterduo
#unstoppable
#team
#wedoherbalife
#Zumba
#texasfamilyfitness
#fitdolls
#teamgarzaimpact

Booty work ๐Ÿ‘๐Ÿ’ช
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The more muscle we have, the more calories we burn through out the day and the more energetic we"ll feel to go out there and burn even more calories.
*************************** So, we should all embrace working with weights and build some muscle , followed by aย  natural fast recovery release protein shake for fast recovery and cell regeneration ..... know it will only help us to seriously kick the fat . ****************************
#ArinaMantaCompleteProteinSystem
**************************** www.arinamanta.com

#booty #weights #training #fitness #bodyshape #weightloss #toned #fit #fitdolls #lean #physique #nutrition #supplements #antiaging #longevity
#fitgirlguide #enterpreneur #beverlyhills

No matter what society tries to tell us what beauty is, always remember you are beautiful just the way you are ๐Ÿ’ฏ -
TAG SOMEONE WHO NEEDS TO HEAR THESE WORDS ๐Ÿ‘‡๐Ÿผ Pc @oldcurse

THANK YOU @themacrobarista for this AWESOME concoction/my new pre workout! ๐Ÿ˜๐Ÿ™Œ๐Ÿป If you guys are wanting to find #macrofriendly coffee recipes, PLEASE go follow
โ˜•๏ธโ˜•๏ธ @themacrobarista โ˜•๏ธโ˜•๏ธ
โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ
#fitfamily #fitgirl #fitgirls #fitdolls #crossfit #crossfitter #crossfitgirls #crossfitlife #crossfitcommunity #girlswholift #liftheavy #liftweights #iifym #iifymgirls #wod #crossfitopen2018

Power to my Fit Doll Lili ( over 40 ), mum of 4 ( 26 years old, 18 , 6 and 1 year old ) and business owner for her dedication, discipline, persistance to change not only her physique but embracing the healthy lifestyle. ************************
Her journey for Body shaping ,leaner and harder physique continues. ************************
My training tehniques and nutrition are in continues change to manipulate metabolism, give the right nutrients and antioxidants to the muscle, skin cells and brain and shape the physique. *************************
Human body shaping is an art and I am the passionate artist ๐Ÿ™โค
************************** #fitmum #fitnessmotivation #fitfam #bodyshaping #bodytransformation #transformation #toning #antiaging #longevity #fitdolls #fitness #weightloss

Lunch workout with this beauty right here!! Want a lunch workout partner? Message me and let's set a date!! ๐Ÿ’ช๐Ÿ“…
#Thursday
#lunchworkout
#cardio
#gymdolls
#queens
#fitdolls
#strongnotskinny
#amyspreggolife
#fitpregnancy
#fitandpreggo
#healthypregnancy
#gymselfie
#fitnessdance

I canโ€™t believe Iโ€™m turning 26! ๐ŸŽ‰๐Ÿพ๐Ÿ™ˆ This is a year that I will remember forever. ๐Ÿ’ž๐Ÿ’โ€โ™€๏ธ๐ŸŽ‰ I started a new job๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป, moved to Philly, made a YouTube Chanel๐ŸŽฅ, hit 5k on IG, met some of my closest friends๐Ÿ‘ฏโ€โ™€๏ธ, got a tongue ring ๐Ÿ‘…, witnessed the eagles win their 1st Championship๐Ÿฆ…... and thatโ€™s not even half of it... I am so grateful for what I have. Thank you God for blessing me with another wonderful year ๐Ÿ’›๐Ÿ™ Pc @ryanlewis_photography

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