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#firstworkout

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I DO NOT. I DO NOT LOVE PHYSICAL ANYTHING. But I do love @amyrosoffdavis. So for the first time in my life I am scraping myself off the couch and changing my daily workout of fridge/couch/bed to getting my actual fitness on with my dear friend who knows how to actually get healthy and strong... so wish me luck. I'm going to try to not cry or die in every workout. #motivationmonday #firstworkout #fixmylifeamy

It was a beautiful Spring day for a walk along the first base warning track as @kennysvargas and @777bengiegonzou head out to the batting cage. #battingcage #firstworkout #frontierfield @rocredwings @milb @twins

Going to the gym #gym #firstworkout #genova

Walking lunge or awesome new dance? First workout back in about 5 weeks 😱 I'm going to ache tomorrow. Back on it now thanks to motivation from Rosie!! πŸ‘ŠπŸ»πŸ’πŸ½πŸ’ƒπŸ½

Saturday workout done! βœ”οΈ
Now let's prepare for the evening πŸ’ƒπŸΌπŸ‘„πŸ’…πŸ»πŸ’„ #firstworkout #letsparty

Buenos diaaaas 🌞
Primeiro treino do dia feito (tarde, mas feito) βœ”οΈ #thursdays #sunnyday #firstworkout #done #goodmorning

#firstworkout of 2017!πŸ’ͺ🏼 #equinox

Back to reality βœ”οΈ #firstworkout #aftervacation

πŸ—πŸšπŸŒπŸΈπŸ™Š
#dietfree #firstworkout #carbsallday #past2weeks

MOST RECENT

I'm going to be hurtin tomorrow #FirstWorkOut

ATTENTION: We just launched our new Prosence website listed on our bio! Be sure to check it out @prosence 😎πŸ’ͺ🏽πŸ₯—
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Romanian deadlifts! πŸ‘ŒπŸΌ
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An awesome exercise to isolate your hamstrings especially. Make sure when performing them:
1. Your shoulders are back and your back is not arched over! Prevent this by also keeping your gaze forward.
2. Bring the bar just below your knee cap to ensure isolation.
3. Always remember: quality over quantity! βœ…βœ…βœ…
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#workoutworld #inspirationoftheday #gymtip #gymtips #fitnessquote #fitnessjourney #bodybuilding #bodybuildinglifestyle #weightlossjourney #weighttraining #postworkout #gympic #gymlover #personaltraining #prosence #workoutfit #workoutday #workoutmode
#backtothegym #firstworkout #newgym #workoutgear #newgymclothes #coolworkouts #newworkouts #deadlift #deadlifts #romainiandeadlifts #hamstringworkout

Started #shaunweek and cannot believe how much the #firstworkout has made me #sweat πŸ’¦ Plus it must of sounded as if I was going to fall through the roof with all those #burpes! And #squatjumps. It was awesome though! I wonder what tomorrow’s #workout will consist of! Bring it on πŸ’ͺπŸ’•βœ¨

first workout session since my little boy arrived (~4 weeks) Focus is on the pelvic floor and core strength. But also shoulders, biceps, triceps, back and chest #postpartum #afterchildbirth #workout #firstworkout #homeworkout

The home gym is coming together! #firstworkout

Damn πŸ€¦πŸ»β€β™€οΈ #postop #ba #FirstWorkout #BostonMarathonReady #ReadyToLiftThingsNow

"V pohodΔ› Zuzi....vΕ‘ak on ti vΕ―bec neBĚŽÍ čas!!!" πŸ€”πŸ˜±πŸ˜’πŸ˜¬ #crossleague #firstworkout #crossfit #ostrava #ostravagirl #crossfitgirl

#mealprep done βœ” #firstworkout teed up for Tuesday βœ” mind is eager & body is keen to lose this baby weight and get back to my #healthyself
You don't have to be great to start but you have to start to be great
#roastkumara #greenveges #homemadeblissballs #breakfastsmoothies #greenspowder #acaipowder #letsdothis #twobabies #noexcuses

First swim class tonight ! No tears so far. #firstworkout .
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#60daychallenge @prizerfitness @the12movement

Since I was off today my happy ass went to the gym in the AM & did #BodyPump followed by another class called "total body conditioning" the after math of this FUN CLASS! My shoulders were on fire btw... actually everything pretty much was on fire 🀣 #goodstuff #friday #firstworkout #fitbit #latepost✌

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