💥FIT FOR FALL 8-WEEK CHALLENGE💥
Due to high demand, I’ve decided to do a Fall Challenge! It’s perfect as the summer comes to an end and we get back into our regular routines!
Whether you’re looking to start your fitness journey, or take your fitness to the next level, this challenge will help you get back into a routine, set and reach attainable goals, achieve new levels of fitness, and build habits to continue making progress even after the 8 weeks is over. Swipe for real results! 👉🏼
You don’t need to spend hours🕓 every day to get the results you want! Each workout combines strength and cardio to help build muscle, 🔥burn fat, and maximize your calorie burn in a short amount of time. .
You also don’t have to deprive or restrict the food you love to eat to see results! A flexible dieting approach will be used in this challenge, and I will provide you with over 25 delicious recipes! .
Optimize your accountability and motivation with the interactive Tstepfitness Training App by tracking each workout, your personal bests, and your physical progress! .
You have a chance to win either Beats by Dre or a $100 Gymshark Gift Card! Two individuals with the best overall performance at the end of the 8 weeks will each receive a prize. This is based on improved fitness and endurance, improved body composition, and participation and involvement in the challenge. .
There’s only 20 spots available, so don’t miss out! .
I will give you all the tools to become stronger and healthier, all you need is motivation and to follow the PLAN! 🙌🏼 Link in bio to sign up! .
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