#Fit4me

MOST RECENT

It's not perfect, but it's mine. I'm not exactly where I want to be, but I'm happy with the progress I've made. It took me a long time to love it unconditionally. To be kind to it and to take care of it. It's my body, and I'm proud of it. Are you proud of yours??? No matter what, loving yourself and taking care of yourself should be a top priority. •
Join me, as I lead a small group of dedicated individuals in their quest to vexing the best version of themselves. You won't get results over night, but I assure you, if you stick to the plan abs stay committed, you will see results. Will you join me?? Comment below or send me a message for more information about my summer #fitness #challenge 💪🏽 📍 #Fiji 🇫🇯 #fitnesschallenge #getfitwithdrsheba #healthcoach #travelingfitchick #beachbody #thebestversionofyourself DrSheba.com ⬆️⬆️⬆️ #LinksInBio

FEMORAL

Para desarrollar y crecer el gluteo es necesario trabajar el femoral.
Da tu mayor esfuerzo 💪
Siempre mejorando.
Pregunta por nuestros plabes en linea 💻

#fit4me #fitness #fit #workout #hamstrings #training #noexcuses #iwill #foreverfaster #healthyfood #goals #health #entrenamiento #femoral #nutricion #dieta #resultados #guadalajara #gdl #mexico

Não deixe pra última hora, peça já o seu pacote semanal
#fit4me

Workout Wednesday!! 💪🏼 20 min Guided Workout with Nicole! .
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This workout is perfect for mamas (or busy single girls like myself 😏) It’s quick, it gets your blood pumping and your sweat on! Do this before the kids wake up, while they eat lunch, at nap time or Invite your friends over and do it together! Big shout out to our instructor @ncrystal She’s pretty much amazing! .
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Happy Wednesday Babes! ❤️ Britt 📹: Isaac .
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#trainherfitness #makingrealtheideal #realwomen #reallife #realchange #womensfitness #recipes #workoutsathome #fitmoms #fit4me #workit #fitnessmotivation #fitnessheals #workhardstaystrong #womenshealth #instafit #instahealth #fitgirl #bereal #workout #womenshealth #makingrealtheideal #realwomen #reallife #realchange #health #physicalhealth #mentalhealth #feeltheburn #youcansweatwithus

Makeshift lunch...tuna pasta salad...lush!! #tunapastasalad #quicklunch #healthyandtasty #fit4summer #fit4me

Never be afraid to be uncomfortable! #Fit4Me #LadyBoss #LadyBossLifestyle

These little beauties...are still a pain in the Ass 😭😭 Oh right... lol That is the point🤔 Booty day ✔ Still working on keeping them gains.
Seriously I think every women should own a set of these!! I know all the ladies in my challenge group would totally tell you that as well.
If your ever looking to get your hands on a set just send me a message I'll be happy to help get you a set... Then you could come join us👍
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#everywomenneedsaset #bestinvestment #ahealthyme #challengeryourself #nopainnogain #homefitness #homeworkouts #ahealthnurse #fit4me #mytime #workingonmysummerbody #comejoinmychallenge #youcandoit

Story of my life and my #FitnessJourney! Had a #doubleduty workout today that was totally worth it. Got it in! Tomorrow is another challenge I am willing to accept. Thanks @staynfit and @immortalmexican for some exceptional workouts during @campgladiator Endurance Week! #Fit4Me #FitnessJourney #GoBoldorGoHome #BeHealthy #IntentionalLiving #Roadto100

Fit 4 Me Sensory Gym....as you can see the space isn’t finished but our gym was. So instead of a picture, here’s a quick walk through of what a somewhat finished gym looks like. #sensorygym #Tamarac #florida #autismawareness #fit4me #gymplug #mycraft #playground #indoorplayground #swings #playaway #rockclimbing

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