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#fitnotskinny

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I am feeling very Bootyful today. Follow me @alekspfitness #bootyfull #bootyπŸ‘ #bootybuilder #fitnotskinny

It's on like donkey Kong! πŸ’™

Here in #berlin, race number in hand! Absolute rubbish start to the day with my purse being nicked on arrival, but my trainers are safe so good to go πŸ™ŒπŸ˜‚ One more day to go!! #berlinmarathon #beatberlin42 πŸ’™

Goooood Morning beauts πŸ˜˜πŸ™ŒπŸ½ Smile... while you still got teeth!! πŸ˜πŸ˜œπŸ˜….....and plus happy people are much better to look at that miserable faces πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ and it’s Friday, the sun is shining, I’m healthy and fit and got a roof over my head! What’s not to smile about!! Pay it Forward! Appreciate and be happy! πŸ™πŸ½β˜ΊοΈπŸ’‹

Lunch😊 My boyfriend and I made oven potatoes, I ate them with veggi meat, fried zucchini and spinach, plus guacamole and tomato dipπŸ‘ I still never regret becoming a vegetarian, I honestly prefere my meals over anything with meat. There are so many different options and variations - and you still get most nutrients (ok, I admit I suffered from a lack of iron and vitamin B12, but you could prevent that I guess)πŸ˜‚

Got my pictures back from the talented @katemoorephoto. While my wedding pictures will always be my favorite, I love these too! And now it's time to get my sweat on in hot yoga πŸ€ΈπŸ»β€β™‚οΈβ˜€οΈ#thankful #lifeisgood #bemore #travelmore #seasunsand #healthymodel #fitnotskinny #sexyswimwear

Nice girl 😍
#girl #sportlife #sportgirl #sex

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Good morning sweeties and Happy Friday!
I'm still in bed and I can't remember the last time I've slept that long. πŸ’­ But now I have to get up to make myself a creamy warm oatmeal. Dreaming about this oatmeal with frozen blueberries and added greens from @womensbest.de. πŸŒ±πŸ™πŸ»
Happy Friday lovelies!! -
Guten Morgen ihr Lieben,
ich melde mich noch aus meinem Bettchen, aber dieses Oatmeal geht mir nicht mehr aus dem Kopf und deshalb werd ich gleich aufstehen muessen. πŸ˜…Ich habe fast 6 Wochen kein Oatmeal mehr gegessen -ich haette ja nie gedacht, dass das mal passieren wird. Jetzt freue ich mich aber auf die herbstlichen Oatmeal Varianten mit Kuerbis, Feigen & Co. Achja und bald kommt ja schon wieder Lebkuchen- und Spekulatiusgewuerz. πŸ˜‹
Habt einen tollen Freitag!

#porridge #oatmeal #foodlover #healthycuisines #cuisinesworld #breakfast #breaky #bbgcommunity #friday #frΓΌhstΓΌck #foodporn #govegan #vegan #veganbreakfast #veganfoodshare #balancednotclean #fitnotskinny #delicious #vegansofig#bestofvegan #cleaneats #kaylaitsines #ahealthynut #crueltyfree #bbg #food #inspo #beautifulcuisines #bodyfitnessfashion #friday

✌🏻 quando o professor diz β€œfiz uma aula pensar em vocΓͺ” e sai um HIIT de cycling πŸ˜‚ bom fim de semana peeps

MOST RECENT

90s Supermodel vibe is on! I am so proud and happy of the photoshoot I did yesterday with @jsnowphoto - More pics to come - πŸ‘™@subdued - Hair @hairzoo Santa Monica - Make-Up by me #model #modeling #photoshoot #photography #italiana #brunette #natural #naturalbeauty #beauty #curves #body #fitspo #workforit #likes4likes #beautymodel #inspo #beyou #neverstop #teamsparta #swimsuit #swimwear #california #powerful #fitnotskinny

Post-workout puppy love. 🐢
My first sweat sesh in nearly a month went as well as I expected - it was horribly hard and I feel like I've regressed to where I was before I started #CoreDeForce last year.
But, it's done and flying into this Friday night courtesy of my post-workout endorphins..... and some puppy kisses.
#FridayWorkout #DedicationNation #TheHarveyChronicles

I originally lost 35 pounds in order to join the United States Air Force. I did some weight training beforehand, but after BMT I ended up losing almost all of my muscle progress. I even ended up gaining about 10 pounds in tech school getting me back up to almost 160 pounds. I discovered @fitnessblender about 8 months ago and have been doing less steady cardio and more HIIT and weight training. I am back down to fluctuating between 147-150 pounds and feel so much stronger!! Dont be afraid to lift weights!!! .
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#fitness #fitnessjourney #weightloss #weightlossjourney #fitfam #fitspo #getfit #losingweight #countingcalories #gym #workout #loveit #goals #health #healthy #fitnessblender #fbsweat #fbburn #fbfamily #usaf #AirForce #girlswhoworkout #squats #gains #muscle #fitnotskinny #strong

For the third (and FINAL) time, I have been tagged to share 10 non-fitness facts about myself... Courtesy of @lawlift_az. Here goes:

1. I have to sleep with a fan, and it must sound like I'm inches away from a propeller large enough to power a 747.
2. the volume on the TV, radio, etc must always be on an even number.

3. when I print, my lowercase F's are always written in cursive.
4. I love watermelon, but I'm not a fan of watermelon flavored drinks.
5. I got my very first cavity this year :(
6. I honestly think id be a pretty kickass contestant on Family Fued

7. my goal is to not have to work full time past the age of 45.

8. I am super allergic to cats, but I refuse to acknowledge this and will pet them anyways.

9. I choose not to believe in the five second rule. My guidelines are much more loose... Still looks like food, and smells like food.. I eat it.
10. I can't drive a manual. .
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I will NOT be naming others to post ten non-fitness facts about themselves. Instead - if I tag you just leave me one non-fitness fact as a comment... Because I still love all you all and like learning new things about you πŸ’πŸ’ͺ #xxfitness @leeshmeesh @lexlyonfitness @jessliftsndeadlifts @iron_barbie_girl @ohilyssa @run_lift_knit @helcatqui @pretzel__logic @foxsquats (feel free to leave a non-fitness fact about yourself even if you're not tagged 😘)

Was really hoping I'd be up for a run tonight but no dice. A night of hot toddys and Pretty Little Liars on the couch for me β˜•

Stupid vain post time. Do you see it?!?! It's not a shadow...look closer! Haha For the first time in my life I put on some shorts and I actually have leg muscle definition; I can see my quadriceps! I have been working so hard for this! Message me to try some ketones to help you reach your goals today!
#nonscalevictory #sixmonthspostpartum #fitnotskinny #twoundertwo #csectionmom #squats #deadlifts #gains #momswholift #gymlife #momlife #boymom #ketoos #ketones #wahoo #girlsnightout #badmoms

I mean when you are working on your handstands and get photobombed. πŸ™„
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Like, I'm upside down and you think that's a perfect time to πŸ‘‰πŸΌπŸ™ˆπŸ™‰πŸ™Š
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Yep after 24 years, that's how our days go.....lol
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Hey, lucky girl I am, bad position, but lucky girl 😍
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#weightlosscoach #fitnesscoach #healthcoach #weightlossmotivation #weightlossinspiration #fitfamily #eatathome #homecooking #workoutathome #weighlosssuccess #weightlosssupport #countrylife #fitnotskinny #healthynotskinny #farmgirl #athomeworkouts #grocerygetter #girlswholift #businessmentor #fitwife #strongat46 #fitnessaddict #exerciseroutine #workouttime #todaysworkout #fitfood #homegym #liftingathome #athomeroutinesrock

Don't Wait. Life Goes Faster Than You Think. Don't Wait For Everything To Be Perfect Before You Enjoy Your Life. If It Makes You Happy, No One Else's Opinion Should Matter. In My Life, I've Lived, I've Loved, I've Lost, I've Missed, I've Hurt, I've Trusted, I've Made Mistakes, But Most Of All, I've Learned. Be Fearless In The Pursuit Of What Sets Your Soul On Fire! πŸ’–πŸ’•βœ¨
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#fitfam #fitspiration #fitstagram #fitmom #fitchick #fitsporation #fitness #fitnesslife #traininsane #fitnessgirl #fitnessporn #getfit #fitnessmotivation #fitnessfirst #fitnessjourney #fitnessgoals #fitnotskinny #getfitordietrying #fitnessjunkie #instagramfitness #fitnessaddict #fitnesslifestyle #fitnessfreak #coreworkout #hiitworkout #hiitjunkie #fitfreak

Went on a tour of Perth’s bathrooms last night πŸ˜‚πŸ™

There's such a thing as a good Friday night....and then there's a GREAT Friday night. πŸ’ͺπŸΌπŸ˜‰πŸ₯ƒ
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#crossfit #wod #crossfitgirls #fitnotskinny #fit #bourbon #bulleitrye #bulleit #friday #perfection #lifeisgood #greatnotgood #this

Walking Planks... keep your arms straight and 90 degree to the floor, feet together. Tap your right feet out to the side and then bring it back. Same with the left leg. Keep your body straight and don't drop your hips. Keep your head in neutral position. 30-40 secs x 3 sets. πŸ’–πŸ’•βœ¨
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#fitfam #fitspiration #fitstagram #fitmom #fitchick #fitsporation #fitness #fitnesslife #traininsane #fitnessgirl #fitnessporn #getfit #fitnessmotivation #fitnessfirst #fitnessjourney #fitnessgoals #fitnotskinny #getfitordietrying #fitnessjunkie #instagramfitness #fitnessaddict #fitnesslifestyle #fitnessfreak #coreworkout #hiitworkout #hiitjunkie

Elbow Planks with Leg Raises. Plank on your elbows, with your arms 90 degree to the floor and keeping your feet together. Raise one leg straight up at a time, without dropping your hips. Always keep your head in a neutral position. 40-60 secs x 3 sets. πŸ’–πŸ’•βœ¨
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#fitfam #fitspiration #fitstagram #fitmom #fitchick #fitsporation #fitness #fitnesslife #traininsane #fitnessmotivation #fitnessfirst #fitnessgirl #fitnessporn #getfit #fitnessjourney #fitnessgoals #fitnotskinny #getfitordietrying #fitnessjunkie #instagramfitness #fitnessaddict #fitnesslifestyle #fitnessfreak #fitnessaddict #fitnesslifestyle #fitnessfreak #coreworkout #hiitworkout #hiitjunkie #fitfreak

πŸ€—Just 2 more days! Don't miss this chance to join our wonderful group of folks wanting to learn more about how to "eat clean". We will share recipes, workout tips, a grocery list and other tips to get you on your way to a healthier lifestyle 🍎🍌πŸ₯’πŸ†πŸ–πŸ€πŸŒΆπŸ—And it's FREEβ€οΈπŸ‘πŸ‘ŒPM me to get added!

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