#FightLikeAGirl

MOST RECENT

Went to Krav Maga and unintentionally matched entirely with my shoes 😂
📣...Crawls up to soap box...📣 This may "offend" people but IDGAF. STOP the victim mentality and that the world is out to get you because you're a woman and your kids! Why live in constant fear bc oh no a man looked at you weird or someone "followed" you in a store. Dude, sometimes that shit happens unintentionally or without malicious thought. I'm seriously so sick of people thinking everyone and their grandma is out to traffic you or others. Sure, it happens, I'm not ignorant to that. But I don't know, maybe instead of sharing articles without proper, factual findings learn how to defend yourself and your loved ones.

Take a conceal and carry class even if you don't plan to carry. It's invaluable knowledge on how to deal with fire arms and being confronted with one. What happens if you were in an area with a gun and the gun got free, would you even know how to handle it, disarm it, or even relay information to the authorities?

And if you're SO opposed to firearms, buy some freaking mace. OR if you're like me and travel a lot and cannot carry any sort of weapon (which I think is BS btw) then learn how to use your body! Not only do you need to learn defensive techniques to get out of a situation but you NEED to learn offense, like how to throw a proper punch or kick! Guaranteed not many people do.

Yesterday we learned how to break free and defend ourselves from THREE attackers at a time. And yes, I take class with grown men who aren't scared to use their strength on me. And while I know not everyone can afford to take classes like I do, find SOMETHING. Don't just sit on your ass sharing articles on social media all day long, DO SOMETHING. Enroll your kids in something. My Krav Maga instructor also teaches a kids class! STOP being a waiting victim! ...steps down... Ps, this isn't directed towards anyone. So, stop being offended and learn to throw a punch!

#fightlikeagirl #kravmaga #selfdefense #badassbitch

Sunday morning workout. Getting some 1 on 1, working on footwork and speed. .
.
.
.
.
#boxing #boxergirl #amateurboxing #boxingtherapy #getfitnothit #everybodyfights #footwork #womenwhobox #fightlikeagirl #heavybag

🐻The Little traveler🐻
Last week we were working in Cosmic seeds for Holala size 😄 Tomorrow they will be available at our Etsy shop but if You can't wait and want them NOW, leave us a direct message!!!!!

A snippet from my match that went the distance
#firsttournament #bjj #bluebelt #fightlikeagirl

🔥 Hot girls of the octagon... Can you name them?
🔥 @thekingcompany Get the attitude, wear the armor! Store link in Bio 🇺🇸

😱 Luta da noite do Invicta FC 32 🔥

Julia Ávila mostrou a sua bravura como peso galo e nocauteou Alexa Conners no segundo round após dominar as ações é desferir socos e joelhadas fortes.

Julia Ávila provavelmente será a próxima a enfrentar a campeã Sarah Kaufman no IFC.

#juliaavila #alexaconners #invictafc32 #invictafc #wmmapower #mmafeminino #mixedmartialarts #wmma #ufc #ufcbrasil #ufcfightnight #canalcombate #ko #mmagirls #mulheresnotatame #fightlikeagirl #kickboxing #muaythai #tko #bjj #mmafighter #legsday #fight #fighter #fighting #champion #boxe #boatardee #knockout

THIS! 🙌🏻 at the moment I feel like my world has been turned upside down and it’s still spinning. It’s hard to accept living with an illness but I slowly accepted that and tried to deal with it. Then your hit with more tests, more suspected illnesses and more time goes by as a standard hospital wait can be anything from 3 months or longer. I’ve been judged and people probably still have a perception on how they see me because ‘I look ok’ but inside, mentally and physically I’m tired, worn out, fed up and exhausted. People should always think before they pass judgment or make comments which to them may seem like a joke but to someone else it’s just another kick in the teeth. Sometimes everyday can be a struggle, doing nothing or going out makes me feel exhausted so it’s a lose lose situation either way but that’s something else I’m learning to deal with and slowly I will because I have to. My head space is all over the place right now and I’m having more bad days then good, it’s really difficult coming to terms with more things to face and it’s a lonely place to be in. I know eventually a day will come where I’ll manage the pain, problems, fatigue, etc but it will never go away and I’m starting to wonder if that’s something I’ll ever get used to! 💭



#endometriosis #endometriosisawareness #endolife #endosister #endowarrior #endostrong #spoonie #fatigue #chronicfatigue #girlpower #fightlikeagirl #staystrong #anxiety #depression #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthmatters #illness #chronicillness #invisibleillness #invisibleillnessawareness #butyoudontlooksick #1in10 #pain #world #upsidedown #dontjudge #strength #struggle

Got to spend my morning teaching this amazing group of ladies a self defense workshop. Big thanks to @personalbesttrainingstudio_ips for hosting me in. Looking forward to our next workshop in January! #kravmaga #selfdefense #womensselfdefense #martialarts #fightlikeagirl #fitness #blessed #wickedcitysdf #ladiesofwickedcitysdf

Had a fun time at dream bjj tournament! Got to meet a world champion @patifontes thank you for the picture! Thank you to my BIG family and Professor @babalusirongym & Professor @gonzobjj
For all you love and support!
#babalusirongym #ckfightlife #nerdassassins #girlpower #girlsingis #brownsbjj #kidsthatroll #oss #stronggirlbjj #jiujitsufamily #fightlikeagirl #bjjgirls #dreambjjkids #dreambjj

Most Popular Instagram Hashtags