He prepped for it, he did the work and he absolutely smashed it. He took 17 days off of training to travel to China with his school, and the day he got back he had less than 24 hours to mentally prepare for the annual Colorado Fear The Dear half marathon trail race. It was rainy, it was foggy, muddy, cold as hell and he smashed it shaving 25 minutes off the first time he ran his race last year, with a time of 1 hour and 50 minutes. Not only did he shave off 25 minutes, but that’s a bronze 🥉 he’s holding. I’m so proud of you brother and so excited to see what you’re going to do in this life of yours. The best part about it, his lifestyle is what got him his result. It’s a blast watching people of all ages adopt the healthy lifestyle 80/20 concept and still smash goals while making gains. Joe is a solid example! You did it man!
#colorado #boulder #fearthedear #bronze #transformation #soproud