#FatFam

MOST RECENT

Trying to get strong as fuck. Some top sets off about a 3" pad. First video is 455lbs, second video is 475lbs. #deadlifttillimdead #nobodycaresworkharder #fatfam #powerlifting #olympiclifting #crossfit #feedmefightme #roguefitness #deadlift #benchpress #squat #squatbenchdeadlift #MarioIsMySpiritAnimal

Literally my new obsession 😍
So easy to make too! ⬇️
▪️Cut pastry in to rectangles. (I used @jus_rol shortcrust- currently only £1 at @asda 👌🏻 It makes 8 rectangles).
▪️Add jam to the middle of 4 rectangles. (I used a mix of jam & fresh squished berries).
▪️Place 4 rectangles without filling on top of each of the jam blobs.
▪️Seal edges with fingers/ fork.
▪️Bake for around 30 mins at 180.
▪️Leave to cool, then decorate!

Top of the world today, and having travelled over 9000 miles on our honeymoon, its nearly time to come home. I wanted to relax on this leg of our trip. Fat chance. #fitbitisconfused #fitfam #unfitfam #fatfam #ineedawee ##weddyfren #honeyfren #diamondhead #goku

#tbt to thotful times~ believe this was a #brut party 😎

#before and before. These are both pictures from when I was younger. 14 years old 370 pounds, and then 19 years old at 170 pounds. I can't show you my after, because what is after is never known. I'm a work in progress.

Sometimes I get upset when I think about my current #physique, if you could even say I had one, but then I think back to when I stepped on the scale at 14 years old and it swayed past the maxed out #370Lbs. It didn't stop spinning. I also reminisce about the doctor when I was 11, he told me I was the largest child he had ever seen. I think about how my knees felt, and how they wanted to do surgery, I was way too #fat for my adolescent frame. I struggle with an internal need to be lighter on my toes, to be like a cat in the night, to not feel the aches and pains. Then I remember I'm the only one who can change my destiny. So here's starting from the top, for the umpteenth time.
#weightloss #wlj #weightlossjourney #fattofit #fitfam #fatfam #noshame #100lbs

So I don't do a lot of shirtless or progress photos, and I'm not where i want to be yet, but these 3 pictures tell the story of me getting out of the military. The top left is sometime in March after I moved to Annapolis. The bottom left is in the summer this year, where I was at my heaviest ever at 192. The right is me today, down 20lbs from my heaviest point, trying to slim down before my cruise at the end of the year. I'm still slimming down, not trying to be skinny, but am trying to lose a bit more of my belly. I've stopped doing keto, focusing more on caloric intake and eating what I want, but in moderation.
I wanted to get a picture out there for proof that I was trending in the right direction before the holiday eating seasons starts next week
#fitfam #beach #fitspo #stillcutting #cuttingseasonandbulkingseasonarebackwards #snowday #fatfam

Heeeey ✌🏼
J’ai trouvé une solution pour arrêter d’acheter un sac par semaine.. La marque @obagofficial !
Je peux changer les anses dés que je m’en lasse, la pochette intérieur, décorer la toile à ma guise. J’adore le concept!
Pour celles qui habitent vers Montélimar, vous avez 30% de réduction sur la collection à @sud_access_montelimar ✌🏼
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#curvygirl #curvyblogger #frenchgirl #shoppingaddict #fashionlover #fatfam #fatfamily #curvygang #ootd #outfit #curvyoutfit #outfitoftheday #frenchblogger #plussize #plussizeoutfit #obag #sacamain #shopping

Hallo liebe #fatfam
Es sind nur noch 2 Tage bis zum Wettkampf und ich bin flach wie ein Rochen.

Ich bin mal gespannt was ich für ein Paket hinbekomme wenn der Körper geladen ist.

Ps:ich denke und träume nur noch von essen

#fitnessmotivation #fitness #fitx #bodybuilding #lightweight #weightloss #monheim #düsseldorf #bodygoals #ungewolltediät #einfachdurchziehen #dünn #durchsichtig #german #body #bizepsbrennt #transformation #bodytransformation #gym #gymmotivation #lowkcal #bodyweight #fitnesslife

Thicccccsgiving KBBQ 💦🎉💜#riotgames #thiccc #ktown #koreanbbq #porkbelly #fatfam

It feels like I can hear him as I’m reading the caption below 🤣🤣🤣🤣🤣🤣🤣🤣🤣 #on that note @fat_ts_cookies are probably the best cookies I have ever had. 😋
#Repost @fat_ts_cookies
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🍪November C🍪🍪kie of the Month🍪
Me continue takeover with NEEEEEW COOOOKIE. Fat T had another one planned, but me birthday tomorrow! Me made me; Cookie Monster. Cookie is blue like me and has milk chocolate (me favorite)! Momma Monster told me “Never eat raw cookie dough Cookie!” Me listens good and decided to add chocolate chip edible cookie dough inside cookie!!! Me hungry now going to eat COOOOKIIIEESSSS

#FatTsCookies #FatFam #food #foodporn #foodgasm #foodie #instafood #cookie #cookies #eatfamous #dailyfoodfeed #IIFYM #FitFam #eatlocal #akron #cleveland #ohio #ediblecle #dinedrinkcle #JustACookieFromAkronOhio #CookieDough #CookieMonster

It’s #humpday, but we’ve clearly established I don’t have a 🍑, so here’s a pic of my 🎃 shoulder humps! 😂 #bouldershoulders.
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I definitely have a 🔥 lit under my butt now. I have all the energy from all the foods, I’m in the home stretch, and I KNOW my leg days need to be frequent and BEASTLY from here on out. I’ll admit I’ve been lame with my leg days in comparison to my upper body days because of fear of injury and incorrect form and, lesbihonest, I’ve been just plain tired and you just don’t see the same results in your legs as you do in your arms. Leg day is a ton of work and energy that I simply didn’t have.
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BUT THAT ENDS NOW. Two weeks to lift heavyyyyy. One more week after that. Then we in BUILDING SEASON. 💪🏼 Leg day, erryday. (Not really, but almost. 😂).
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But fo realz. Those shoulders tho. 😍 The shoulder pump was so real. I couldn’t lift my arms to open my locker.
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Lift heavy. Lift till failure. 💪🏼👊🏼.
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#bairaesthetics #npc #npcbikini #npcbikinicompetitor #npccompetitor #npcbodybuilding #bikiniprep #3weeksout #musclecontest #delts #muscle #flex #gainz #gym #gymrat #swolfie #gymselfie #fitness #fitchick #fitfam #fatfam #instafit #fitspo #girlswholift #girlswithmuscle #aesthetics #progress #shoulderpump

Wouldn't it be neat to have a bear friend to hang out in the woods with? And he'd catch salmon and share it with you?
I may need to start drinking caffeine again..
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Thinking I may have to settle for a bear pup like @bertiebertthepom too. .
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Post workout. Lieutenant Dan status. Grilled salmon on veggies and some jalapeno avocado sauce ( from the taco bar ) @wholefoods
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#keto #ketocommunity #ketones #ketojourney #pcosketo #salmon #poms #pomsofig #paleo #glutenfree #soyfree #omega3 #goodfats #ketoaf #ketofriendly #cyster #ketoguido #ketolove #loveketo #seafood #sugarfree #pcoscyster #texas #austin #healthyeating #fatfueled #fatfam #fattofit #ketosis #ketoaf #ketolifestyle

Dreaming about all the 🦃 s I’m going to eat and the 🏌️ ⛳️ I’ll be playing in Hilton Head next week!!!!

I kindof follow her wherever she goes..... Happy Birthday to my amazing, smart, funny, jumpy, drunk-sprinter, beautiful Travel Buddy! Mi Amore @kjirstenlynn ⛰👩🏽‍🎓👩🏻🛶⛰#fitfam #fatfam? #yourdonutsmakemegonuts

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