#Fit4Life

MOST RECENT

My breakfast bowl 😋👌💪
This start of the day was pure joy 😍
Sun, strawberry protein MIX with oats, soy Milk and fresh strawberrys, Mmmm jummy! 😇

#Formula1 #herbalife #nutrition #healthybreakfast #healthybody #fitpostava #zdravzajtrk #proteinshake #breakfastbowl #nutrients #zdravotelo #vitamins #morningroutine #fitnesslifestyle #healthylifestyle #FIT365 #fit4life

Friday night battle of the biceps with the Queen of the biceps @ilift4mentalhealth putting me through my paces with a killer Y3T arms session 💪💪

🎉🎉🎉 HELL YEAH IT'S FRIDAY 🎉🎉🎉
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Dein FREITAG an der Bar 🍹 vs. mein FREITAG an der Bar 🏋️‍♂️ #samesamebutdifferent
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An welcher BAR seid Ihr und Eure Freunde diesen Freitag zu finden 😂💭❓
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WE ARE FIT/ONE 💚
#whoareyou
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#gethealthy #fitspo #fitnessgoals #noexcuses #youcandoit #cardio #fitlife #getstrong #sweat #gymtime #girlswholift #weights #treadmill #instafit #fit4life #goalsetting #trainhard #hammerstrength #fitnessmotivation #summerbody #doyouevenlift #hammerstrengthn #lifefitness

At Fit4Life we were over the moon (and slightly green with envy) to receive this picture of some of the girls from Basildon, from one of our pilot projects now doing none other than scuba diving as part of their co-created physical activity intervention!! ⠀

As we have mentioned before, Fit4Life approach their project groups by talking to them about the powers of physical activity, the barriers that the project participants feel they face to doing more/any physical activity, and help co-create physical activity programmes that the participants actually want to do. ⠀

The girls are in the driving seat (not literally, yet!) and have done some great activities as part of their 20 week activity plan, including rock climbing. We have loved receiving updates of what new activities they have been doing. Learning to scuba dive is just amazing!! Not only are they getting active, but as their confidence has grown, they have been able to try out new opportunities and experiences that they might not have opted to try previously. ⠀

Go on girls!

Who wants to come and play 52 Card - Fire 🔥 Storm ⛈
Squats and Tots 0930
Who will win ?
You or the cards? ♦️ ♥️

2 of 9 | Watch L'atelier Maison des Athlètes’s gallery
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Rococo
The Eclectic Collection
Spring-Summer 2018
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Designed by Maria de Freitas
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L’atelier Maison des Athlètes ®
www.maisondesathletes.com
latelier@maison-des-athletes.com
0044 (0) 7766 083 831
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Photo Credit
Jamie Bellhouse Photography
http://www.jamiebellhouse.com/
@jamiebellhousephotography
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@womenshealthmag @wbff_official @fitnessmagsa @womensfitnessuk @fitnessmagazine @fitnesscurvesmag @statusfitness @hardbodygirls @muscleandfitnesshers @womens.fitness.magazine @fitspo.magazine @wbffpro @fitnessatlantic @beachbodyuk @bikinibabes__ @sexy_bikini_ladies @beachbabebikini_ @pauldillett @paul_dillett @allisondillett @wmag @womenfitnessmodels @women.fitness.models @bodypowerexpo @bodybuildingcom @wbffpro

Amazing Strenght and flexibility! 😍💪The "Levelled Back Walkover w/ running legs."
Can you do this? If so, tag a friend that could use a ! ⠀
📸 All credits to respective owner(s) //
For more amazing tutorials.👇🏼
Follow⏩ @glutestutorials 👈🏼
Follow⏩ @glutestutorials 👈🏼
Follow⏩ @glutestutorials 👈🏼
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#bodyslimherbal #fitfun #fitnessfriday #womenwithmuscle #fit4life #gymtherapy #gettinginshape #goodfats #bodybuild #crossfitchick #bodyshopmurah #squatting #gettinglean #fitmalaysia #bikiniathlete #workoutvideo #hspu #strengthandconditioning #bodybuildinglife #fitnessjunkie #aestheticsarmy

💃🏼Vieeeernes Breakfast! Combo entre salado-dulce:
1. Naranja 🍊 con Canela y sésamo
2. Dátiles en rama
3. Manzana 🍎 y queso 🧀 de Cabra 🐐 curado con pimentón MAXORATA (está mezcla de sabores juntos está brutaaal👌🏼👌🏼) 4. Café ☕️ con leche de almendras . . . .

#Fitness #Fit #gym #healthy #food #taste #protein #life #saludable #orange #justdoit #yummy #fitness #fitnessgirl #fitnessmotivation #fitnhessfood #fitnessinspiration #fitgirl #fitlife #fit4life #fruit #yummy #sport #fitfood #egg

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