#FireShaperNorthHaledon

MOST RECENT

โ€œNature does not hurry, yet everything is accomplished.โ€ Lao Tzu
๐ŸŒผ
Practice and all is coming they say. But just like in nature, your yoga practice cannot be rushed. There is no cosmic calendar to let you know when you will nail your โ€œgoal poseโ€, so just keep showing up and watch your own practice blossom, enjoying each phase
๐ŸŒฑ๐ŸŒธ
Tomorrow is Earth Day and we have 4 great chances to get to your mat and get in touch with your own nature:
7:30am Flow w/ Sue C (@suec89)
9:00am Blaze X w/ Danni D (@sugarmagnolia258)
10:30am Ignite w/ Danni D
4:00pm Flow w/ Kass (@kassvisokey)
๐ŸŒณ
Thank you to our own Sue C (@suec89), and her beautiful daughter Hailey (@haileycoley) for this gorgeous photo ๐ŸŒธ๐Ÿ’ž๐Ÿ™๐Ÿผ

Love this poem from โ€œHeart Talkโ€ by @cleowade that Amanda (@amandamarieosborn) shared in class today! โค๏ธโค๏ธโค๏ธ
โ€ข
Lots of chances to loosen up with us tomorrow at Fire Shaper North Haledon:
6:30am Flow w/ Karen P (@ksue113)
9:30am Flow w/ Ali (@alikaplan15)
11:15am Flow w/ Kristi (@k.risti.lee.d)
5:45pm Blaze w/ Caryn (@carynreneeknapp)
7:30pm Lava w/ Caryn
*
Namastโ€™ay flexible, yogis ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

Heehee. Good vibes only on this beautiful Saturday! โ˜€๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ Make sure you make it to your mat and maintain your peace ๐Ÿ™๐Ÿผ
โ€ข
Saturday schedule:
8:30am Blaze w/ Sue Z (@suezz714)
10:30am Flow w/ Kass (@kassvisokey)
1:00pm Flow w/ Amanda (@amandamarieosborn)
โ€ข
Repost from @kula_yoga! Namaste ๐Ÿ™๐Ÿผ

โ€œI believe that days go slow and years go fast
And every breath's a gift, the first one to the last
I believe most people are good
And most mama's oughta qualify for sainthood
I believe most Friday nights look better under neon or stadium lights
I believe you love who you love
Ain't nothing you should ever be ashamed of
I believe this world ain't half as bad as it looks
I believe most people are good...โ€ -Luke Bryan
โ€ข
Yeehawโฃ๏ธ Itโ€™s 2018 Academy of Country Music Award Nominees for Lava tonight! Join Caryn (@carynreneeknapp) 7:30pm TONIGHT! โค๏ธ๐Ÿค ๐Ÿ™๐Ÿผ
โ€ข
Itโ€™s fixin to be a real good time! namaste. ๐Ÿ™๐Ÿผ

This is what happens when Day 10 of #ResolutionHandstand2018 is #YogisChoice, and you hate to make decisions and you love all of the handstands equally โค๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ... you get a freakin montage of pics and a little #straddlepress video attempt (so crazy hard ๐Ÿ˜ญ).. all fun though... #MakingShapes for the last day! ๐Ÿ˜ Thank you to the hosts for an informative and inspiring challenge! ๐Ÿคฉ๐Ÿ™๐Ÿผ
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Your Handy Hosts:
@yoga_supqueen
@bluesuntara
@realsusanbishopyoga
@leighyogipilot
@Beahappyamy
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Our AMAZING lineup of Sponsors:
@aloyoga
@Tula.blue
@infinitystrap
@dharmayogawheel
@Kimberscanes
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have been sharing our love for handstands with this amazing community for a year and a half now. We do it for the love of sharing our knowledge and to help keep YOU all inspired and motivated to practice your daily handstands.
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have a list of sponsors who generously donate a prize to our highlighted yogis each round. These sponsors do not define us, nor are they what we are all about.
WE ARE ALL ABOUT HANDSTANDS
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
To be eligible for a prize, please follow and tag all hosts and sponsors, repost this flyer, and tag some friends.
The more the merrier! The bigger the Team, the bigger your support system!
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
#handstand #handstandchallenge #yoga #hotyoga #fireshapernorthhaledon

be awesOMe ๐Ÿ•‰
โ€ข
Wednesday schedule:
6:30am Flow w/ Karen P (@ksue113; pictured ๐Ÿคฉ)
9:30am Flow w/ Ali (@alikaplan15)
11:15am Flow w/ Kristi (@k.risti.lee.d)
5:45pm Blaze w/ Caryn (@carynreneeknapp)
7:30pm Lava w/ Caryn
โ€ข
namaste ๐Ÿ™๐Ÿผ

Day 9 of #ResolutionHandstand2018 is #ScorpionHandstand with a #CamelPose stretch... Handstand Scorpion was one of my #goalposes for last year, and I guess the original goal was foot to head connection.... but a year later and I get into and out of it with control, I can use my hands, my legs and my upper back to deepen the bend with control (no flopping)....oh yeah, and I breathe while I am practicing it, so.... Iโ€™m pretty happy with this #goalprogress๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿฆ‚โ˜บ๏ธ๐Ÿ™๐Ÿผ
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Your Handy Hosts:
@yoga_supqueen
@bluesuntara
@realsusanbishopyoga
@leighyogipilot
@Beahappyamy
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Our AMAZING lineup of Sponsors:
@aloyoga
@Tula.blue
@infinitystrap
@dharmayogawheel
@Kimberscanes
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have been sharing our love for handstands with this amazing community for a year and a half now. We do it for the love of sharing our knowledge and to help keep YOU all inspired and motivated to practice your daily handstands.
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have a list of sponsors who generously donate a prize to our highlighted yogis each round. These sponsors do not define us, nor are they what we are all about.
WE ARE ALL ABOUT HANDSTANDS
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
To be eligible for a prize, please follow and tag all hosts and sponsors, repost this flyer, and tag some friends.
The more the merrier! The bigger the Team, the bigger your support system!
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
#handstand #handstandchallenge #yoga #hotyoga #fireshapernorthhaledon

#SundayFunday with one of our fave yogi couples, Beata & Darren! ๐Ÿง˜๐Ÿผโ€โ™€๏ธโค๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ We hope you both enjoy the rest of your vacation! ๐Ÿ˜ It looks amazing! Thanks for tagging us and inspiring us to #StrikeAPose โ„๏ธ๐Ÿ™๐Ÿผ
โ€ข
We hope everyone found some time today to do a little #SundayStretch ๐Ÿคธ๐Ÿผโ€โ™€๏ธ Tag us when you strike a pose... Inspiration is contagious ๐Ÿ’ž๐Ÿ’ช๐Ÿผ

Day 8 of #ResolutionHandstand2018 is #MermaidTailHandstand ๐Ÿงœ๐Ÿผโ€โ™€๏ธ with a #CowFacePose stretch ๐Ÿ˜...tried to channel my inner Ariel, but this one baffles me ๐Ÿคช Still fun though ๐Ÿงœ๐Ÿผโ€โ™€๏ธโค๏ธ๐Ÿ™๐Ÿผ
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Your Handy Hosts:
@yoga_supqueen
@bluesuntara
@realsusanbishopyoga
@leighyogipilot
@Beahappyamy
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Our AMAZING lineup of Sponsors:
@aloyoga
@Tula.blue
@infinitystrap
@dharmayogawheel
@Kimberscanes
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have been sharing our love for handstands with this amazing community for a year and a half now. We do it for the love of sharing our knowledge and to help keep YOU all inspired and motivated to practice your daily handstands.
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have a list of sponsors who generously donate a prize to our highlighted yogis each round. These sponsors do not define us, nor are they what we are all about.
WE ARE ALL ABOUT HANDSTANDS
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
To be eligible for a prize, please follow and tag all hosts and sponsors, repost this flyer, and tag some friends.
The more the merrier! The bigger the Team, the bigger your support system!
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
#handstand #handstandchallenge #yoga #hotyoga #fireshapernorthhaledon

Day 7 of #ResolutionHandstand2018 is #TreeHandstand ๐ŸŒฒ๐Ÿ˜ with a #FrogPose stretch ๐Ÿ™…๐Ÿผโ€โ™€๏ธ๐Ÿธ๐Ÿ˜ญ
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Your Handy Hosts:
@yoga_supqueen
@bluesuntara
@realsusanbishopyoga
@leighyogipilot
@Beahappyamy
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Our AMAZING lineup of Sponsors:
@aloyoga
@Tula.blue
@infinitystrap
@dharmayogawheel
@Kimberscanes
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have been sharing our love for handstands with this amazing community for a year and a half now. We do it for the love of sharing our knowledge and to help keep YOU all inspired and motivated to practice your daily handstands.
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have a list of sponsors who generously donate a prize to our highlighted yogis each round. These sponsors do not define us, nor are they what we are all about.
WE ARE ALL ABOUT HANDSTANDS
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
To be eligible for a prize, please follow and tag all hosts and sponsors, repost this flyer, and tag some friends.
The more the merrier! The bigger the Team, the bigger your support system!
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
#handstand #handstandchallenge #yoga #hotyoga #fireshapernorthhaledon

Day 6 of #ResolutionHandstand2018 is #Hollowback ๐Ÿ˜ณ with a #PuppyPose Stretch ๐Ÿถ๐Ÿ˜
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Your Handy Hosts:
@yoga_supqueen
@bluesuntara
@realsusanbishopyoga
@leighyogipilot
@Beahappyamy
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Our AMAZING lineup of Sponsors:
@aloyoga
@Tula.blue
@infinitystrap
@dharmayogawheel
@Kimberscanes
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have been sharing our love for handstands with this amazing community for a year and a half now. We do it for the love of sharing our knowledge and to help keep YOU all inspired and motivated to practice your daily handstands.
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have a list of sponsors who generously donate a prize to our highlighted yogis each round. These sponsors do not define us, nor are they what we are all about.
WE ARE ALL ABOUT HANDSTANDS
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
To be eligible for a prize, please follow and tag all hosts and sponsors, repost this flyer, and tag some friends.
The more the merrier! The bigger the Team, the bigger your support system!
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
#handstand #handstandchallenge #yoga #hotyoga #fireshapernorthhaledon

Day 5 of #ResolutionHandstand2018 is #StraddleHandstand with a wide leg stretch ๐Ÿ˜
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Your Handy Hosts:
@yoga_supqueen
@bluesuntara
@realsusanbishopyoga
@leighyogipilot
@Beahappyamy
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Our AMAZING lineup of Sponsors:
@aloyoga
@Tula.blue
@infinitystrap
@dharmayogawheel
@Kimberscanes
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have been sharing our love for handstands with this amazing community for a year and a half now. We do it for the love of sharing our knowledge and to help keep YOU all inspired and motivated to practice your daily handstands.
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have a list of sponsors who generously donate a prize to our highlighted yogis each round. These sponsors do not define us, nor are they what we are all about.
WE ARE ALL ABOUT HANDSTANDS
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
To be eligible for a prize, please follow and tag all hosts and sponsors, repost this flyer, and tag some friends.
The more the merrier! The bigger the Team, the bigger your support system!
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
#handstand #handstandchallenge #yoga #hotyoga #fireshapernorthhaledon

Tryin to hide from #MercuryRetrograde like...
โ€ข
MindBody schedule system is still down, so here is tomorrowโ€™s schedule (Friday April 6th) for Fire Shaper North Haledon:
...
6:30am Flow w/ Caryn (@carynreneeknapp; pictured)
9:30am Flow 2 w/ Caryn
11:15am Flow w/ Sue Z (@suezz714)
5:00pm Blaze X w/ Danni D (@sugarmagnolia258)
6:30pm Flow w/ Danni D
โ€ข
All of those classes are 60 minutes, except the 9:30am Flow 2, which is 75 minutes ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ™๐Ÿผ

Hey yogis! So, MindBody (our scheduling software) is down and we are sorry for any inconvenience, if you are not able to check out the schedule online ๐Ÿ™†๐Ÿผโ€โ™€๏ธ
โ€ข
The schedule for the rest of today, Thursday April 5th is:
4:30pm Flow w/ Karen P (@ksue113)
6:30pm Ignite w/ Molly (@molly926)
โ€ข
Weโ€™ll get through this together, yogis! ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ

Day 4 of #ResolutionHandstand2018 is #HalfTuckHalfPikeHandstand and a #ForwardFold or Dandasana stretch... whoa, I sure worked up a sweat with this one ๐Ÿ˜…
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Your Handy Hosts:
@yoga_supqueen
@bluesuntara
@realsusanbishopyoga
@leighyogipilot
@Beahappyamy
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Our AMAZING lineup of Sponsors:
@aloyoga
@Tula.blue
@infinitystrap
@dharmayogawheel
@Kimberscanes
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have been sharing our love for handstands with this amazing community for a year and a half now. We do it for the love of sharing our knowledge and to help keep YOU all inspired and motivated to practice your daily handstands.
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have a list of sponsors who generously donate a prize to our highlighted yogis each round. These sponsors do not define us, nor are they what we are all about.
WE ARE ALL ABOUT HANDSTANDS
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
To be eligible for a prize, please follow and tag all hosts and sponsors, repost this flyer, and tag some friends.
The more the merrier! The bigger the Team, the bigger your support system!
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
#handstand #handstandchallenge #yoga #hotyoga #fireshapernorthhaledon

I found a book entitled: โ€œHow to Be Amazing at Anythingโ€... It only had a single page inside and was just one word long: PRACTICE. ๐Ÿ™Œ๐Ÿผ
โ€ข
#TransformationTuesday featuring one of our Fire Shaper family members, Crissy (@wolffcrissy)!
๐Ÿคฉ
Crissy is a regular in our early bird classes and takes amazing care of the studio, and our students, every Sunday morning, bright and early! โ˜€๏ธ๐Ÿ˜
โ€ข
Thank you, Crissy, for all you do!! And, keep up the great work! ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿผ๐Ÿง˜๐Ÿปโ€โ™€๏ธ #motivated

Day 3 of #ResolutionHandstand2018 is #SplitHandstand and a split stretch ๐Ÿ˜
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Your Handy Hosts:
@yoga_supqueen
@bluesuntara
@realsusanbishopyoga
@leighyogipilot
@Beahappyamy
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Our AMAZING lineup of Sponsors:
@aloyoga
@Tula.blue
@infinitystrap
@dharmayogawheel
@Kimberscanes
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have been sharing our love for handstands with this amazing community for a year and a half now. We do it for the love of sharing our knowledge and to help keep YOU all inspired and motivated to practice your daily handstands.
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have a list of sponsors who generously donate a prize to our highlighted yogis each round. These sponsors do not define us, nor are they what we are all about.
WE ARE ALL ABOUT HANDSTANDS
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
To be eligible for a prize, please follow and tag all hosts and sponsors, repost this flyer, and tag some friends.
The more the merrier! The bigger the Team, the bigger your support system!
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
#handstand #handstandchallenge #yoga #hotyoga #fireshapernorthhaledon #hanumanasana

Day 2 of #ResolutionHandstand2018 is #LadyLegs. Couldnโ€™t resist one last chance (hopefully ๐Ÿ˜ฌ) for a #snowga shot this season...
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Your Handy Hosts:
@yoga_supqueen
@bluesuntara
@realsusanbishopyoga
@leighyogipilot
@Beahappyamy
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Our AMAZING lineup of Sponsors:
@aloyoga
@Tula.blue
@infinitystrap
@dharmayogawheel
@Kimberscanes
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have been sharing our love for handstands with this amazing community for a year and a half now. We do it for the love of sharing our knowledge and to help keep YOU all inspired and motivated to practice your daily handstands.
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
We have a list of sponsors who generously donate a prize to our highlighted yogis each round. These sponsors do not define us, nor are they what we are all about.
WE ARE ALL ABOUT HANDSTANDS
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
To be eligible for a prize, please follow and tag all hosts and sponsors, repost this flyer, and tag some friends.
The more the merrier! The bigger the Team, the bigger your support system!
๐Ÿคธ๐Ÿผโ€โ™€๏ธ
#handstand #handstandchallenge #yoga #hotyoga #fireshapernorthhaledon

Tommy is back! ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ
โ€ข
We are thrilled to have Tommy back every Monday at 7:30pm for a Flow 75 minute class! Join him TONIGHT! ๐Ÿ™๐Ÿผ
โ€ข
Special thanks to Karen P (@ksue113) for covering for Tommy while he was out. ๐Ÿ˜
โ€ข
#TeamWorkMakesTheDreamWork #Community

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