Join @urban_mystic_ and I, as we gather in celebration of the Autumnal Equinox. Link in bio. Equinoxes occur only twice a year when the length of day and night are equal, this equanimity serves as reminder to restore balance within our own lives by releasing what is not serving our higher self, reinstating our commitment to self-care, and essentially increasing our capacity for love and healing.
As we welcome Autumn we take time to reflect on and look back upon our Spring intentions; what seeds have sprouted in our life? What isn't flowing and how can we release patterns of attachment, resistance, or fear? Fall marks the ascension into literal darkness, the days grow shorter and we can embrace the transition by illuminating and recognizing the darkness within ourselves. That which is suppressed or ignored will continuously return, but the light of awareness is powerful medicine in transmuting the darkness to light. 🍁
We will start the evening with intention setting over golden milk and move into a Yoga Nidra, Aromatherapy, Sound Healing and Reiki infusion. Each guest will receive one @getpotli honey stick and @sajewellness will provide essential oils. Experience the bliss of these profound modalities to transport yourself deep inside to your inner sanctuary of ease and wellbeing. 🍁
Link in profile bio!